Exican Life Sciences Womens Health Division has been researching dietary supplements.

1. Exican Life Sciences Dietary Supplements| Your Health
Exican Life Sciences Womens Health Division knows that the reality of our fast-paced world
means more fast-food and eating meals out which in most cases equates to eating less than
perfect diets. Many people are finding themselves skipping meals because their busy schedules
don’t allow for time. For those who are not getting the vitamins and minerals that their bodies
need, dietary supplements may give you a boost. Adding dietary supplements to your diet can
improve your energy levels, help keep your skin and hair healthy, and help with digestive issues
among other things.
So what is exactly is a dietary supplement? A dietary supplement is intended to provide
nutrients that may otherwise not be consumed in sufficient quantities. Supplements as generally
understood include vitamins, minerals, fiber, fatty acids, or amino acids, among other substances.
U.S. authorities define dietary supplements as foods, while elsewhere they may be classified as
drugs or other products.
There are more than 50,000 dietary supplements available. More than half of the U.S. adult
population (53% - 55%) consumes dietary supplements with most common ones being
multivitamins. Exican Life Sciences Womens Health Division understands that it's important to
remember that dietary supplements are designed to supplement your diet, not to replace
nutritious foods. However, some people may need dietary supplements because the vitamins and
minerals they need are hard to get in the quantity they require.
Dietary Supplements Are Recommended For
 Pregnant women
 Nursing mothers
 Strict vegetarians
 People with food allergies or intolerances
 Senior citizens
Exican Life Sciences Womens Health Division believes that in addition to eating well,
exercising, and reducing stress in your life, dietary supplements are key to creating optimal
health.