1. Take
Time
Out
Get Plan
Support Ahead
Learn to
Reward
Say
Yourself
"No"
Help is on the way!
Join the Anxiety Management Group sponsored by the Ellis Wellness Center
Midwest College, 567 Main Street, Oak Park, IL 60607
Monday nights at the Wellness Center from 8 p.m. - 9 p.m., October 2 – October 30
For more information, contact Natalie at the Wellness – 312.555.0148