Chia seeds have the same levels of fiber as 5 slices of bread, omega-3 as 3oz of salmon, and calcium as a glass of milk. Therefore, we have included this super food in all our Gourmet Nut and Seed Butters. Grab them now at 888-685-8292

1. Importance Of Chia Seeds
If you are thinking are chia seeds really good for your health, then the answer is yes! Chia seeds
are a super food and really super for you! It has been around for centuries – in fact; the Aztecs
harvested the tiny black seed for years. Then these seeds have finally made its way to American
market in the last decade, and has grown in popularity ever since.
When the chia seed comes in contact with water, it swells 12 times its weight by absorbing the
liquid. This clear outer coating becomes the soluble fiber, which adds hydration and a sensation of
fullness. Known for helping people manage weight, this super food has a lot more to offer than
fullness. Daily 2 tablespoons of chia seeds can give you:
1. Fiber of 5 slices of bread.
2. Calcium content of 1 glass of milk.
3. Omega-3 content as 3 oz. of salmon.

2. We at Betsy’s Best, have decided to include this super natural ingredient in all our Gourmet Nut
and Seed Butters. They are not just healthy, but they also do offer an amazing crunch in the raw
form, adding that little something special to our nut and seed butters.
Know more about Chia Seeds here: Betsy’s Best
Address: 2355 Vanderbilt Beach Rd
City: Naples
State: FL
Zip Code: 34109
Country: USA
Telephone: 888-685-8292
Email ID: info@BetsysBest.com
Website: http://betsysbest.com