If you've got urinary symptoms, make bladder worries the main target of your upcoming doctor appointment.

1. Tips for Talking to Your Doctor about OAB
If you've got urinary symptoms, make bladder worries the main target of
your upcoming doctor appointment.
Overactive bladder is a common problem. Typically, people wait seven years prior to seeking
treatment for urinary control problems, according to a recent study by the National
Association For Continence. If you have OAB, these easy steps from Metropolitan Urological
Specialists in St. Louis, Missouri can help you get the best results from your next doctor's
visit.
1. See a specialist. Your primary care physician could be a good way to start. Nevertheless,
not all doctors are well-trained in diagnosing and treating incontinence. If your general
practitioner or gynecologist isn't, consider going to Metropolitan Urological Specialists if
you reside in St. Louis, Creve Coeur, Florissant, Kirkwood, Crestwood, Chesterfield, or
Washington, Missouri.
2. Take note. One of the most crucial things to do is log your bathroom habits. This gives
your physician an extensive picture of the symptoms you are experiencing and can help her
get to the root of the problem. Keep a bladder diary for 2 to 3 days prior to your visit. In it,
note:
• whenever you urinate,
• whether you urinate a lot or a little each
time,
• what you eat and drink throughout every
day,
• the total number of accidents you experience,
• activities that seem to lead to leakages, and
• whether each leak is small, moderate, or large.

2. Along with a bladder diary, give your physician a list of all medications you take, including
non-prescription and herbal products. Additionally, list medical procedures you have had
(including vaginal births).
3. Know yourself. Compose a list of the 3 to 5 most annoying problems associated with
your bladder problems and share it during the appointment. Maybe you don't leave home
without knowing the exact location of every toilet along your route or you don't get involved
in activities that you love, such as tennis or golf.
4. Set goals. Come into your appointment with a few very clear aims in mind. Maybe you
would like to be taken seriously or you would like to leave the office with a game plan, or you
have a really personal goal, like being able to wear white pants without fear of leakage.
Remember, you and your physician are a team, so be open with her about your wishes.
5. Train your bladder with a professional. If you have had little success with the pelvic
floor exercises called Kegels, tell your doctor. Commonly, women who are self-taught have
been doing them wrong. Your physician can help you find out how to do them correctly and
can teach you proper technique and how to hone in on the best muscle groups.
If you've got overactive bladder, take the first step and go to a doctor. Metropolitan
Urological Specialists in St. Louis, MO is a group of dedicated and experienced doctors
ready to help you stop thinking about your overactive bladder and go back to thinking about
living your life.