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About Howard Kettner

Books      General       Minimalist Living        Quotes   Work & Life


 Inspiration in Death Valley                                                                                               search
 Posted on Jan 17, 2011 in General | 0 comments

                                                                 People in general are motivated and inspired                               Search
                                                                 by many different influences. When I hear
                                                                 stories of folks accomplishing incredible
                                                                 things, I can’t help but wonder what or who               categories
                                                                 inspires them to take action. For me, I tend to
                                                                 be inspired by people; people who accomplish
                                                                 feats that most others can’t imagine. One
                                                                 such person who immediately comes to mind         Books
                                                                 when I think about inspirational people, is       General
                                                                 Ferg Hawke.
                                                                                                                   Minimalist Living
                                                         Ferg is a local resident who is famous for
                                                         completing the Badwater Ultramarathon. The                Quotes
                                                         race is 217 km non-stop beginning in                      Work & Life
 Badwater Death Valley (the lowest elevation in the Western Hemisphere) and finishing at Mt.
         ,
 Whitney (some 2530m above sea level). Ferg completed the race, which includes 3962m of
 cumulative vertical ascent, in conditions as warm as 54 degrees Celsius! At the age of 47 he placed
 second, finishing in less than 28 hours – I can’t even imagine.                                                           pages

 He ended up turning his amazing experience into a movie, “Distance of Truth” – now that’s a movie
 worth watching and re-watching! It explains how straying off the painted white line meant having his              About Howard Kettner
 shoes stick to the pavement. It talks about his feet swelling two or more sizes and how competitors
 had their toenails surgically removed rather than incur the pain of losing them on the road. Now
 THAT’s a great movie!
                                                                                                                           archives
 It’s also a great inspiration that almost anything is possible – the body is a remarkable thing. I have
 done some running and participated in races, but I can’t even grasp the concept of running all day
 and all night, without a break. I guess I’ve always been attracted to stories of folks that endure                January 2011
 through difficult physical circumstances – suffice it to say that almost every book with the word
 “Everest” in it is in our home library.                                                                           December 2010
                                                                                                                   November 2010
 What inspires you?
                                                                                                                   October 2010
                                                                                                                   April 2010
 Quote – Tom Fleming                                                                                               March 2010
 Posted on Jan 12, 2011 in Quotes | 0 comments

                                                                                                                           follow me
         “Somewhere in the world someone is training when you are not. When you race him,
         he will win.”
                                                                                                                   Twitter Feed
 Tom Fleming (one of the all time great American runners. Won the New Y Marathon twice, took
                                                                       ork
 second at Boston two times.)
                                                                                                                           recommended links


 Book Review – “Community Building on the Web: Secret                                                              Benefits World
 Strategies for Successful Online Communities” By Amy Jo Kim                                                       GroupHEALTH Global
 Posted on Jan 5, 2011 in Books | 0 comments

                                         By Amy Jo Kim
                                         I’m a huge fan of technology and how the web has revolutionized so
                                         many aspects of our lives; I also strongly believe in the value of
                                         ‘community’. This book combines these two concepts to provide
                                         tactical tips on how to build an online community.
                               Eloquently stated on the back of the book, “Thriving Web sites are
                               places that engage people and make them want to return again and
                               again – not only to visit, but to participate.” This mindset and the
                               concepts presented in the book are both thought-provoking and
                               enduring.
 Written more than a decade ago, the tools to create a successful online community have surely

                                                                                                                                    converted by Web2PDFConvert.com
changed, but the concepts presented in the book are still very relevant. I’d definitely recommend it.



Work: For Money and ?
Posted on Dec 7, 2010 in Work & Life | 0 comments

It’s an age old question that I can’t help but find interesting. The most obvious reason most of us
work is to earn the money necessary to support the lifestyle we’ve chosen. But wouldn’t you agree
that there are other factors driving people to perform at work? For me, there are a number of
motivators above and beyond the financial incentive. I work for the pleasure of interacting; I work
for the challenge – and satisfaction of creating solutions; I work as a way to fulfil my appetite for
new experiences and for meeting new people; I work to be a strong contributor to a group outcome.
I love all of this and more about my work – so, how about you? Aside from financial reasons, why do
you work?

  Aside from financial reasons, why do
  you work?


        T solve problems
         o

        For the challenge

        Other (Comment below)

        T impact the world
         o

        For the pleasure of the work you perform

        Just for money

        As a means to accomplishing something
        more

        T be appreciated/feel needed
         o


        Vote

       View Results Share This Polldaddy.com




Pay for Play
Posted on Dec 1, 2010 in Work & Life | 0 comments

It’s the 1st of December – and the first snowfall has come and gone in Vancouver; gone are those big
fat flakes that had the streets and sidewalks and everything else covered in the white stuff. For a
select few the snow translated into dollars as they feverishly worked to remove it. It reminded me
           ,
of my early days in BC’s Interior where I was one of those few; when my father introduced the magic
                                ,
of “pay for play.”
I was 12 and my father had bought a tractor. He taught me how to landscape in the summer and plow
snow in the winter. I couldn’t believe that I was getting paid to do what any boy would love to do –
drive a tractor and move dirt and snow around.
My dad would let me use the tractor whenever I liked; provided I bought the gas, and did the
necessary plowing and landscaping on our small acreage. In no time I had clients all over town. I
worked hard, but loved what I did –it felt like I was being paid to play in the snow!
One time, when I was 14 or so, I remember asking my Dad what to do if the police pulled me over
while driving the tractor across town, or to the next job. He said, “first of all, wear a hat and sit up
tall. If that doesn’t work, you know my phone number. I want to meet the guy that pulls a hard-
working kid over between jobs.”
That was the late 60’s and times were different then. I was lucky to have those opportunities as a
teen in those years. So now like my father and I’m sure my father’s father before him, I’ll be
                           ,              ,
interested in seeing how my children’s privileges and challenges shape their future.
Check back here for a picture of Dad and the tractor. As I write this my dad is 89 and blessed with
wonderful health. I’m going to go visit him (probably during the Christmas week) and will get a
picture of him and the tractor. He has restored it and will be using it to plow snow again this
winter.

                                                                                                           converted by Web2PDFConvert.com
Wasting Away
 Posted on Dec 1, 2010 in Minimalist Living | 0 comments

 Have you seen the garbage cans lining the street on garbage pick-up day? I’m always amazed by the
 sheer magnitude of what we throw away; much of it being packaging and wrappers. It’s not just
 packaging and wrappers, but food – lots of it. A big proportion of it is sent down the garburator but
                                                                                                  ,
 it makes its way into the landfill as well. Ever eat at Cheesecake Factory? I’m not sure I know of
 anyone who can finish a meal there. I think they must fill two dumpsters a night with the leftovers
 scrapped off people’s plates. When you stop and think about everything that is required to bring
 that food to the table, it’s astonishing. The fields need plowing, the greenhouses irrigated, fertilizer
 dispersed, trucks to distribute, and the labour required to complete the process – and then we scoop
 it into the dumpster. Wow!
 As we get older we tend to reflect on the values we were taught as children. I remember my mom
 saving every worn-out shirt and pair of pants I ever had – and she would cut the less worn pieces
 into attractive shapes using a cardboard template she had, and over the course of a few days she’d
 make a “new” quilt or blanket. My dad was a mechanic – he never went to Canadian Tire to buy shop
 rags – he used pieces of worn out towels or facecloths, rather than discarding those. Very little went
 into the garbage.
 With the world population continuing to grow and more and more talk of how humans are destroying
                                               ,
 the planet, I can’t help but think that some of the habits of yesteryear may help. If we reused more
 and made a point of buying products with minimal packaging, perhaps it would make a difference. If
 we don’t do this then the ‘Great Pacific Garbage Patch’ will continue to grow If you haven’t heard of
                                                                               .
 it, you’ll be amazed (and disgusted). Check out this article or try Google – you won’t believe how
 many articles will pop up in response to your query.



 Get Rid of It
 Posted on Nov 24, 2010 in Minimalist Living | 0 comments

 Over the last few years I have become quite interested in minimalist living – which is to say that
 while it is something I strive for I’m not even close. Y know what I mean – 3 children still living at
                                  ,                      ou
 home for the most part; kids have friends, and like many of you we’d prefer that our kids and their
 friends be at our house watching a movie or hanging out as opposed to the alternative. I have made
 some attempts at downsizing in the past, but there is always a lot of stuff that falls into the
 category of “I might need this someday . . .”
 What inspires me most is thoughtful articles like the one I’ve posted below; it caused me to say to
 Coral, “We need to refocus on our goal of minimalist living”. Huge thanks to Matt for sharing this
 piece by Robert Ringer which really puts into perspective the absurdity of keeping “stuff.”
                      ,
 Click here to read the article and in future I’ll be posting more of the same. I’d love it if you’d share
 your comments and perspectives.

« Older Entries

Copyright 2010 Howard Kettner. | Follow Howard Kettner on Twitter | About | Sitemap




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Inspiration death-valley-howard-kettner

  • 1. About Howard Kettner Books General Minimalist Living Quotes Work & Life Inspiration in Death Valley search Posted on Jan 17, 2011 in General | 0 comments People in general are motivated and inspired Search by many different influences. When I hear stories of folks accomplishing incredible things, I can’t help but wonder what or who categories inspires them to take action. For me, I tend to be inspired by people; people who accomplish feats that most others can’t imagine. One such person who immediately comes to mind Books when I think about inspirational people, is General Ferg Hawke. Minimalist Living Ferg is a local resident who is famous for completing the Badwater Ultramarathon. The Quotes race is 217 km non-stop beginning in Work & Life Badwater Death Valley (the lowest elevation in the Western Hemisphere) and finishing at Mt. , Whitney (some 2530m above sea level). Ferg completed the race, which includes 3962m of cumulative vertical ascent, in conditions as warm as 54 degrees Celsius! At the age of 47 he placed second, finishing in less than 28 hours – I can’t even imagine. pages He ended up turning his amazing experience into a movie, “Distance of Truth” – now that’s a movie worth watching and re-watching! It explains how straying off the painted white line meant having his About Howard Kettner shoes stick to the pavement. It talks about his feet swelling two or more sizes and how competitors had their toenails surgically removed rather than incur the pain of losing them on the road. Now THAT’s a great movie! archives It’s also a great inspiration that almost anything is possible – the body is a remarkable thing. I have done some running and participated in races, but I can’t even grasp the concept of running all day and all night, without a break. I guess I’ve always been attracted to stories of folks that endure January 2011 through difficult physical circumstances – suffice it to say that almost every book with the word “Everest” in it is in our home library. December 2010 November 2010 What inspires you? October 2010 April 2010 Quote – Tom Fleming March 2010 Posted on Jan 12, 2011 in Quotes | 0 comments follow me “Somewhere in the world someone is training when you are not. When you race him, he will win.” Twitter Feed Tom Fleming (one of the all time great American runners. Won the New Y Marathon twice, took ork second at Boston two times.) recommended links Book Review – “Community Building on the Web: Secret Benefits World Strategies for Successful Online Communities” By Amy Jo Kim GroupHEALTH Global Posted on Jan 5, 2011 in Books | 0 comments By Amy Jo Kim I’m a huge fan of technology and how the web has revolutionized so many aspects of our lives; I also strongly believe in the value of ‘community’. This book combines these two concepts to provide tactical tips on how to build an online community. Eloquently stated on the back of the book, “Thriving Web sites are places that engage people and make them want to return again and again – not only to visit, but to participate.” This mindset and the concepts presented in the book are both thought-provoking and enduring. Written more than a decade ago, the tools to create a successful online community have surely converted by Web2PDFConvert.com
  • 2. changed, but the concepts presented in the book are still very relevant. I’d definitely recommend it. Work: For Money and ? Posted on Dec 7, 2010 in Work & Life | 0 comments It’s an age old question that I can’t help but find interesting. The most obvious reason most of us work is to earn the money necessary to support the lifestyle we’ve chosen. But wouldn’t you agree that there are other factors driving people to perform at work? For me, there are a number of motivators above and beyond the financial incentive. I work for the pleasure of interacting; I work for the challenge – and satisfaction of creating solutions; I work as a way to fulfil my appetite for new experiences and for meeting new people; I work to be a strong contributor to a group outcome. I love all of this and more about my work – so, how about you? Aside from financial reasons, why do you work? Aside from financial reasons, why do you work? T solve problems o For the challenge Other (Comment below) T impact the world o For the pleasure of the work you perform Just for money As a means to accomplishing something more T be appreciated/feel needed o Vote View Results Share This Polldaddy.com Pay for Play Posted on Dec 1, 2010 in Work & Life | 0 comments It’s the 1st of December – and the first snowfall has come and gone in Vancouver; gone are those big fat flakes that had the streets and sidewalks and everything else covered in the white stuff. For a select few the snow translated into dollars as they feverishly worked to remove it. It reminded me , of my early days in BC’s Interior where I was one of those few; when my father introduced the magic , of “pay for play.” I was 12 and my father had bought a tractor. He taught me how to landscape in the summer and plow snow in the winter. I couldn’t believe that I was getting paid to do what any boy would love to do – drive a tractor and move dirt and snow around. My dad would let me use the tractor whenever I liked; provided I bought the gas, and did the necessary plowing and landscaping on our small acreage. In no time I had clients all over town. I worked hard, but loved what I did –it felt like I was being paid to play in the snow! One time, when I was 14 or so, I remember asking my Dad what to do if the police pulled me over while driving the tractor across town, or to the next job. He said, “first of all, wear a hat and sit up tall. If that doesn’t work, you know my phone number. I want to meet the guy that pulls a hard- working kid over between jobs.” That was the late 60’s and times were different then. I was lucky to have those opportunities as a teen in those years. So now like my father and I’m sure my father’s father before him, I’ll be , , interested in seeing how my children’s privileges and challenges shape their future. Check back here for a picture of Dad and the tractor. As I write this my dad is 89 and blessed with wonderful health. I’m going to go visit him (probably during the Christmas week) and will get a picture of him and the tractor. He has restored it and will be using it to plow snow again this winter. converted by Web2PDFConvert.com
  • 3. Wasting Away Posted on Dec 1, 2010 in Minimalist Living | 0 comments Have you seen the garbage cans lining the street on garbage pick-up day? I’m always amazed by the sheer magnitude of what we throw away; much of it being packaging and wrappers. It’s not just packaging and wrappers, but food – lots of it. A big proportion of it is sent down the garburator but , it makes its way into the landfill as well. Ever eat at Cheesecake Factory? I’m not sure I know of anyone who can finish a meal there. I think they must fill two dumpsters a night with the leftovers scrapped off people’s plates. When you stop and think about everything that is required to bring that food to the table, it’s astonishing. The fields need plowing, the greenhouses irrigated, fertilizer dispersed, trucks to distribute, and the labour required to complete the process – and then we scoop it into the dumpster. Wow! As we get older we tend to reflect on the values we were taught as children. I remember my mom saving every worn-out shirt and pair of pants I ever had – and she would cut the less worn pieces into attractive shapes using a cardboard template she had, and over the course of a few days she’d make a “new” quilt or blanket. My dad was a mechanic – he never went to Canadian Tire to buy shop rags – he used pieces of worn out towels or facecloths, rather than discarding those. Very little went into the garbage. With the world population continuing to grow and more and more talk of how humans are destroying , the planet, I can’t help but think that some of the habits of yesteryear may help. If we reused more and made a point of buying products with minimal packaging, perhaps it would make a difference. If we don’t do this then the ‘Great Pacific Garbage Patch’ will continue to grow If you haven’t heard of . it, you’ll be amazed (and disgusted). Check out this article or try Google – you won’t believe how many articles will pop up in response to your query. Get Rid of It Posted on Nov 24, 2010 in Minimalist Living | 0 comments Over the last few years I have become quite interested in minimalist living – which is to say that while it is something I strive for I’m not even close. Y know what I mean – 3 children still living at , ou home for the most part; kids have friends, and like many of you we’d prefer that our kids and their friends be at our house watching a movie or hanging out as opposed to the alternative. I have made some attempts at downsizing in the past, but there is always a lot of stuff that falls into the category of “I might need this someday . . .” What inspires me most is thoughtful articles like the one I’ve posted below; it caused me to say to Coral, “We need to refocus on our goal of minimalist living”. Huge thanks to Matt for sharing this piece by Robert Ringer which really puts into perspective the absurdity of keeping “stuff.” , Click here to read the article and in future I’ll be posting more of the same. I’d love it if you’d share your comments and perspectives. « Older Entries Copyright 2010 Howard Kettner. | Follow Howard Kettner on Twitter | About | Sitemap converted by Web2PDFConvert.com