Acne is very common around the world. Nearly everyone had it at some point in their life. Acne can cause lasting scars and may lower one’s feelings of self-worth.
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Acne is very common around the world. Nearly
everyone had it at some point in their life. Acne can
cause lasting scars and may lower one’s feelings of
self-worth.
What are the causes of acne?
Acne has several possible causes, but on the whole, it
happens when pores become blocked by our skin's
natural oil called sebum, dirt, and dead cells. The plug
can be a good medium for bacteria to grow, which in turn can bring about red
bumps we refer to as pimples. Hormonal changes associated with teenage life,
menstrual periods, pregnancy, stress, or underlying health conditions may increase
the skin's sebum production and thus more susceptible to acne. Usage of greasy
cosmetic and hair products could also result in acne. Acne outbreaks can also
happen as a side effect of taking particular medicines, such as steroids. Genetics
also matters. If your parents had regular breakouts, you may have a similar
tendency. Tap here to discover more about clearpores herbal formula.
Dealing with acne is not merely the treatments you apply to your skin. The skin is
readily affected by our lifestyle, food intake and the environment we expose it to.
Reminders to help you avert and reduce acne
De-stress
Stress increases the production of glucocorticoids which can lead to irregularities
in skin structure and function, and thus aggravate problems such as acne. Identify
ways to lessen stress and ensure that you have a restful sleep every night.
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Stay away from foods with high glycemic index
If you are prone to acne, avoid foods that are high
in refined carbohydrates. These include bread,
pasta, pastries and white rice. It is considered that
food that raises blood sugar also increases
hormones which stimulate oil production, which
in turn will aggravate acne.
Exercise
Regular exercise will help increase cell oxygenation. It can also help get rid of
toxins and enhances your skin's defense mechanisms. Exercise will also help you
reduce stress.
Cleanse two times a day
Wash your face twice a day using a non-comedogenic cleanser. This will prevent
pores becoming plugged. Even tough your skin is oily, you still need to apply a
moisturizer, but pick one designed for oily skin. Using an exfoliant once a week
can also be beneficial.
Use ClearPores
ClearPores is an acne removal and prevention system which consists of a deep
facial cleansing product and oil-free moisturizing cream. What makes it unique
from other acne remedies though is that it assists you combat acne inside out
through a 100% natural herbal supplement which willwhich helps eliminate toxins,
enhance immunity, and reduce natural oil production.
