6. Unwind Your Mind Blog Focuses on mental wellbeing NOT mental illness. Encourages young people to do something each day to help them feel good.
7. Unwind Your Mind Blog Mental health equivalent of your 5-a-day Weekly Unwind Your Mind tips submitted by young people
8. I know how it feels.... Why start Unwind Your Mind?
9. Frustrated by focus on mental illness and NOT mental wellness. Young people want tips and advice to feel better- not prescription for tablets. Need for something different Why start Unwind Your Mind?
20. What are you going to do today to unwind your mind?
21. www.unwindyourmind.wordpress.com Want to suggest books, films, music or youtube videos for the blog? Would you like to get involved in the blog? We want to hear from YOU!