Considered a place of hope for people affected by depression, addictions, eating disorders, and other psychological challenges, The Center for Counseling and Health Resources fulfills the vision of its founder, Dr. Gregg Jantz, for a comprehensive source of emotional, physical, and spiritual healing. The team of professionals at The Center for Counseling and Health Resources employ a whole-person approach to recovery. This spirit also informs Dr. Jantz’s books, including Turning Your Down into Up.

1. By The Center For Counseling and Health
Resources

2.  Considered a place of hope for people affected
by depression, addictions, eating disorders, and
other psychological challenges, The Center for
Counseling and Health Resources fulfills the
vision of its founder, Dr. Gregg Jantz, for a
comprehensive source of emotional, physical,
and spiritual healing. The team of professionals
at The Center for Counseling and Health
Resources employ a whole-person approach to
recovery. This spirit also informs Dr. Jantz’s
books, including Turning Your Down into Up.

3.  As Abram Hoffer, PhD, MD, FRCP(C), writes in the
foreword to Turning Your Down into Up,
traditional psychotherapy too often separates the
mind from the body, prescribing drugs or talk
therapy, but failing to treat the whole person. In
Turning Your Down into Up, Dr. Gregg Jantz
offers a fresh perspective on the treatment of
depression. His book expresses sensitivity to the
patient’s needs and his commitment to staying
with a patient as long as recovery takes. The
book describes the role of biological factors,
such as the need for certain nutrients, as well as
spiritual and lifestyle concerns, as part of an
integrated pathway out of depression into health.