Catching Mechanics And Drills 2 05 07

Receiving and Blocking Mechanics and Drills

Catch and Throw is collaborating with the National Pitching Association, the Titleist Performance Institute, and Vicon Motion Systems for the Health and Performance of Athletes

Catch and Throw Mission ,[object Object]

4 LEGS OF THE PERFORMANCE TABLE ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Catcher’s Responsibilities ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Game of Angles, Distance, and Time ,[object Object],[object Object],[object Object],[object Object]

One Size Fits One ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Gloves ,[object Object],[object Object],[object Object]

Catchers Gear ,[object Object],[object Object],[object Object]

Set Up ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Chest Over Knees ,[object Object],[object Object]

Target ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Signs ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Receiving ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Receiving vs. Framing ,[object Object],[object Object],[object Object]

Blocking ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Positions Then Movements ,[object Object],[object Object]

Receiving Drills ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Dry & Soft Toss Receiving on Balance Disc ,[object Object],...ideosatching Videoalance Ball Training.wmv

Relaxed Soft Hands Receiving ,[object Object]

BULLPENS ,[object Object],[object Object],[object Object]

Blocking Drills ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Dry Blocks ,[object Object],...ideosatching Videoatching Video 2007_02_08_09_15_57.avi

Short Toss and Bullpen Blocking ,[object Object],...ideosatching Videoatching Video 2007_02_08_09_55_02.avi

Catchers Conditioning ,[object Object],[object Object],[object Object],[object Object],[object Object]

Catching Mechanics And Drills 2 05 07

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