Short Term Effects of Exercise Cardiovascular System Grading Criteria: P1, M1
Aim: To identify and describe the impact of exercise on the cardiovascular system: Heart Blood flow Blood vessels
Heart Rate What happens to our heart rate when we exercise? It gets quicker, more blood needed at the working muscles. Deliver oxygen and nutrients Take away waste products.
Blood Vessels The blood vessels at the skin become….? This helps us lose heat, how? What happens to our blood pressure when we exercise? Why is this helpful?
Stroke Volume The amount of blood pumped per beat. What would happen to our stroke volume through training ( Short Term )? What impact would this have?
Adrenaline A hormone produced by the body Increases HR Constricts blood vessels and opens air passages. Higher the importance, more adrenaline.

Lesson 2 short term effect (cardiovascular)

  • 1.
    Short Term Effectsof Exercise Cardiovascular System Grading Criteria: P1, M1
  • 2.
    Aim: To identifyand describe the impact of exercise on the cardiovascular system: Heart Blood flow Blood vessels
  • 3.
    Heart Rate Whathappens to our heart rate when we exercise? It gets quicker, more blood needed at the working muscles. Deliver oxygen and nutrients Take away waste products.
  • 4.
    Blood Vessels Theblood vessels at the skin become….? This helps us lose heat, how? What happens to our blood pressure when we exercise? Why is this helpful?
  • 5.
    Stroke Volume Theamount of blood pumped per beat. What would happen to our stroke volume through training ( Short Term )? What impact would this have?
  • 6.
    Adrenaline A hormoneproduced by the body Increases HR Constricts blood vessels and opens air passages. Higher the importance, more adrenaline.