1. This list does not show you everything we stock. Some items, like frozen foods, and delicate,
fragile goods do not lend themselves easily to being transported. But it does give you an idea of
what we have. We welcome orders from outside Cape Town, so drop us a line if you need
something on the list, or even something that's not on the list, and we'll get it to you once we've
received your payment. Goods are listed subject to availability. Availability and prices may
change without notice. The latest additions to our range are in RED. Electronic payments
should be made to Main Ingredient - ABSA, Sea Point - A/c # 4060506030 - Branch code 630309
and the payment advice sent to us by fax or email. All orders are to be paid for in advance,
before delivery will be made. We are happy to quote for transport and/or postage and
packaging. Current counter to counter postage and packing rates are listed at the end of the
Stock
Stock Description Price
Code
Baking and cooking aids, pastes
0518 Agar agar (China Grass) 10 gm R 20.00
0921 Coconut, flaked 100 gm R 15.00
0032 Fish Sauce 60ml R 15.00
0500 Leaf Gelatine 25 gm 10 sheets R 30.00
0365 Molasses 400g R 30.00
0327 Passata Tomato puree 700g R 25.00
0347 Rice, Arborio, 1 kg, Italian, for risotto R 65.00
0747 Rice, Carnaroli, 1Kg, Italian, for risotto R 65.00
0624 Rice, Chinese Black, 500 gm R 30.00
0855 Rice, Montsia Bomba Extra Seleccion bag 1Kg R 190.00
0853 Rice, Montsia Paella, 500 gm R 35.00
0804 Rice, Vialone Nano, 1Kg, Italian, for risotto R 65.00
0232 Sambal Oelek 227gm R 25.00
0067 Shrimp Paste Thai 100 gm R 25.00
0710 Tamarind Paste, 227gm R 25.00
1467 Verjuice 750 ml, The Drift Farm R 50.00
Balsamic Reductions
0055 Raspberry Balsamic reduction R 50.00
0056 Granadilla Balsamic reduction R 50.00
0057 Orange Balsamic reduction R 50.00
0058 Lemon Balsamic reduction R 50.00
0061 Green Pepper Balsamic Reduction R 50.00
0062 Lavender Balsamic Reduction R 50.00
1299 Hot chilli balsamic reduction, Italian R 95.00
1645 Italian Red Balsamic reduction R 95.00
1300 Italian Fig balsamic reduction R 95.00
0898 Pear & walnut balsamic reduction, Italian R 95.00
1125 White Balsamic reduction, Italian R 95.00
0897 White Truffle Balsamic reduction, Italian R 110.00
Beans & Pulses
0020 Haricots Lingots, Beans cooked in goose fat R 110.00
1796 Beans, Green flageolet, dried, 500 gm R 55.00
0630 Beans, white haricot coco, 500 gm R 45.00
0384 Black Beans, Sabarot 500 gm R 50.00
0407 Beluga lentils, Sabarot, 500gm R 65.00
1259 Green Lentils Puy non AOC 500 g R 45.00
Biscuits & Cakes
0323 Amaretti biscuits from Italy 200 gm R 40.00
5. Salad dressings, salsas and sauces
0025 Castaing Cepe/porcini sauce, imported from France R 80.00
0026 Castaing Green pepper sauce, imported from France R 80.00
0024 Castaing Madeira sauce, imported from France R 80.00
0397 Mexicorn Black bean salsa R 35.00
1707 Mexicorn Chipotle salsa R 35.00
1163 Mexicorn Chipotles in adobo sauce R 50.00
0120 Mexicorn Chunky tomato salsa R 35.00
0207 Mexicorn Jalapeno cheddar salsa R 35.00
0209 Mexicorn Mexican green salsa R 35.00
0556 Portuguese Prego sauce, Sense of Taste R 45.00
Spices, herbs and rubs
0285 Allspice pimento whole 25 gm R 15.00
0299 Aniseed 25 gm R 15.00
0767 Asafoetida 100 gm R 30.00
0054 Baharat seasoning 25 gm R 15.00
0283 Bay Leaves 5g R 15.00
0303 Black Mustard Seed 25 gm R 15.00
0309 Black Peppercorns 25 gm jar R 15.00
0312 Caraway seeds 25 gm R 15.00
0768 Cardamom pods, Brown 25 gm R 15.00
0286 Cardamom pods, green 10 gm jar R 15.00
1041 Cardamom, green, ground 10 gm jar R 15.00
0402 Celery Seed 25 gm R 15.00
0301 Cinnamon ground 25 gm R 15.00
0287 Cinnamon Sticks 25 gm R 15.00
0282 Cloves 25 gm jar R 15.00
0296 Coriander Ground 25 gm R 15.00
0310 Coriander seeds 25 gm R 15.00
0305 Cumin ground 25 gm R 15.00
0304 Cumin seeds 25 gm R 15.00
0430 Curry leaves R 15.00
0719 Dill Tips 20 gm R 15.00
0044 Falafel seasoning 25 gm jar R 15.00
0318 Fennel ground 25 gm R 15.00
0284 Fennel Seeds 25 gm R 15.00
0291 Fenugreek Methi 20 gm jar R 15.00
0395 Five Spice Powder 25 gm jar R 15.00
0613 Garam masala 25 gm jar R 15.00
0439 Juniper Berries, 15g R 15.00
0066 Kaffir Lime Leaves, Dried 10 gm R 15.00
0320 Kalanji Nigella Onion Seed 25 gm jar R 15.00
0435 Mace 25 gm jar R 15.00
0311 Nutmeg whole 15g jar R 15.00
0424 Palm Sugar Thai R 15.00
0101 Pink peppercorns, dried 60g R 65.00
1406 Ras el Hanout 25 gm jar R 15.00
0298 Red Chillies crushed 25 gm R 15.00
0627 Saffron, 1g, Spanish, premium quality R 125.00
0085 Shichimi Togarashi 25 gm jar R 15.00
6. 1077 Spanish Paprika, Hot Smoked R 65.00
1076 Spanish paprika, Sweet smoked R 65.00
0290 Star Anise 20 gm jar R 15.00
0052 Sumac 25 gm pack R 15.00
0321 Szechuan Pepper 25 gm jar R 15.00
0294 Turmeric powder 25 gm R 15.00
0426 White Peppercorns 25 gm R 15.00
0308 Yellow Mustard Seed 25 gm R 15.00
0313 Yellow mustard, ground R 15.00
0053 Yemeni zhoug chilli seasoning R 15.00
0322 Za'atar Spice 25 gm jar R 15.00
Stocks
1255 Fish stock cubes x 8 R 40.00
1783 Beef stock cubes x10 R 25.00
0479 Chicken stock cubes x10 R 25.00
1334 Vegetable Stock cubes x10 R 25.00
1353 Hondashi (Japanese tuna stock) powder 25 gm jar R 15.00
Tourism
1371 Airport pickup R 350.00
0856 Wine Tour Full Day R 3 500.00
0883 Wine Tour Half Day R 2 000.00
Vinegars
0938 Aniseed Vinegar 250ml Protea Hill Farm R 90.00
0372 Apple Cider Vinegar 500ml R 65.00
1385 Balsamic Vinegar 500ml, Modena R 45.00
0177 Balsamic Vinegar Saint Sebastian Bay 250ml R 50.00
1855 Basil vinegar 250ml Protea Hill Farm R 90.00
0937 Caraway Vinegar Vinegar 250ml Protea Hill Farm R 90.00
1610 Champagne vinegar, Vilux R 65.00
1856 Coriander vinegar 250ml Protea Hill Farm R 90.00
1068 Del Duca Balsamic Vinegar Pandora 7 yr old R 210.00
1857 Dill vinegar 250ml Protea Hill Farm R 90.00
0936 Fennel vinegar 250ml Protea Hill Farm R 90.00
1786 Granadilla vinegar 250ml Protea Hill Farm R 90.00
0976 Green Pepper vinegar 250ml Protea Hill Farm R 90.00
1354 Jasmine vinegar 250ml Protea Hill Farm R 150.00
0977 Lemon Verbena vinegar 250ml Protea Hill Farm R 90.00
1821 Lemon vinegar 250ml Protea Hill Farm R 90.00
0851 Mint vinegar 250ml Protea Hill Farm R 90.00
1822 Orange vinegar 250ml Protea Hill Farm R 90.00
1858 Oregano vinegar 250ml Protea Hill Farm R 90.00
0904 Provence herbs white wine vinegar 250ml 7% Fallot R 70.00
1787 Raspberry Balsamic vinegar 10 year barrel matured 250ml Protea Hill Farm R 150.00
1820 Raspberry merlot vinegar 250ml Protea Hill Farm R 90.00
1414 Raspberry Vinegar 3 year old 250ml Protea Hill Farm R 90.00
1859 Rosemary vinegar 250ml Protea Hill Farm R 90.00
1349 Shallot red wine vinegar 500ml 7% Fallot R 80.00
0471 Sherry vinegar, Capirete, 4 yr old solera 375ml R 60.00
0668 Sherry vinegar, Capirete, 8 yr old solera 375ml R 80.00
7. 0827 Sherry Vinegar, La Espanola 500ml R 75.00
1189 Tarragon Vinegar, Vilux 500ml R 65.00
1861 Thyme vinegar 250ml Protea Hill Farm R 90.00
1002 Tomato vinegar 250ml Protea Hill Farm R 90.00
0003 Vinegar Red Wine 500ml, Italian R 30.00
0002 Vinegar White Wine 500ml, Italian R 30.00
0048 White Truffle vinegar, Vilux 500ml R 95.00
Postage and Packing
Ordinary parcel (counter to counter) for the first kg R 45.00
for each additional kg or part of a kg R 10.00
Econoparcel smaller than 458x324x100mm and under 1kg R 35.00
Courier charges are subject to quote
. E&OE