How would you rate your self-esteem on scale of 1 to 10? Do you know your goals, wants, likes or dislikes? http://reggiescoaching.com/

1. Reggie Sparrow
Author of 5 Steps to Happiness
www.reggiescoaching.com

2. Self-Esteem Empowerment
What is Self?
 Self is a person referred to with respect to complete
individuality.
What is Esteem?
 Esteem is a regard with respect. It is when someone is
considered as of a certain value.
 Self-Esteem is giving respect and value to an individual
person. It is how you feel and value yourself
 Do you see yourself in a negative/positive light, or put
yourself down?
 Do you feel worthless, insignificant, isolated?
 How well do you cope with failures and criticisms?

3. Benefits of positive self-esteem
 Ability to accurately self assess yourself
 Confidence
 Self Acceptance
 Resilience to life’s difficulties/ challenges
 Recognition of your strengths and weaknesses
 A fuller social life
 How much do you value yourself ( on scale of 1 to
10, where 1 = not much)?
 How do you see yourself?

4. Rediscovering Yourself
What is rediscovering?
 It means to see/ realize, get knowledge of, learn of,
find, or find out; gain sight or knowledge of something
previously unseen/ unknown.
 Rediscovering is a process, as it is an action
verb. Rediscovering yourself is about finding out who
you are, your wants and your dreams.
 Do you feel like you don`t know who you are
anymore?
 Do you tend to avoid new and different
situations?

5. Benefits of Rediscovering Yourself
Knowing yourself allows you to:
 Know who you are
 Know what you like and dislike
 Find out your wants, dreams and goals
 To make wise-decisions in your life
 See more opportunities
 Be more productive
 If you were to introduce yourself to a full room of
people, what would you say about yourself?
 Do you know your likes, dislikes, wants & goals?

6. Want to empower your self esteem
and rediscover youself?
Visit www.reggiescoaching.com
Drop me an e-mail: info@reggiescoaching.com
Best Regards,
Reggie Sparrow H.B.A., H.B.A.
Author of 5 Steps to Happiness