1. USHAH P A N A
DRI N KI N G
WAT E R
IN
MOR NI N G
DR.
SHRINIWA S
KA S H A L I K A R

2. D r i n k i n g w a t e r in
m o r n i n g is w e ll kn o w n
in In d i a p r o b a b l y f o r
mill e n n i a . U s h a m e a n s
p e r i o d o f d a w n a n d it
al s o m e a n s th e
g o d d e s s o f t h i s ti m e !
P a n a m e a n s to dri n k
water .
Wat e r is th e m e d i u m
of all th e
r e a c t i o n s in b o d y a n d
all of u s
pr o b a b l y un d e r g o
s o m e d e g r e e of su b-
clini c a l d e h y d r a t i o n .

3. H e n c e , dri n k i n g w a t e r
in m o r n i n g i s p r o b a b l y
b e n e f i c i a l in s e v e r a l
w a y s for pr o m o t i o n of
h o l i s t i c h e a l t h i. e .
sup e rlivin g.
Dr.
S h r i n i w a s J.
Ka s h a l i k a r