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Ramadan fasting
guidelines for young
people with diabetes
Presented by
Amany Abouelmaged Elassal
R.N, MSN
PEDIATRIC
Outlines
Introduction
Principle of care
Acute complications
Nutritional management during religious fasting
pre fasting nutrition education , an individualized meal plan , timing of Suhoor and Iftar
meals, insulin regimen, healthy wight ,Physical activity and monitoring of BGLs
Summary
Introduction
• This lecture is based on the ISPAD Clinical
Practice Consensus Guidelines 2022
• Ramadan fasting is one of the five pillars of
Islam and is obligatory for all healthy adult
and adolescent Muslims from the time of
completing puberty.
• As per the Islamic rules and guidance from
Sunnah (the way of prophet Mohamed), an
individual becomes subject to Shari's rulings
that apply when specific features of puberty
are attained.
• The duration of fasting during Ramadan
varies based on geographical location and
season
Principles of care
It is suggested that care for young people with T1D during
fasting be undertaken by experts in the management of
diabetes in this age group.
Regular supervision by health-care professionals during the
month of Ramadan is necessary to minimize potential risks
including hyperglycemia, hypoglycemia, ketoacidosis, and
dehydration.
Acute complications
Hypoglycemia is a major complication of fasting. In a pediatric symptomatic
hypoglycemia resulted in breaking the fast on 15% of the days, CGM data have
shown wide BGL fluctuations during fasting and eating hours and episodes of
unreported hypoglycemia.
The frequency and duration of hypoglycemia, hyperglycemia, and severe
hyperglycemia were significantly higher in adolescents with T1D who had pre-
Ramadan suboptimal than those with good glycemic control.
children and adolescents with T1D (age 12.7 ± 2.1 years), those with HbA1c >8.5%
had more frequent episodes of hypoglycemia than those with HbA1c ≤8.5%.
Hypoglycemia has been typically encountered during the hours preceding Iftar.
Diabetic ketoacidosis
Fasting increases glucagon levels and accelerates lipolysis and ketosis.
These pathophysiological changes, in conjunction with fasting itself,
may lead to metabolic decompensation in people with diabetes.
Episodes of DKA have been reported during Ramadan fasting.
Detection of euglycemic ketosis during fasting requires evaluation of
acid–base state, blood glucose and ketone values (ideally blood ketone
measurements, if available) to differentiate DKA from ketosis due to
prolonged fasting.
NUTRITION
MANAGEMENT
DURING
RELIGIOUS
FASTING
Pre-fasting nutrition education
• Pre-fasting nutrition assessment and education is
essential to ensure the safety of young people
planning for Ramadan or other fasting.
• An individualized meal plan is required, based on
energy requirements, commonly eaten/permitted
foods during the fast, timing of Suhoor and Iftar
meals, insulin regimen, and exercise pattern.
Ongoing monitoring of BGLs with appropriate
insulin adjustment is necessary to prevent hypo- and
hyperglycemia.
• It is recommended that fluids, such as water or non-
sweetened fluids, be consumed at regular intervals in
the non-fasting hours to prevent dehydration
Guidelines for nutritional care and meal
It is recommended that adolescents with T1D
should lower saturated fat and sugar.
Low glycemic index (GI) carbohydrates should be
the basis of foods consumed at Iftar and Suhoor.
Lean protein and low GI carbohydrates are
particularly important at Suhoor to enhance satiety
during the day.
Moderation in traditional sweet intake and fried
foods is strongly recommended, particularly at
Iftar.
Guidelines for nutritional care and meal
• The Iftar, Suhoor and other nighttime
snacks and meals should be covered by
prandial rapid-acting insulin to prevent
postprandial glycemic excursions, with
education on carbohydrate counting to
allow adjustment of the insulin dose to
match carbohydrate intake.
• Daily consistency in carbohydrate intake is
necessary for those not familiar with
carbohydrate counting.
• Continuous snacking after Iftar should be
discouraged.
Meal-time routines during
Ramadan
The predawn meal should be eaten as close to dawn as possible, to
minimize the fasting period. In addition, a late evening meal or supper is
commonly eaten before bed (about 10 p.m.).
A snack such as milk and dates or juice may initially be taken before
Iftar to break the fast.
Break the fast immediately, regardless of the timing, if hypoglycemia
occurs. This applies to symptomatic and asymptomatic
hypoglycemia(blood glucose levels [BGL] <70 mg/dl or 3.9 mmol/L). E
Insulin regimen
• The insulin bolus should be given before
the meal, administration during or after the
meal is not advisable.
• The use of an extended bolus delivered by
an insulin pump, in which some insulin is
delivered immediately, and the remainder is
delivered over 2- 6 hours, allows the insulin
bolus to match the glycemic effect of the
meal.
• This is especially useful for the high-fat
meals eaten at Iftar.
Maintaining healthy weight and lowering of cardiovascular risk
factors during Ramadan
• In children and adolescents with T1D, both weight gain and weight loss
have been reported during Ramadan. Therefore, an individualized plan with
appropriate energy intake to maintain growth and development
• It is important to prevent dyslipidemia and excessive weight gain during
Ramadan.
• A diet rich in fruit, vegetables, low-fat dairy products, and whole grains
should be encouraged to reduce adverse changes in lipid profiles and to
prevent excessive weight gain.
FASTING AND PHYSICALACTIVITY
• It is recommended that a reasonable level of activity should be
maintained during Ramadan fasting, with avoidance of strenuous
activities in the hours before sunset, when hypoglycemia is most
likely.
• Studies on nutrition and sports management during Ramadan focusing
on adolescents are limited. Typically, outside of fasting periods,
additional carbohydrate is advised for spontaneous activities to avoid
hypoglycemia.
• During fasting, careful attention to insulin adjustment is required to
enable normal levels of physical activity without hypo- or
hyperglycemia
Physical activity
Pre-fasting diabetes
education should discuss
physical activity with a plan
for appropriate insulin
adjustment, hydration and
hypoglycemia treatment as
part of individualized care
The review concluded that
athletes with T1D should
consider medical exemption
from fasting; however, if an
athlete with T1D chooses to
fast, an individual plan to
optimize performance and
ensure safety is needed
MONITORING OF BLOOD GLUCOSE DURING
FASTING
• Optimizing glycemic control pre-Ramadan is an essential
measure to ensure safe fasting. Frequent BGL measurements
are needed for safe fasting, and this does not violate the
observance of Ramadan.
• The concept among Muslim communities that pricking the
skin for BGLs invalidates Ramadan fasting is an incorrect
interpretation.
• This should be strongly emphasized in educational programs.
SMBG remains the most widely used method of monitoring, but the use of CGM
can greatly facilitate insulin adjustments.
BGL monitoring during fasting is based on the same principles of monitoring
outside of fasting, with the times being related to meals, medications, and
symptoms
To assess adequacy of postprandial BGLs, readings are recommended 2 h after
the main evening meal (Iftar) and before the predawn meal.
A measurement on waking up is essential to enable individuals to judge their
basal dose as well as the Suhoor meal insulin dose
Testing in the last 2 h of the fasting period is recommended,
as there is an increased likelihood of hypoglycemia at this
time.
Additional midday BG monitoring is useful if morning
readings are in the low-normal range.
Testing is essential when symptoms of hypoglycemia are
experienced or suspected.
Summary
• In many diabetes centers managing Muslim
populations, healthcare professionals agree that
adolescents can fast if they have reasonable
glycemic control, good hypoglycemia awareness,
and the willingness to frequently monitor their
BGLs during fasting.
• The management of young people with diabetes
during Ramadan and is challenging, due to limited
high-quality data in this specific population
• careful individual assessment and structured
diabetes education remain the mainstay of ensuring
safe fasting.
Thank you
any
questions
Reference
• ISPAD Clinical Practice Consensus Guidelines 2022

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guidlines ramadan fasting.pptx

  • 1. Ramadan fasting guidelines for young people with diabetes Presented by Amany Abouelmaged Elassal R.N, MSN PEDIATRIC
  • 2. Outlines Introduction Principle of care Acute complications Nutritional management during religious fasting pre fasting nutrition education , an individualized meal plan , timing of Suhoor and Iftar meals, insulin regimen, healthy wight ,Physical activity and monitoring of BGLs Summary
  • 3. Introduction • This lecture is based on the ISPAD Clinical Practice Consensus Guidelines 2022 • Ramadan fasting is one of the five pillars of Islam and is obligatory for all healthy adult and adolescent Muslims from the time of completing puberty. • As per the Islamic rules and guidance from Sunnah (the way of prophet Mohamed), an individual becomes subject to Shari's rulings that apply when specific features of puberty are attained. • The duration of fasting during Ramadan varies based on geographical location and season
  • 4. Principles of care It is suggested that care for young people with T1D during fasting be undertaken by experts in the management of diabetes in this age group. Regular supervision by health-care professionals during the month of Ramadan is necessary to minimize potential risks including hyperglycemia, hypoglycemia, ketoacidosis, and dehydration.
  • 5. Acute complications Hypoglycemia is a major complication of fasting. In a pediatric symptomatic hypoglycemia resulted in breaking the fast on 15% of the days, CGM data have shown wide BGL fluctuations during fasting and eating hours and episodes of unreported hypoglycemia. The frequency and duration of hypoglycemia, hyperglycemia, and severe hyperglycemia were significantly higher in adolescents with T1D who had pre- Ramadan suboptimal than those with good glycemic control. children and adolescents with T1D (age 12.7 ± 2.1 years), those with HbA1c >8.5% had more frequent episodes of hypoglycemia than those with HbA1c ≤8.5%. Hypoglycemia has been typically encountered during the hours preceding Iftar.
  • 6. Diabetic ketoacidosis Fasting increases glucagon levels and accelerates lipolysis and ketosis. These pathophysiological changes, in conjunction with fasting itself, may lead to metabolic decompensation in people with diabetes. Episodes of DKA have been reported during Ramadan fasting. Detection of euglycemic ketosis during fasting requires evaluation of acid–base state, blood glucose and ketone values (ideally blood ketone measurements, if available) to differentiate DKA from ketosis due to prolonged fasting.
  • 7. NUTRITION MANAGEMENT DURING RELIGIOUS FASTING Pre-fasting nutrition education • Pre-fasting nutrition assessment and education is essential to ensure the safety of young people planning for Ramadan or other fasting. • An individualized meal plan is required, based on energy requirements, commonly eaten/permitted foods during the fast, timing of Suhoor and Iftar meals, insulin regimen, and exercise pattern. Ongoing monitoring of BGLs with appropriate insulin adjustment is necessary to prevent hypo- and hyperglycemia. • It is recommended that fluids, such as water or non- sweetened fluids, be consumed at regular intervals in the non-fasting hours to prevent dehydration
  • 8. Guidelines for nutritional care and meal It is recommended that adolescents with T1D should lower saturated fat and sugar. Low glycemic index (GI) carbohydrates should be the basis of foods consumed at Iftar and Suhoor. Lean protein and low GI carbohydrates are particularly important at Suhoor to enhance satiety during the day. Moderation in traditional sweet intake and fried foods is strongly recommended, particularly at Iftar.
  • 9. Guidelines for nutritional care and meal • The Iftar, Suhoor and other nighttime snacks and meals should be covered by prandial rapid-acting insulin to prevent postprandial glycemic excursions, with education on carbohydrate counting to allow adjustment of the insulin dose to match carbohydrate intake. • Daily consistency in carbohydrate intake is necessary for those not familiar with carbohydrate counting. • Continuous snacking after Iftar should be discouraged.
  • 10. Meal-time routines during Ramadan The predawn meal should be eaten as close to dawn as possible, to minimize the fasting period. In addition, a late evening meal or supper is commonly eaten before bed (about 10 p.m.). A snack such as milk and dates or juice may initially be taken before Iftar to break the fast. Break the fast immediately, regardless of the timing, if hypoglycemia occurs. This applies to symptomatic and asymptomatic hypoglycemia(blood glucose levels [BGL] <70 mg/dl or 3.9 mmol/L). E
  • 11. Insulin regimen • The insulin bolus should be given before the meal, administration during or after the meal is not advisable. • The use of an extended bolus delivered by an insulin pump, in which some insulin is delivered immediately, and the remainder is delivered over 2- 6 hours, allows the insulin bolus to match the glycemic effect of the meal. • This is especially useful for the high-fat meals eaten at Iftar.
  • 12. Maintaining healthy weight and lowering of cardiovascular risk factors during Ramadan • In children and adolescents with T1D, both weight gain and weight loss have been reported during Ramadan. Therefore, an individualized plan with appropriate energy intake to maintain growth and development • It is important to prevent dyslipidemia and excessive weight gain during Ramadan. • A diet rich in fruit, vegetables, low-fat dairy products, and whole grains should be encouraged to reduce adverse changes in lipid profiles and to prevent excessive weight gain.
  • 13. FASTING AND PHYSICALACTIVITY • It is recommended that a reasonable level of activity should be maintained during Ramadan fasting, with avoidance of strenuous activities in the hours before sunset, when hypoglycemia is most likely. • Studies on nutrition and sports management during Ramadan focusing on adolescents are limited. Typically, outside of fasting periods, additional carbohydrate is advised for spontaneous activities to avoid hypoglycemia. • During fasting, careful attention to insulin adjustment is required to enable normal levels of physical activity without hypo- or hyperglycemia
  • 14. Physical activity Pre-fasting diabetes education should discuss physical activity with a plan for appropriate insulin adjustment, hydration and hypoglycemia treatment as part of individualized care The review concluded that athletes with T1D should consider medical exemption from fasting; however, if an athlete with T1D chooses to fast, an individual plan to optimize performance and ensure safety is needed
  • 15. MONITORING OF BLOOD GLUCOSE DURING FASTING • Optimizing glycemic control pre-Ramadan is an essential measure to ensure safe fasting. Frequent BGL measurements are needed for safe fasting, and this does not violate the observance of Ramadan. • The concept among Muslim communities that pricking the skin for BGLs invalidates Ramadan fasting is an incorrect interpretation. • This should be strongly emphasized in educational programs.
  • 16. SMBG remains the most widely used method of monitoring, but the use of CGM can greatly facilitate insulin adjustments. BGL monitoring during fasting is based on the same principles of monitoring outside of fasting, with the times being related to meals, medications, and symptoms To assess adequacy of postprandial BGLs, readings are recommended 2 h after the main evening meal (Iftar) and before the predawn meal. A measurement on waking up is essential to enable individuals to judge their basal dose as well as the Suhoor meal insulin dose
  • 17. Testing in the last 2 h of the fasting period is recommended, as there is an increased likelihood of hypoglycemia at this time. Additional midday BG monitoring is useful if morning readings are in the low-normal range. Testing is essential when symptoms of hypoglycemia are experienced or suspected.
  • 18. Summary • In many diabetes centers managing Muslim populations, healthcare professionals agree that adolescents can fast if they have reasonable glycemic control, good hypoglycemia awareness, and the willingness to frequently monitor their BGLs during fasting. • The management of young people with diabetes during Ramadan and is challenging, due to limited high-quality data in this specific population • careful individual assessment and structured diabetes education remain the mainstay of ensuring safe fasting.
  • 20. Reference • ISPAD Clinical Practice Consensus Guidelines 2022

Editor's Notes

  1. DKA is traditionally defined by the triad of hyperglycemia (>250 mg/dL [>13.9 mmol/L]), anion-gap acidosis, and increased plasma ketones (10). Euglycemic DKA (euDKA), defined as DKA without marked hyperglycemia, is classically considered rare but this is perhaps a result of underrecognition and underreporting (10–12)