When brainwave patterns change it has been documented that there is also a change in chemical reactions within the body which can have a profound effect on your entire physical structure. In effect these beats have the same impact and benefits of a deep meditative state akin to hypnologic trance or transcendental mediation. Now very few people can enter such deep states of hypnosis and transcendental meditation takes a lifetime to perfect. So the immediate benefits of using binaural beats is apparent

1. Binaural Beats The Holy Grail Of Self
Improvement
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This article is designed to give you some insight into the relatively new technology of Binaural Beats.
Binaural Beats are specific frequencies that can bring you into a profoundly deep state of meditation
within minutes using the latest innovations in sound technology. They utilize a specific audio mixing
technique designed to alter the listener’s brain wave activity. By sitting or lying down in a quiet
environment and wearing headphones these beats can be used to create Alpha, Theta and Delta
brainwave patterns.
When brainwave patterns change it has been documented that there is also a change in chemical
reactions within the body which can have a profound effect on your entire physical structure. In
effect these beats have the same impact and benefits of a deep meditative state akin to hypnologic
trance or transcendental mediation. Now very few people can enter such deep states of hypnosis and
transcendental meditation takes a lifetime to perfect. So the immediate benefits of using binaural
beats is apparent.
An added benefit of using such technology is that the states it creates allow you to access the
subconscious parts of the mind. Those parts that are subliminal and just below the conscious
threshold. Binaural beats can be used with many other self improvement tools (such as subliminal
recordings, affirmations or visualization etc.) to increase your personal development dramatically as it
creates deep states of relaxation and can put you into Alpha and Theta states. Therefore they can be
used as an aid to alter beliefs, heal emotional issues or create behaviour changes. They can even be
used for a quick energy boost. It is believed that by using binaural beats you can:
1. Create deep states of meditation.
2. Boost your intelligence and creativity.
3. Slow aging.
4. Create remarkable emotional changes at a very deep level.
5. Eliminate Stress & anxiety.
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The beauty of binaural beats is that they can be used to induce these states and create these
changes with no effort on the part of the listener. You just wear a set of headphones and let the
sound technology do the rest.
The discovery of binaural technology is mostly accredited to Dr. Gerald Oster. Oster first published
research about binaural beats in 1973 in Scientific American after he had conducted extensive
studies.

2. However, this is not as well known, binaural beats where in fact first discovered as far back as 1839
by an Associate Professor, at the University of Berlin, called Heinrich Wilhelm Dove. Dove accidentally
discovered that when two similar sounds, that are only slightly shifted in frequency, are given
separately to left and right ear they cause a pulsation or beat type effect within the brain.
However, it was Dr. Oster who uncovered the full benefits of using this new technology when he
discovered the effects that binaural beats have on the mind and body.
There are many producers of binaural beat technology competing in the market today. It is possible
to create your own with the proper software. However, an in-depth knowledge of brainwave patterns
and their effect on the mind and body is advisable before ever trying to create your own. There are
many forum threads on the web that claim binaural beats have had a negative or even damaging
effect on certain listeners. For that reason I believe it is safer to stick to the tried and tested pre-
made recordings that are available for a reasonable fee. You can purchase separate binaural beat
recordings to induce almost any emotional state or you can even enrol on a binaural beat program for
self improvement that takes several years to complete.
I, myself, have no experience of any damaging effects due to the use of binaural beats. However, if
you are using binaural beats for personal development purposes their use can be uncomfortable. All
my experiences have been extremely positive, although not always pleasurable. Let me explain.
ECC machines have been used in the past to monitor the brain activity of life-long meditaters. While
in a deep meditative state, these meditational experts, displayed alpha, theta and delta brainwave
patterns. These are the very states that binaural beats create.
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Alpha wave patterns in the brain occur in a relaxed state and during this time we are very susceptible
to suggestion. This is the state that you enter during hypnosis. Theta brainwaves allow for the
absorption of huge amounts of information while Delta brainwaves are most apparent when you enter
a state of deep but dreamless sleep. It is the Delta state that is the main aim of such practices as
transcendental meditation. Although for many entering the delta state while fully conscious can be
very relaxing, for most it is not, for it is during such brain activity that internal change occurs.
By bringing the listener into this extremely deep state of meditation, binaural technology, can activate
major positive changes in your emotional, mental and physical make-up. Now this can be a
profoundly life altering experience. You will find past buried memories resurface as the beats direct
your brain to restructure its neural network and raise your “comfort level” to a new high. After several
listening session you find yourself less stressed out than before and your reaction to situations, that
in the past would have sent you screaming round the halls, much more composed. The technology
literally eliminates negative emotional, mental and physical patterns. The discomfort I spoke of earlier
comes from the restructuring of your brain’s neural network as old buried uncomfortable memories
are triggered in the brain before the connecting emotional response is wiped away. You are still left
with the memory of the event but you no longer have any emotional attachment to it. Don’t worry,
for some reason, it doesn’t affect positive memories! It may be due to the natural state of the mind
and body, for this system of mind/body is always seeking equilibrium and harmony, which tends to
lead to feelings of joy and happiness.
Binaural beats is a proven technology that can create brainwave changes which alter your mood and
changes the chemical reactions in your body to encourage faster healing and harmonious interaction
between cells. However, there is currently research being conducted to determine if these beats can
actually direct the brain to reformat DNA encoding. If this is possible the possibilities are almost
limitless – decrease in illness, genetic disorders, a reversal of aging etc.
If personal development and self improvement isn’t your main aim for investigating binaural beats

3. (and don’t want to get younger) then the single recordings designed to induce specific mind/body
changes is enough. You can get recordings for an energy boost, meditation, to spark the creative
areas of the brain, induce deep sleep and even one that acts like a digital drug!
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All these changes happen effortlessly and easily. All you need is a pair of stereo headphones and a
comfortable chair. The recording does the rest.