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CONTENT
I: Introduce about sweating forehead
II: What causes of sweating head
III: Some natural treatments to stop sweating
IV: Best solution to get rid of sweating permanently
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Excessive sweating is a common problem with many people, so, if you are also
suffering from profuse forehead sweat, don’t worry, you are not alone. It can get
very uncomfortable for the affected person to be profusely sweating from the
forehead while others around him are relaxed and sweat-free.
Although sweating is a normal function of the body designed to keep the body
cool and to regulate its temperature excessive perspiration can lead to an
uncomfortable existence and many embarrassing situations. Your career and
your dating life can get ruined, to name a few social complications arising from
excessive sweating. After all, no one wants to date a person whose forehead is
dripping with sweat all the time or give him a position of any responsibility in a
company if he is forever mopping his forehead!
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What causes of sweating head
Hyperhidrosis can occur anywhere there are sweat glands; however, it mostly
occurs under the armpits, hands and, in some cases, the forehead. The
hypothalmus, which controls sweat-related functions, sends a signal from the
brain to the sweat nerves.
These nerves then send a signal to the sweat glands instructing them to produce
sweat. With hyperhydrosis, the sweat glands ignore the signals from the sweat
nerves and start producing a lot of sweat.
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Some natural treatments to stop forehead sweating
Change your diet
Dietary changes have shown to help in the reduction of forehead sweat. Over-
salty and processed food should be avoided. Food with a high content of
calcium should also be taken in moderation and instead of having normal milk
you should opt for skimmed milk.
Not only will this keep the calories at bay, it will significantly help in lowering
your sweat level. Any food containing MSG should not be taken and too many
carbohydrates are not recommended for those having a lot of forehead sweat.
Onion and garlic also should be eaten only very infrequently.
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Using an antiperspirant
Using an antiperspirant containing aluminum chloride (it blocks sweat glands)
can also be of use. The worse the problem of forehead sweat, the higher the
amount of aluminum chloride is needed in the antiperspirant.
Many roll-on solutions are available at local pharmacies which have to be
applied before bed time and on a dry forehead. This is then washed off in the
morning. Avoid eye contact with the product during application.
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Witch Hazel
Witch hazel extract can be bought at most health food shops, drugstores or corner
shop stores. It's derived from the plant's bark, twigs and leaves. I was completely
unaware of witch hazel when I first learned of this facial sweating remedy but let
me tell you - it works wonders!
While there is no cure for excessive forehead sweating, there are several ways to
control it.
Make sure that your hair is completely off your forehead and avoid using makeup
on your face, as both can cause sweating.
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Wash your face every night before bed as well as when you wake up in the
morning.
Aloe Vera Juice
This is a more watered down version of the popular aloe Vera sold as a
moisturizer. When applied to the skin, aloe Vera has a pleasant cooling effect. This
makes it particularly helpful during hotter seasons like summer or spring.
However if your exaggerated sweating fires not by temperature but by
hyperhidrosis (a condition of excessive sweating not matter what temperature it is),
you will find your results to be more short term.
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The tips mentioned above are just a few ways on how to get rid of sweaty
forehead. But if you really want to know how to stop sweating once and for all by
going with natural methods, then you have to take a look at Sweat Miracle.
It is a guide on how to get rid of sweating that is written by medical researcher
Miles Dawson. Visit the official website and watch a short video presentation that
outlines the treatment, see more about related writing at:
http://adola.net/go/sweatmiracle/
As they say, going natural is always better than artificial. For you to rid yourself of
hyperhidrosis effectively, it’s best to give this guide a chance. There are more
methods that are in store for you once you open that book.
Thousands of people have already shared their success stories with this program
online and you can be the next one.
Good luck to you!
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