Suicide, a grave and deeply concerning issue, is not in itself a mental illness. Instead, it represents a distressing and potentially fatal outcome that can result from untreated or poorly managed mental disorders.

1. Catching Early Signs
And Symptoms Of
Suicidal Behavior

2. Suicide, a grave and deeply concerning issue, is not
in itself a mental illness. Instead, it represents a
distressing and potentially fatal outcome that can
result from untreated or poorly managed mental
disorders. These underlying conditions encompass a
broad spectrum, ranging from major depression
and bipolar disorder to post-traumatic stress
disorder and substance use disorders. In this
discussion, we will explore what are the early signs
and symptoms of Suicidal Behaviour and what
measures as a caregiver you can take to prevent it.
Introduction

3. Recognizing potential indicators of suicide is crucial for early
intervention and support. These signs encompass a range of
emotional and behavioral changes, including:
Persistent Emotional Distress: Prolonged and severe melancholy,
mood swings, or unexpected outbreaks of fury may indicate
underlying emotional upheaval. For example, someone who is
normally cheery may become persistently depressed.
Overwhelming pessimism: A profound sense of pessimism about the
future, along with the idea that things cannot change, might be a
warning sign. For example, a person may express emotions of
complete despair and an inability to imagine a brighter future.
Sleep Disturbances: Significant changes in sleep patterns, such as
insomnia or oversleeping, can be indicators of emotional discomfort.
Suicide Warning Signs:

4. Abrupt Calmness: Sudden and unexpected serenity following a
period of melancholy or moodiness may be a warning sign. This
sudden peace might indicate that the person has resolved to
commit suicide.
Social Withdrawal: Choosing isolation over social involvement,
including a loss of interest in previously liked activities, may
indicate depression, a significant cause of suicide. This might imply
avoiding friends or favourite activities.
Personality or Appearance Changes: Suicidal individuals may
demonstrate significant changes in behaviour or attitude, such as
speaking or moving abnormally quick or very slowly. They may
also show indifference for their personal appearance.
Self-Destructive Behaviour: Engaging in harmful activities such as
reckless driving, unsafe sexual activity, or increasing substance
abuse might indicate a disregard for personal safety, which may
lead to suicide.

5. Recent Life Crises: Major life upheavals such as the death of a
loved one, the end of a relationship, a serious sickness diagnosis,
job loss, or financial difficulties can all trigger suicidal thoughts.
Preparatory Actions: Some people who are thinking about
suicide begin to organise their affairs, which may involve visiting
friends and relatives, giving away items, writing a will, or
cleaning up their living environment. They might even leave a
letter.
Verbal or implied threats: Many persons who are thinking
about suicide will make subtle or blatant warnings to
acquaintances or family members. These precautions may
include regular conversations about death or remarks such as
"It would be better if I weren't here." Suicide threats should be
treated seriously because not everyone will openly announce
their intentions.

6. Initiate the Conversation: Don't be afraid to ask whether they are sad or thinking
about suicide.
Enquire About Treatment: Find out if they are currently undergoing treatment or
using drugs.
Offer Hope: Instead of attempting to talk them out of suicide, reassure them that
depression is a transient and treatable condition.
Show You Care: In certain cases, people just want to know that someone actually
cares about them and is willing to talk about their feelings. You can then persuade
them to seek expert help.
What actions should a caregiver take when he find that his or her loved ones are
showing behavioral sign of suicide :
Support from loving friends and family, along with access to mental health
resources, dramatically decreases the chance of a person's acting on suicidal
thoughts compared to those who experience social isolation. Consider the following
actions if you come across someone who shows signs of suicidal ideation:

7. Conclusion
Suicide is a serious consequence of untreated mental illnesses such as
depression, bipolar disorder, and substance use disorders. Persistent mental
pain, excessive pessimism, sleep difficulties, social retreat, personality
changes, self-destructive behaviour, recent life catastrophes, preparation
acts, and verbal threats are all early warning signals. Carers may assist by
starting dialogues, inquiring about treatment, expressing hope, and
demonstrating real concern when loved ones exhibit indicators of
depression or suicide ideation.
At Solh, we recognize the significance of mental health, which is why we've
curated a range of powerful self-help tools designed to enhance your
mental well-being. Our offerings include journaling, goal setting, self-
assessment tests, mood analysis, and an extensive library of enriching
content for you to explore and learn from. Take charge of your journey
towards personal growth and improved mental health with our
comprehensive self-help resources.

8. Solh Wellness
solhappofficial
www.solhapp.com
Google Play Store
App Store
info@solhapp.com
Contact Us
FOR MORE CONTENT RELATED TO MENTAL
HEALTH MAKE SURE TO FOLLOW US!

9. Join Us
IF YOU ARE:
MENTAL HEALTH PRACTITIONER
ALLIED MEDICAL PROFESSIONAL
MAKING MENTAL HEALTH SUPPORT
AFFORDABLE, AVAILABLE AND ACCESSIBLE
TO ALL
.
.