Essential guide on how to lose face fat so that you can look better and younger. Visit: http://exerciseofface.com/

1. The Essential Guide on How to Lose
Face Fat
presented by:
ExerciseofFace.com

2. About Face Fat
 Losing face fat is not as easy as other parts of our
body.
 There are no real ways in which you can directly
target the muscles in the face in order to give them
a workout, nothing that will help lose that fat at
least.
 Therefore, more often than not you will just have to
‘wait it out’ and eventually you will lose weight on
your face.

3. Diet to Reduce Face Fat
 Drink at least 8 glasses of water a day,
more is preferable though. You will want
to combine this with exercise to help
sweat out that extra water.

4. Bad Diet for Face Fat
 Cut down on the amount of alcohol
and salty products that you
consume. Both of these cause the
body to become dehydrated, which
of course leads to that ‘fat look’.

5. Good Diet for Face Fat
 Get as much calcium as you possibly can into
your diet.
 There are plenty of foods rich in Calcium. These
foods are pretty much designed to eradicate
fat anywhere in the body, so of course they are
going to work on your face.

6. For more info on:-
1) Facial exercises
2) The model’s secrets to have younger and
sexier look
3) How to get rid of chubby cheeks &
double chin
Visit  ExerciseofFace.com