Health Benefits of Garcinia Cambogia

1. The Health Benefits of

2. Garcinia
Cambogia or
Brindleberry
Garcinia Cambogia is a
pumpkin-like fruit that
are mostly grown in the
dense forests of Central
Africa and Southeast
Asia.

3.  Because of its potential weight loss
effect, researchers conducted several
studies from 1988 to 2011.
 Garcinia Cambogia is a clinically tested
and is backed up by research. The tests,
research and reviews have shown
positive results.

5.  It is the least expensive weight loss
supplement out there.
 It is backed up by several studies that
show that it increases weight loss by 2
to 3 times more than what people would
normally lose with just diet and exercise
alone.

6.  It comes from the rind of the tamarind
fruit and is used in chutney, soup
preparations and it also has been used
for medicinal purposes so its safety is
not questionable.

7.  It is a Dual-Fat Buster.
 It’s a great weight loss supplement for
emotional eaters because it increases the
serotonin levels so their sleep and mood
are better which then suppresses their
appetite (lowers their need to eat) which
results in lowered fat intake. It also helps
manage the stress hormone cortisol. For
these reasons, people who take garcinia
cambogia may expect a decrease in belly
fat.

8.  It prevents fat from being made and
instead they are turned into glycogen
which is a more accessible form of
energy source.