2. Since becoming pregnant, I have noticed your energy level and your activity level have decreased. Personal Photo
3. You always talk about being more active, but by the time you get home from work you are either too tired or don’t have enough time to exercise. Photo Credit: MLEAM Personal Photo
4. This week – LET’S CHANGE THAT! Let’s go walking together on Monday and Wednesday night around the neighborhood! Personal Photo
5. Walking is a great aerobic exercise – and one that your doctor even recommends you do during pregnancy! Not only that, but adding more walking into your weekly routine can increase your energy level and help you sleep better at night – two challenges I know you deal with due to your pregnancy. PLUS – it will be great you and me time! Personal Photo
