Tiffany gatling ignite presentationslideshow

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Yoga: "I'm not as flexible as you think"

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Tiffany gatling ignite presentationslideshow

  1. 1. Yoga Im not as flexible as you think Photo Credit: <a href="http://www.flickr.com/photos/34745138@N00/2811540730/">kaibara87</a> via <a href="http://compfight.com">Compfight</a> <a href="http:// creativecommons.org/licenses/by/2.0/">cc</a> Sunday, July 21, 13
  2. 2. Today, I want to change your perception of yoga Photo Credit: <a href="http://www.flickr.com/photos/24886284@N00/393409257/">cowbite</a> via <a href="http://compfight.com">Compfight</a> <a href="http://creativecommons.org/licenses/by-sa/2.0/">cc</a> Sunday, July 21, 13
  3. 3. And even more importantly......... Sunday, July 21, 13
  4. 4. Your perspective of me!!! Sunday, July 21, 13
  5. 5. Yoga is not for the faint of Heart......... Photo Credit: <a href="http://www.flickr.com/photos/30011527@N05/6790280092/">lululemon athletica</a> via <a href="http:// compfight.com">Compfight</a> <a href="http://creativecommons.org/licenses/by/2.0/">cc</a> Sunday, July 21, 13
  6. 6. Photo Credit: <a href="http://www.flickr.com/photos/30011527@N05/6936395003/">lululemon athletica</a> via <a href="http://compfight.com">Compfight</a> <a href="http://creativecommons.org/licenses/by/2.0/">cc</a> Mind........... Sunday, July 21, 13
  7. 7. Or Spirit!!!!!! Photo Credit: <a href="http://www.flickr.com/photos/30011527@N05/6790280274/">lululemon athletica</a> via <a href="http://compfight.com">Compfight</a> <a href="http:// creativecommons.org/licenses/by/2.0/">cc</a> Sunday, July 21, 13
  8. 8. People ask,“Why practice yoga is it even a workout? Are you even sore afterward?” Sunday, July 21, 13
  9. 9. And my answer to them is............ Sunday, July 21, 13
  10. 10. Photo Credit: <a href="http://www.flickr.com/photos/31797858@N00/5136491272/">Alexandre Dulaunoy</a> via <a href="http://compfight.com">Compfight</a> <a href="http://creativecommons.org/licenses/by-sa/2.0/">cc</a> Sunday, July 21, 13
  11. 11. The practice of Yoga is proven to raise levels of the brain chemical GABA. Low levels of This chemical are associated with depression Photo Credit: <a href="http://www.flickr.com/photos/51035702460@N01/19245594/">IsaacMao</a> via <a href="http://compfight.com">Compfight</a> <a href="http://creativecommons.org/licenses/by/ 2.0/">cc</a> Sunday, July 21, 13
  12. 12. Photo Credit: <a href="http://www.flickr.com/photos/30011527@N05/5123967968/">lululemon athletica</a> via <a href="http://compfight.com">Compfight</a> <a href="http://creativecommons.org/licenses/by/2.0/">cc</a> Yoga isn’t just about flexibility,stretching,or meditation Sunday, July 21, 13
  13. 13. Yoga has proven to assist insomniacs in sleeping more effectively Photo Credit: <a href="http://www.flickr.com/photos/86603835@N00/822270235/">thejbird</a> via <a href="http://compfight.com">Compfight</a> <a href="http://creativecommons.org/licenses/by/2.0/">cc</a> Sunday, July 21, 13
  14. 14. Poses like this........... Photo Credit: <a href="http://www.flickr.com/photos/30463609@N00/316088805/">stephcarter</a> via <a href="http:// compfight.com">Compfight</a> <a href="http://creativecommons.org/licenses/by-nd/2.0/">cc</a> Sunday, July 21, 13
  15. 15. Can give the exact same benefit as this Photo Credit: <a href="http://www.flickr.com/photos/41611970@N00/284804050/">midiman</a> via <a href="http://compfight.com">Compfight</a> <a href="http://creativecommons.org/licenses/by/2.0/">cc</a> Sunday, July 21, 13
  16. 16. Just TRY it Photo Credit: <a href="http://www.flickr.com/photos/49503002894@N01/48193114/">Kris Krug</a> via <a href="http://compfight.com">Compfight</a> <a href="http://creativecommons.org/ licenses/by-sa/2.0/">cc</a> Sunday, July 21, 13
  17. 17. This may not be an option for you.......... Photo Credit: <a href="http://www.flickr.com/photos/30011527@N05/3755134793/">lululemon athletica</a> via <a href="http://compfight.com">Compfight</a> <a href="http://creativecommons.org/licenses/by/2.0/">cc</a> Sunday, July 21, 13
  18. 18. But TRYING SOMETHING NEW IS Sunday, July 21, 13
  19. 19. IF HE CAN DO IT, SO CAN YOU!!! Photo Credit: <a href="http://www.flickr.com/photos/93291596@N00/541930581/">Tony George</a> via <a href="http://compfight.com">Compfight</a> <a href="http://creativecommons.org/ licenses/by/2.0/">cc</a> Sunday, July 21, 13
  20. 20. If I can do it, You can too! Sunday, July 21, 13

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