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Movies for
Mental Health
ST. MARY’S COLLEGE OF MARYLAND
January 27, 2019
@artwithimpact
#Movies4MentalHealth
L’Oréal McCollum, Facilitator
Here’s the Plan
• Quick Introduction
• Setting the scene together
• Mental Health
• Stigma
• Watch and discuss films
• Panel of students and resources
#Movies4MentalHealth
Brought to you by…
Monthly short film competition.
Campus workshops.
Global community.
#Movies4MentalHealth
Where were you right before
coming to the workshop?
#Movies4MentalHealth
Heads Up
• Mental health is personal – YOU are the expert on
your own experience
• Public space – no confidentiality
• It’s okay to feel!
• Films and conversations might be triggering
• Please take care of yourself however you need,
including asking for help
#Movies4MentalHealth
Mental Health
#Movies4MentalHealth
Mental Health
• Mental illness
• Mental wellness
#Movies4MentalHealth
Some movies and tv shows that
show mental illness…
Crazy Ex Girlfriend
United States of Tara
13 Reasons Why
Girl Interrupted
Haunting at Hill House
What Dreams May Come
Split
Unbreakable
Silver Linings Playbook
IronMan 3
My Mad Fat Diary
A Million Little Things
#Movies4MentalHealth
Characters with mental illness
are portrayed as…
White
Horror/Thriller movie types
Misrepresenting illnesses/ identifying person with
illness
Labels, mostly negative
Women more often portrayed
More prone to violence/threat to others
Disregard spectrum aspect of mental functioning
Simplify symptoms and illness experiences
Don’t show healing, no hope
Therapy is quick and easy or therapy never works
#Movies4MentalHealth
Stigma vs.
Stereotype
#Movies4MentalHealth
Stigma
•A judgment or stereotype that is:
• Always negative
• Always untrue
• Can be internalized
#Movies4MentalHealth
How does stigma feel?
Degrading
Condescending
Angry/Frustrated
Invalidating
Hopeless
Isolating
#Movies4MentalHealth
A to Z
By Fenny Wang and Karishma Antia
AWI Winner, July 2017
#Movies4MentalHealth
Discuss in groups of three…
• What did you think?
• What did you feel?
#Movies4MentalHealth
What did you think? What did you feel?
Thoughts
• assumed person eating was
female
• happy to hear there was an
eating disorder hotline
• soup was an interesting
option - comfort, low calorie
• good that the words
expressed feelings
• each bite brought up
different thought/feeling
Feelings
• sad that the feelings are
secret
• uneasy w stop-motion
• empathy increased watching
film
How did the filmmaking
techniques help tell the story?
perspective increased empathy
lighting and colors were dark then went to black - but
led to hopeful call
empty bowl = felt emotionally empty
stop motion made us feel uneasy and also helped us
see step-by-step
#Movies4MentalHealth
The Letter
By Brian A. Ross
AWI Winner, October 2016
#Movies4MentalHealth
Discuss in groups of three…
• What did you think?
• What did you feel?
#Movies4MentalHealth
What did you think? What did you feel?
Thoughts
• hearing his thoughts was
impactful
• don’t truly know how it ends
• romanticized view of suicide
• was his loss a break-up or
death?
• his idea of planning perfect
suicide didn’t work -not seeing
reality
• Connected through their mutual
loss (dog, tattoo)
Feelings
• really rough, felt really
immediate
• overwhelming
Why don’t people get help?
Don’t want to admit they need help
No hope that help with help you
People don’t want to believe they need help, don’t
value themselves enough to believe they deserve help
Vulnerability - fear of opening up
Hard to access services
Bad advice in the past
Lack of family support
Barriers affect different groups -cultural differences
Scared to say it out loud
#Movies4MentalHealth
Little Elizabeth
By Elizabeth Ayiku
AWI Winner, February 2018
#Movies4MentalHealth
Responses and Reactions?
#Movies4MentalHealth
Nice to see hating parts of self normalized - then
accepting and finding peace
Voice in your head is usually looked at as something to
get rid of/bad/negative
Acceptance = change
Satisfying ending
Drove home the point that Elizabeth was not at fault
Impactful without traumatic imagery
What can we do?
Talk
Advocate - support people, asking how are
you/listening to answer
Normalize experiences and receiving help
Affirm and validate people without giving advice
Support people without trying to fix them - trust
Communicate what we need from others
Speak up when you hear stereotypes - help
reduce/dismantle stigma
Whatever you do be part of healing/communication
#Movies4MentalHealth
Panel
#Movies4MentalHealth
Meet the Panel
Saint Mary’s College of Maryland Student Panelists
Cam Kelley
Anna Nelson
Kailey Held
Saint Mary’s College of Maryland Campus Resource Panelists
Laurie Scherer, MS, LCPC-S
Mental Health Counselor & Director of the Wellness Center
Kelly Muldoon, MA, LCPAT, LCPC, ATR-BC
Staff Therapist and Sexual Assault Advocate
Community Resource Panelists
Tammy Loewe, LCSW-C
Behavioral Health Director at St. Mary's County Health Department
#Movies4MentalHealth
Stay in touch!
Don’t forget to leave your name
and email on the sign-up sheet!
@artwithimpact
info@artwithimpact.org
#Movies4MentalHealth

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Smcm m4 mh presentation 1-27_19

  • 1. Movies for Mental Health ST. MARY’S COLLEGE OF MARYLAND January 27, 2019 @artwithimpact #Movies4MentalHealth L’Oréal McCollum, Facilitator
  • 2. Here’s the Plan • Quick Introduction • Setting the scene together • Mental Health • Stigma • Watch and discuss films • Panel of students and resources #Movies4MentalHealth
  • 3. Brought to you by… Monthly short film competition. Campus workshops. Global community. #Movies4MentalHealth
  • 4. Where were you right before coming to the workshop? #Movies4MentalHealth
  • 5. Heads Up • Mental health is personal – YOU are the expert on your own experience • Public space – no confidentiality • It’s okay to feel! • Films and conversations might be triggering • Please take care of yourself however you need, including asking for help #Movies4MentalHealth
  • 7. Mental Health • Mental illness • Mental wellness #Movies4MentalHealth
  • 8. Some movies and tv shows that show mental illness… Crazy Ex Girlfriend United States of Tara 13 Reasons Why Girl Interrupted Haunting at Hill House What Dreams May Come Split Unbreakable Silver Linings Playbook IronMan 3 My Mad Fat Diary A Million Little Things #Movies4MentalHealth
  • 9. Characters with mental illness are portrayed as… White Horror/Thriller movie types Misrepresenting illnesses/ identifying person with illness Labels, mostly negative Women more often portrayed More prone to violence/threat to others Disregard spectrum aspect of mental functioning Simplify symptoms and illness experiences Don’t show healing, no hope Therapy is quick and easy or therapy never works #Movies4MentalHealth
  • 11. Stigma •A judgment or stereotype that is: • Always negative • Always untrue • Can be internalized #Movies4MentalHealth
  • 12. How does stigma feel? Degrading Condescending Angry/Frustrated Invalidating Hopeless Isolating #Movies4MentalHealth
  • 13. A to Z By Fenny Wang and Karishma Antia AWI Winner, July 2017 #Movies4MentalHealth
  • 14. Discuss in groups of three… • What did you think? • What did you feel? #Movies4MentalHealth
  • 15. What did you think? What did you feel? Thoughts • assumed person eating was female • happy to hear there was an eating disorder hotline • soup was an interesting option - comfort, low calorie • good that the words expressed feelings • each bite brought up different thought/feeling Feelings • sad that the feelings are secret • uneasy w stop-motion • empathy increased watching film
  • 16. How did the filmmaking techniques help tell the story? perspective increased empathy lighting and colors were dark then went to black - but led to hopeful call empty bowl = felt emotionally empty stop motion made us feel uneasy and also helped us see step-by-step #Movies4MentalHealth
  • 17. The Letter By Brian A. Ross AWI Winner, October 2016 #Movies4MentalHealth
  • 18. Discuss in groups of three… • What did you think? • What did you feel? #Movies4MentalHealth
  • 19. What did you think? What did you feel? Thoughts • hearing his thoughts was impactful • don’t truly know how it ends • romanticized view of suicide • was his loss a break-up or death? • his idea of planning perfect suicide didn’t work -not seeing reality • Connected through their mutual loss (dog, tattoo) Feelings • really rough, felt really immediate • overwhelming
  • 20. Why don’t people get help? Don’t want to admit they need help No hope that help with help you People don’t want to believe they need help, don’t value themselves enough to believe they deserve help Vulnerability - fear of opening up Hard to access services Bad advice in the past Lack of family support Barriers affect different groups -cultural differences Scared to say it out loud #Movies4MentalHealth
  • 21. Little Elizabeth By Elizabeth Ayiku AWI Winner, February 2018 #Movies4MentalHealth
  • 22. Responses and Reactions? #Movies4MentalHealth Nice to see hating parts of self normalized - then accepting and finding peace Voice in your head is usually looked at as something to get rid of/bad/negative Acceptance = change Satisfying ending Drove home the point that Elizabeth was not at fault Impactful without traumatic imagery
  • 23. What can we do? Talk Advocate - support people, asking how are you/listening to answer Normalize experiences and receiving help Affirm and validate people without giving advice Support people without trying to fix them - trust Communicate what we need from others Speak up when you hear stereotypes - help reduce/dismantle stigma Whatever you do be part of healing/communication #Movies4MentalHealth
  • 25. Meet the Panel Saint Mary’s College of Maryland Student Panelists Cam Kelley Anna Nelson Kailey Held Saint Mary’s College of Maryland Campus Resource Panelists Laurie Scherer, MS, LCPC-S Mental Health Counselor & Director of the Wellness Center Kelly Muldoon, MA, LCPAT, LCPC, ATR-BC Staff Therapist and Sexual Assault Advocate Community Resource Panelists Tammy Loewe, LCSW-C Behavioral Health Director at St. Mary's County Health Department #Movies4MentalHealth
  • 26. Stay in touch! Don’t forget to leave your name and email on the sign-up sheet! @artwithimpact info@artwithimpact.org #Movies4MentalHealth