SlideShare a Scribd company logo
1 of 4
1. curtains

2. sheets

3. aerobic

4. hot shower

5. silence

6. cool music

7. apple

8. hot milk

9. passion

10. sex

11. meditation

12. yoga

13. toread

14. film

15. romance

16. love

17. affection

18. keep calm

19. turn off tv stand-by

20. cleaning

21. air conditioning

22. heater

23. fresh air

24. socks

25. comfortable clothing

26. pets

27. bills paid
28. money in the bank

29. health

30. sweet

31. friends

32. family

33. comfortable bed

34. pillows

35. quilt

36. blanket

37. personal love

38. trust

39. objetive

40. job

41. study

42. personal fulfillment

43. professional fulfillment

44. goodmood

45. joy

46. happiness

47. fatigue

48. water

49. rain

50. non drinking

51. nonsmoking

52. light evening meals

53. green tea

54. kiss
55. luck

56. win the lottery

57. have a nice job

58. therapy

59. psychoanalysis

60. lavender perfume

61. counting sheep

62. think in good things

63. count numbers

64. blue light

65. classic music

66. to write

67. totalk

68. to dance

69. stretching

70. brushing teeth

71. privacy

72. company

73. feet massage

74. hot water bag

75. vitamins

76. minerals

77. muscle relaxant

78. bodymassage

79. body cream

80. carpet in bedroom

81. don´t sleep during the day
82. eat vegetables

83. pray

84. tohave a religion

85. forgive

86. avoid leisure day

87. eating nuts

88. charity

89. donate your time

90. go to the beach

91. swim

92. love life

93. keep the intestines working

94. Light the candles

95. incense

96. free spirit

97. don´t be too proud

98. askhelp

99. turn off the phone

100. clean nose

More Related Content

Similar to Insomnia

Losing sleep to stress solutions team mr brightside
Losing sleep to stress solutions team mr brightsideLosing sleep to stress solutions team mr brightside
Losing sleep to stress solutions team mr brightsidety_frank
 
100 and more ideas for lack of sleep dmms team - Crashcreativity course
100 and more ideas for lack of sleep   dmms team - Crashcreativity course100 and more ideas for lack of sleep   dmms team - Crashcreativity course
100 and more ideas for lack of sleep dmms team - Crashcreativity courseMarta Dominguez
 
100 ways to get sleep by inspire
100 ways to get sleep by inspire100 ways to get sleep by inspire
100 ways to get sleep by inspireMridula Goel
 
Filipino Sign language seminar
Filipino Sign language seminarFilipino Sign language seminar
Filipino Sign language seminarroadsidebbc
 
100 solutions for getting enough sleep
100 solutions for getting enough sleep100 solutions for getting enough sleep
100 solutions for getting enough sleephp0008
 
Sleepless in NJ part deux
Sleepless in NJ part deuxSleepless in NJ part deux
Sleepless in NJ part deuxTarang Patel
 
Curing love struck insomnia
Curing love struck insomniaCuring love struck insomnia
Curing love struck insomniaPsiho Zvoncica
 

Similar to Insomnia (8)

Losing sleep to stress solutions team mr brightside
Losing sleep to stress solutions team mr brightsideLosing sleep to stress solutions team mr brightside
Losing sleep to stress solutions team mr brightside
 
100 and more ideas for lack of sleep dmms team - Crashcreativity course
100 and more ideas for lack of sleep   dmms team - Crashcreativity course100 and more ideas for lack of sleep   dmms team - Crashcreativity course
100 and more ideas for lack of sleep dmms team - Crashcreativity course
 
100 ways to get sleep by inspire
100 ways to get sleep by inspire100 ways to get sleep by inspire
100 ways to get sleep by inspire
 
Filipino Sign language seminar
Filipino Sign language seminarFilipino Sign language seminar
Filipino Sign language seminar
 
100 solutions for getting enough sleep
100 solutions for getting enough sleep100 solutions for getting enough sleep
100 solutions for getting enough sleep
 
Sleepless in NJ part deux
Sleepless in NJ part deuxSleepless in NJ part deux
Sleepless in NJ part deux
 
Spelling Bee 3rd Level
Spelling Bee 3rd Level Spelling Bee 3rd Level
Spelling Bee 3rd Level
 
Curing love struck insomnia
Curing love struck insomniaCuring love struck insomnia
Curing love struck insomnia
 

Insomnia

  • 1. 1. curtains 2. sheets 3. aerobic 4. hot shower 5. silence 6. cool music 7. apple 8. hot milk 9. passion 10. sex 11. meditation 12. yoga 13. toread 14. film 15. romance 16. love 17. affection 18. keep calm 19. turn off tv stand-by 20. cleaning 21. air conditioning 22. heater 23. fresh air 24. socks 25. comfortable clothing 26. pets 27. bills paid
  • 2. 28. money in the bank 29. health 30. sweet 31. friends 32. family 33. comfortable bed 34. pillows 35. quilt 36. blanket 37. personal love 38. trust 39. objetive 40. job 41. study 42. personal fulfillment 43. professional fulfillment 44. goodmood 45. joy 46. happiness 47. fatigue 48. water 49. rain 50. non drinking 51. nonsmoking 52. light evening meals 53. green tea 54. kiss
  • 3. 55. luck 56. win the lottery 57. have a nice job 58. therapy 59. psychoanalysis 60. lavender perfume 61. counting sheep 62. think in good things 63. count numbers 64. blue light 65. classic music 66. to write 67. totalk 68. to dance 69. stretching 70. brushing teeth 71. privacy 72. company 73. feet massage 74. hot water bag 75. vitamins 76. minerals 77. muscle relaxant 78. bodymassage 79. body cream 80. carpet in bedroom 81. don´t sleep during the day
  • 4. 82. eat vegetables 83. pray 84. tohave a religion 85. forgive 86. avoid leisure day 87. eating nuts 88. charity 89. donate your time 90. go to the beach 91. swim 92. love life 93. keep the intestines working 94. Light the candles 95. incense 96. free spirit 97. don´t be too proud 98. askhelp 99. turn off the phone 100. clean nose