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STOPPING DIABETES  STARTS NOW www.HealthTravelGuides.com
TOPICS ,[object Object],[object Object],[object Object],[object Object],[object Object],www.HealthTravelGuides.com
DIABETES ,[object Object],[object Object],[object Object],www.HealthTravelGuides.com
TYPES OF DIABETES ,[object Object],[object Object],[object Object],[object Object],[object Object],www.HealthTravelGuides.com
PREDIABETES ,[object Object],[object Object],[object Object],[object Object],www.HealthTravelGuides.com Prediabetes Ranges A1C 5.7-6.4% Fasting Plasma Glucose Test 100-125 mg/dl Oral Glucose Tolerance Test 140-199 mg/dl
[object Object],[object Object],[object Object],THE SCOPE OF DIABETES www.HealthTravelGuides.com
Recent estimates project that as many as 1 in 3 American adults will have diabetes in 2050 unless we take steps to Stop Diabetes. THE SCOPE OF DIABETES www.HealthTravelGuides.com
*Map and Data provided by the Centers for Disease Control THE SCOPE OF DIABETES County-level Estimates of Diagnosed Diabetes for Adults aged ≥ 20 years: United States 2008 From the Centers for Disease Control and Prevention: National Diabetes Surveillance System. AGE-ADJUSTED PERCENTAGE: www.HealthTravelGuides.com
DIABETES IS COSTLY $   Diagnosed diabetes costs the USA $174 billion each year (an increase of 32% since 2002). $  Including gestational diabetes, prediabetes and undiagnosed diabetes, the total diabetes-related costs in the U.S. could exceed $218 billion. $   1 out of every 10 health care dollars is  attributed to direct diabetes care $   1 out of every 5 health care dollars is spent caring for someone with diabetes www.HealthTravelGuides.com
7 SIGNS YOU ARE AT INCREASED  RISK FOR DIABETES ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],www.HealthTravelGuides.com
DIABETES COMPLICATIONS ,[object Object],[object Object],[object Object],[object Object],[object Object],www.HealthTravelGuides.com
DIABETES COMPLICATIONS ,[object Object],[object Object],[object Object],www.HealthTravelGuides.com
DIABETES COMPLICATIONS ,[object Object],[object Object],[object Object],www.HealthTravelGuides.com
DIABETES COMPLICATIONS ,[object Object],[object Object],[object Object],www.HealthTravelGuides.com
PREVENTING COMPLICATIONS By managing the  ABC s of diabetes, people with diabetes can reduce their risk of complications. A  stands for A1C (a measure of average blood glucose) B  stands for Blood pressure C  stands for Cholesterol www.HealthTravelGuides.com
ASK ABOUT YOUR A1C ,[object Object],[object Object],[object Object],The goal for most people with diabetes is an A1C of less than 7%, which is an estimated Average Glucose (eAG) of 154mg/dl www.HealthTravelGuides.com
eAG -  Another Way to Report A1C ,[object Object],[object Object],[object Object],www.HealthTravelGuides.com
BEWARE OF YOUR  BLOOD PRESSURE ,[object Object],[object Object],Target BP for people with diabetes = less than 130/80 www.HealthTravelGuides.com
KEY STEPS FOR LOWERING BLOOD PRESSURE ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],www.HealthTravelGuides.com
CHECK YOUR CHOLESTEROL ,[object Object],[object Object],[object Object],[object Object],www.HealthTravelGuides.com
ADA GOALS FOR CHOLESTEROL ,[object Object],[object Object],[object Object],[object Object],www.HealthTravelGuides.com
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],KEY STEPS FOR MANAGING CHOLESTEROL www.HealthTravelGuides.com
MEAL PLANNING ,[object Object],[object Object],[object Object],[object Object],[object Object],www.HealthTravelGuides.com
EXERCISE ,[object Object],[object Object],[object Object],[object Object],www.HealthTravelGuides.com
OTHER STRATEGIES ,[object Object],[object Object],www.HealthTravelGuides.com
MANAGING MEDICATIONS ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],www.HealthTravelGuides.com
GENERAL TIPS ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],www.HealthTravelGuides.com
www.HealthTravelGuides.com ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],“ We probably do only 1% of the gastric bypass surgeries we should do."   ~ Dr. Oz  Prevention Magazine November 2011

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Health Travel Guides on American Diabetes Month

  • 2. STOPPING DIABETES STARTS NOW www.HealthTravelGuides.com
  • 3.
  • 4.
  • 5.
  • 6.
  • 7.
  • 8. Recent estimates project that as many as 1 in 3 American adults will have diabetes in 2050 unless we take steps to Stop Diabetes. THE SCOPE OF DIABETES www.HealthTravelGuides.com
  • 9. *Map and Data provided by the Centers for Disease Control THE SCOPE OF DIABETES County-level Estimates of Diagnosed Diabetes for Adults aged ≥ 20 years: United States 2008 From the Centers for Disease Control and Prevention: National Diabetes Surveillance System. AGE-ADJUSTED PERCENTAGE: www.HealthTravelGuides.com
  • 10. DIABETES IS COSTLY $ Diagnosed diabetes costs the USA $174 billion each year (an increase of 32% since 2002). $ Including gestational diabetes, prediabetes and undiagnosed diabetes, the total diabetes-related costs in the U.S. could exceed $218 billion. $ 1 out of every 10 health care dollars is attributed to direct diabetes care $ 1 out of every 5 health care dollars is spent caring for someone with diabetes www.HealthTravelGuides.com
  • 11.
  • 12.
  • 13.
  • 14.
  • 15.
  • 16. PREVENTING COMPLICATIONS By managing the ABC s of diabetes, people with diabetes can reduce their risk of complications. A stands for A1C (a measure of average blood glucose) B stands for Blood pressure C stands for Cholesterol www.HealthTravelGuides.com
  • 17.
  • 18.
  • 19.
  • 20.
  • 21.
  • 22.
  • 23.
  • 24.
  • 25.
  • 26.
  • 27.
  • 28.
  • 29.