Yoga and Meditation ヨガと瞑想について 　説明してやっていくパターンの資料

1. yoga & meditation
takafumi kawano

2. Takafumi Kawano / 河野敬文
!
facebook：takafumi.kawano
twitter：@sora0513
github：sora0513
slideshare：sora0513

3. programmer

4. yoga teacher

5. yogagrammer

6. yoga’s evangelist
（某AWSのエバンジェリストの某○内さん）

8. cure

9. main subject

10. resume
• introduction
• about yoga
• > practice - 10 min
• about meditation
• > practice - 15 min
• > practice - 5 min
• closing

11. today’s theme

12. have fun, and do!

13. cool

14. about yoga

16. merit
• flexible
• inner muscle
• breath
• etc…

17. do

18. cool

19. resume
• introduction
• about yoga
• > practice - 10 min
• about meditation
• > practice - 15 min
• > practice - 5 min
• closing

20. about meditation

22. influent
• concentration
• creativity
• stress
• etc…

23. mindfulness

24. do 1

25. do 2

26. share

27. cool

28. resume
• introduction
• about yoga
• > practice - 10 min
• about meditation
• > practice - 15 min
• > practice - 5 min
• closing

29. summary

30. adv.

31. flatti
http://flatti.jp

32. q and a

33. thank you