You can complete the online Sustain Success program in your own time, at your own pace and in complete privacy. Program Objectives Sustain Success provides an assessment of your current personal resilience levels +An evidence-based model to use to develop resilience in the workplace +Specific strategies to maintain personal strengths and address gaps in relation to resilience +Individualised practical coaching to: + Support focused reflection and action +Develop practical strategies for dealing with challenges in the work place and beyond. Program Outcomes · Insight into personal work resilience levels · Understanding of the components proven to build resilience at work · A customised and coach-supported plan to build or maintain resilience in your current job · Increased capacity to work in a sustainable way, both physically and psychologically. The Sustain Success online program includes: ## 6 Activities each including Activity Sheets and videos ##a Resilience at Work Assessment (RAW) ##RAW score results sent to your RAW accredited coach ##75 minute strictly confidential coaching session to develop strategies going forward. Additional confidential coaching sessions are available. These can be delivered face to face in Victoria and by phone or Skype anywhere else.

1. If you are under the pump and not sure that you are
managing as well as you could, this online program,
Sustain Success, will help you to build your resilience at
work and beyond.
Best of all its easy! There is no need to ask your manager
for permission for time off to attend a course. No need to
feel embarrassed about your capacity to cope. No need to
consider withdrawing or watering down decision making
because you feel that your ability and your confidence are
living on different planets.
Developed by revered, organisational psychologist,
Kathryn McEwen, here's an opportunity to reflect on the
way work pressure impacts on the way you function at
work and beyond. You can complete the program, in your
own time and at your own pace.
Better, you will be supported by a Resilience at Work
accredited coach. This is not a one size fits all program.
One 75 minute individualised coaching session is included
in the program but for an additional fee you may book
additional sessions.
Coaching sessions are held face to face in Victoria and by
telephone or skype elsewhere.
Sustain Success provides:
 An assessment of your current personal resilience levels
 An evidence-based model to use to develop resilience
in the workplace
 Specific strategies to maintain personal strengths and
address gaps in relation to resilience
 Individualised practical coaching to:
 Support focused reflection and action
 Develop practical strategies for dealing with
challenges in the work place and beyond
 Insight into personal work resilience levels
 Understanding of the components proven to build
resilience at work
 A customised and coach-supported plan to build or
maintain resilience in your current job
 Increased capacity to work in a sustainable way, both
physically and psychologically
 6 Activities each including Activity Sheets and videos
 Completion of the Resilience at Work (RAW) Scale
 RAW score results sent to your RAW accredited coach
 75 minute strictly confidential coaching session to
develop strategies going forward
 Each participant will receive a certificate of attendance
upon completion

2. Kathryn McEwen is a company director, organisational
psychologist and executive coach who specialises in workplace
resilience. She has authored the book Building Resilience at
Work, co-authored the Resilience at Work (RAW) Scale,
conducts applied research and has assisted hundreds of people
build workplace resilience through her workshops, coaching
and programs. Sustain Success is highly practical as it blends
strategies she has seen work for people with evidence from her
own and other’s research. Kathryn’s alter ego is director of a
4WD parts business. She has survived parenting two teenage
boys who have just left home and swims and walks on the
beach to keep sane.
Char Weeks, GAICD, GCCM, CHE, BMC, BA is a certified
Executive Master Coach and an Accredited Resilience at Work
Coach. Char’s greatest strength is her own resilience and
determination to make it through tough times, all the better
for the experience. She leads innovation at Change Champions
& Associates, provides consultancy services in middle
management development and change management. Char has
written many articles to inspire managers on the way up. She
is the author of Handy Hints for the Novice Conference
Presenter which has sold in 13 countries. In her spare time,
aside from working on becoming a tennis champion and
searching for the artist within, Char cares for her 87 year old
mother.

3. DELEGATE: Prof/Dr/Mr/Mrs/Ms/Miss:
Surname: _______________________________________________________
Given Name: ____________________________________________________
Company/Organisation: _________________________________________
Position: ________________________________________________________
Address: ________________________________________________________
State:____________________________ Postcode: _____________________
Country: _________________________________________________________
Telephone (H):___________________ Mobile: ________________________
Email: ___________________________________________________________
Disability Assistance: ______________________________________________
A link to the program will be emailed to you on receipt of payment
PRICE:
____ x registration(s) @ $440 per person
Covers online program Sustain Success (7 videos with download
activities) and one 75 minute individualised coaching session with a
Resilience at Work accredited coach.
TOTAL AMOUNT PAYABLE $______________
Don’t forget you can register ONLINE on the Change Champions website. Avoid the paperwork!

4. 1. PREFERRED Register ONLINE (avoid the paperwork!!!) at http://www.changechampions.com.au
Simply visit http://www.changechampions.com.au and scroll down the home page to the seminar of your choice
and click on REGISTER. It’s easy. When you register online, you can select your preferred payment option of:
A) Generate an invoice that will be instantly emailed to the nominated responsible person
B) Pay by EFT or cheque
C) Pay online with a credit card
2. Pay on your Credit Card & email your registration form
Card No. _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
3 digit CVC code: _ _ _ Expiry Date: _ _ / _ _
Cardholders Name (PLEASE PRINT)____________________________________________________________________________
Amount : $ _____________ Cardholder's Signature: _______________________ Date: _ _ /_ _/ _ _
3. Pay by cheque/money order
Please make cheques/money orders for your registration fees only payable to Charmaine Weeks
4. EFTPOS
Account name: Charmaine Weeks
Bank: Westpac
BSB: 032 569
Account No: 196 411
Ref No: Sustain Success (Your surname)
5. Request an invoice (All invoices must be paid prior to the workshop)
Name & position title of person responsible for payment : _________________________________________________________
________________________________________________________________________________________________________________
Email address:____________________________________________________________________Ph:____________________________
POST REGISTRATION PAPERS TO: Charmaine Weeks
P.O. Box 302, Kew, Victoria 3101, Australia
EMAIL REGISTRATIONS PAPERS TO: Info@changechampions.com.au
REGISTER ONLINE (avoid paperwork!): www.changechampions.com.au
Your registration will be confirmed by email.