1. Clear Liquid Diet Foods: What and What Not to Include

2. From the name of the diet itself, a clear liquid diet is a kind of diet that has food and drinks that are clear enough for you to be able to see right through it. But this does not mean that your food and drinks should be transparent. Healthybalanceddiet.org

3. An example would be apple juice, it may not be transparent but you it is still clear enough for you to be able to see right through it. This type of diet is not for long term use because it cannot provide the body with the needed nutrients. Healthybalanceddiet.org

6. Clear juices: apple juice, grape juice and cranberry

7. lemonade and lime but make sure to drink it without the pulp, fruit punch, mild tea (with no milk)

8. Ginger ale, sprite, sparkling water

9. Hard candy, ice, gelatin, popsicles, fruit ice without milk, honeyHealthybalanceddiet.org

11. Syrup, herbs, salt and mild seasoning can be part of a clear liquid diet

12. Sports drinks such as Gatorade and Pedialyte which is an electrolyte drink for childrenHealthybalanceddiet.org

14. The following foods and drinks are not allowed when on a clear liquid diet: Coffee with cream and sugar Milk products Citrus juices Apple sauce Any kind of solid food Healthybalanceddiet.org

15. For more details please visit Healthy Balanced Diet