Professional group dance classes in Sunnyvale by Trio School promote emotional and physical well-being among kids. See how dance can benefit your child.

1. People who dance swear by the art for turning them into better human beings. They become more
agile and flexible. They experience a kind of freedom as they move rhythmically on the beats.
They feel that dance is not only an act but a medium of expressing themselves, their sadness,
anger, happiness, and joy. No doubt, then, dance is known as the hidden language of soul.
For kids, dance can prove to be more beneficial by making them physically and mentally stronger.
Here is how group dance classes in Sunnyvale can help your child grow into better human
beings:
1. Better physical health: In this age of video games and computer and mobile apps, kids tend to
stay indoors. As a result, they become inactive and lethargic. No doubt, then, cases of obese
children are increasing at an alarming rate all over the world. Dancing is a highly physical
activity which can enhance your child’s flexibility, balance, coordination, stamina, and physical
strength.
2. Socialization: As classes generally take place in groups, children learn how to socialize. They
will meet children of same and varied age groups, from different areas and having various
interests. They will, thus, learn how to communicate with everyone without anxiety. Dancing
also makes a child overcome his fear of stage and audience.
3. Energy channelization: Young kids are full of immense energy. Because of this, they keep on
running here and there and picking things, worst still, they can involve themselves in fights and
arguments. To channelize their surplus energy into an art, there is no better way than dance.
Dance will enable them to express themselves and communicate ideas, feelings, and thoughts
in a non-verbal way.
4. Emotional maturity: Through creative movements and facial expressions, children express their
inner feelings and emotions through dance. They become aware of their psychological state and
also learn how to decipher others’ state of mind. This makes them emotionally mature, while
making them appreciate ans respect others’ feelings, as well.
For a few kids, dance can be just another hobby to maintain physical health; for others, it can
be an enjoyable activity, still for others few, it is a a medium to express themselves and to
release tension and channelize energy. Whatever category your kid falls in, enroll him/ her in
Trio School dance classes, where professional dance teacher in Sunnyvale will teach the right
moves.