5 strategies to help you kid take to low-fat foods • cook most of the food yourself at home • Don’t keep packaged fast food or junk food at home. • Pack an interesting but low-fat lunch box for school • try innovative recipes including fish and vegetables that they’ll like • Children love sausages – but grill them instead of frying. Copy the link and paste into your browser To know more facts on healthy cooking for kids http://www.kidfriendlycooking.org/how-to-make-your-child-take-to-low-fat-foods