Yogasana Demonstration Dr. Shriniwas Kashalikar
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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
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Top Priority Dr. Shriniwas Kashalikar
This document discusses the importance of holistic perspectives and activities that lead to individual and universal blossoming. It recommends the simple practice of NAMASMARAN (chanting names) as a way to realize universal unity and harmony through magnificent bliss. It also stresses the top priority of training children and adults in first aid, nursing, home remedies, cooking, farming, and other household and physical skills to empower individuals and achieve global prosperity.
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The document discusses why holistic medicine is important. It notes that people have experienced the benefits of treatments like yoga, Ayurveda, and allopathy. More importantly, it is realized that different modalities of treatment, even those not considered formal treatments like music and clothing, work together in complementary and synergistic ways. Since the overall purpose of medicine is to promote holistic health, eradicate disease, and reduce misery, skills and knowledge from all areas including science, technology, commerce, art, politics, and philosophy should be combined to achieve this goal.
Victory Over Neck And Back Pain Dr Shriniwas Kashalikar
This document provides an overview of holistic treatment options for neck and back pain authored by Dr. Shriniwas Janardan Kashalikar. It discusses the concept of holistic health and total stress management. It then provides remedies and techniques from Ayurveda, Allopathy, exercise, diet, posture, utilities, morning ablutions, body movements, yoga, massage, homeopathy, and osteopathy to treat neck and back pain holistically. The most important healing principle, according to the author, is to practice Namsmaran daily.
Inside Google Analytics
The document provides an overview of Google Analytics and how it has evolved over time. It discusses key metrics and dimensions for understanding website traffic and user behavior. These include visits, unique visitors, page views, traffic sources, goals, and ecommerce. The summary emphasizes setting customer-centric goals and using analytics to answer important business questions.
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Top Priority Dr. Shriniwas Kashalikar
This document discusses the importance of holistic perspectives and activities that lead to individual and universal blossoming. It recommends the simple practice of NAMASMARAN (chanting names) as a way to realize universal unity and harmony through magnificent bliss. It also stresses the top priority of training children and adults in first aid, nursing, home remedies, cooking, farming, and other household and physical skills to empower individuals and achieve global prosperity.
Why Holistic Medicine Dr Shriniwas Kashalikar
The document discusses why holistic medicine is important. It notes that people have experienced the benefits of treatments like yoga, Ayurveda, and allopathy. More importantly, it is realized that different modalities of treatment, even those not considered formal treatments like music and clothing, work together in complementary and synergistic ways. Since the overall purpose of medicine is to promote holistic health, eradicate disease, and reduce misery, skills and knowledge from all areas including science, technology, commerce, art, politics, and philosophy should be combined to achieve this goal.
Victory Over Neck And Back Pain Dr Shriniwas Kashalikar
This document provides an overview of holistic treatment options for neck and back pain authored by Dr. Shriniwas Janardan Kashalikar. It discusses the concept of holistic health and total stress management. It then provides remedies and techniques from Ayurveda, Allopathy, exercise, diet, posture, utilities, morning ablutions, body movements, yoga, massage, homeopathy, and osteopathy to treat neck and back pain holistically. The most important healing principle, according to the author, is to practice Namsmaran daily.
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Namasmaran is life of life dr. shriniwas janardan kashalikar
The document discusses the importance of NAMASMARAN, which it describes as the life of life in the individual and cosmos. It states that a lack of NAMASMARAN leads to self-betrayal, torture, deception, degradation, debility, unawareness, contempt, and destruction. The document emphasizes that NAMASMARAN should be the top priority in life and is the core that everything revolves around. It further shares the view of a famous Indian spiritual leader that NAMASMARAN must be cared for even more than one's own life.
Marathi, mahatma gandhi and namasmaran dr shriniwas kashalikar
The document discusses the author's dilemma as a common man between feelings of Marathi pride and a more inclusive global attitude. It argues that the solution is to understand these feelings as subjective and not generalize them to others. Rather than reacting viciously, one should make efforts to grow and blossom together. The quest for self-knowledge is universal. Gandhi's ideas of self-empowerment through practices like spinning, walking, and nonviolence aimed for individual and global blossoming. While his ideas are often misunderstood, the author believes one can achieve respect, livelihood and satisfaction through self-empowerment practices like namasmaran, regardless of identity.
Ghosts and namasmaran dr shriniwas kashalikar
The document discusses ghosts, spirits, and the practice of namasmaran. It argues that modern medical experts do not truly understand phenomena like the mind. Both modern terms like "idiopathic" and "schizophrenia" and traditional terms like "ghosts" are inadequate to define inexplicable problems. The author believes that the practice of namasmaran, according to one's tradition, can help minimize mental problems. Namasmaran allows people to conquer "ghosts" and problems by connecting to a transcendent cosmic consciousness. As more people practice namasmaran, disputes based on semantics will dissolve due to the shared sublime experience.
Stress writing and reading dr. shriniwas kashalikar
The document discusses the difficulty in sharing information about total stress management. It notes that while sharing desires, feelings, and aspirations that have strong physiological substrates is easy, sharing ideas about welfare and total stress management is much more difficult. This is because concepts like total stress management and namasmarn have a weaker foundation in the brain and are harder to articulate in a pleasurable way. One must persist in sharing total stress management while remembering that it provides holistic stress relief, even though it is challenging to practice and does not provide instant gratification.
Stress and publicity dr. shriniwas kashalikar
This document discusses the stress that can come from seeking fame and popularity. While fame can boost pride temporarily, it often leads to depression when it fades and can traumatically disillusion. The wise suggest that true happiness comes from within and not from external validation. The practice of NAMASMARAN is said to make one buoyant and fulfilled from within, but it requires immense commitment that is difficult even when basic needs are met. NAMASMARAN encompasses the core of the universe, so it is not about petty achievements but blossoming one's personality such that their soul's fragrance encompasses the universe, preempting dependence on fame. One's enlightenment through NAMASMARAN is universal
Yoga, stress & namasmaran dr. shriniwas kashalikar
The document discusses how a lack of yoga, which integrates the left and right cerebral cortices, can lead to an inability to appreciate interconnectedness. This disunity can result in mismanaged stress, sectarian prejudice, injustice, exploitation, and crime. While intelligence and analytical thinking rely on left brain development, right brain integration is needed to avoid vicious or antisocial behaviors. Regular namasmarn, or remembrance of God, may help integrate the left and right brains, improve stress management, and enhance individual and global well-being.
Corruption (a holistic solution) dr. shriniwas kashalikar
Corruption is more than just financial scandals and bribery - it is ubiquitous in life and consciousness. Corruption stems from a restricted perspective that becomes narrow and sectarian over time, breeding corrupt thinking and emotions that rationalize unjust laws and actions without concern for overall welfare. True remedy requires rectifying the roots of corruption by regenerating a global perspective and conscience, which the author argues could be achieved through the universal practice of Namasmaran meditation. However, more verification on a large scale is needed to prove its effectiveness for curing corruption from its roots.
Stress and breast feeding dr. shriniwas kashalikar
This document discusses merits that stress management techniques should possess. It states that stress management should be possible and feasible for most people, cause no financial loss or undesirable side effects, not be painful or a nuisance to others, involve intellectual surrender but not dependence, and be natural and conducive to growth. It compares an ideal form of stress management to breastfeeding, which nourishes infants for life building and blossoming without their conscious realization.
Holisticmanagement of global recession dr. shriniwas kashalikar
The document discusses holistic management of global recession through namasmarn, or remembering the name of God. It states that current individualistic and sectarian perspectives have led to cancerous growth and mutual antagonism. This causes economic booms and busts as consumer bases shrink due to widespread deprivation. It recommends 1) teaching children spiritual practices like prayer from a young age, 2) promoting productive sectors over wasteful activities, 3) incentivizing agriculture, and 4) reducing private vehicle production in favor of public transportation. Most importantly, it asserts that namasmarn unifies individual consciousness with cosmic consciousness and is the ultimate culmination of all yoga practices and meditations. Regular namasmarn by billions of people could foster global
Marvels of media dr[1]. shriniwas kashalikar
The document discusses the influence of media on people's lives and how it can be both beneficial and harmful depending on how much importance one gives to it. It notes that if the media becomes too important in one's life, it can prejudice people with unrealistic views. While the media tries to portray itself as all-powerful heroes, people need to understand that the media should serve them and not dictate to them. With the right perspective of not worshipping or despising the media, one can appreciate its capabilities and help it develop for the betterment of society. The document recommends the practice of NAMASMARAN for inner empowerment to have the right view of the media.
The business of fear dr. shriniwas kashalikar
The document discusses how certain industries thrive by generating unfounded fear in people. Insurance companies, medical businesses, and cosmetic industries profit from spreading fear about naturally occurring products like ghee, coconut oil, and Bengal gram. This competition leads to an epidemic of dissatisfaction, disease, and societal decay. The fear affects everyone, including leaders who then push ideological agendas that continue the cycle of breeding more fear and insecurity in all areas of life. Overcoming this requires spiritual growth and principles like Namasmaran at individual and global levels.
Reservation policy & superliving dr. shriniwas kashalikar
The document discusses reservation policy and superliving. In 3 sentences:
If one has self-realization and self-esteem, they will not fall into roles of exploiter or exploited. Having a holistic perspective of human well-being would promote empowering education and policies to abolish the need for reservations based on money, race, religion or caste. This would instead facilitate unity and harmony in society by promoting overall social health.
Gizmo and namasmaran dr. shriniwas kashalikar
Gizmo, the author's Labrador dog, brought immense love and joy to their home. His presence and gestures exuded affection for the family without words. When Gizmo was sent to a kennel, the author felt a deep sense of loss. This prompted self-reflection on the author's relationship with Gizmo and realization of indifference towards animals. Interacting with Gizmo restored the author's capacity for unconditional love and motivated remembering God's name for the welfare of all living beings.
Violence & gita dr. shriniwas janardan kashalikar
The document discusses misconceptions around violence in the Bhagavad Gita. It argues that the Gita does not advocate violence, but rather advocates remembering one's true self and fighting against forgetting oneself, which is considered the true violence. Violence in the Gita refers to actions that cause one to forget their responsibilities and duties. The Gita encourages focusing on the self through yoga and meditation in order to act in a beneficial way according to dharma, rather than in an overtly mean or individualistic manner.
Accidents holistic solutons dr. shriniwas kashalikar
1) Accidents and other problems are caused by policies that prioritize production of private vehicles like cars and motorcycles over public transportation like buses and trains.
2) This leads to issues like increased fuel consumption, road wear and maintenance costs, pollution, traffic jams, accidents, overcrowding of public transportation and stress/tension for travelers.
3) The root cause is policies driven by special interests rather than public health and welfare. Prioritizing bus production and services would significantly reduce these problems in a holistic manner.
Curse in disguise dr shriniwas kashalikar
Some key points made:
[1] Many businesses and industries profit by spreading fear about normal everyday products and claiming they are unsafe, and marketing alternatives instead.
[2] This leads to widespread dissatisfaction, disease, and societal decay as it encourages selfishness and short-sightedness.
[3] Consumer movements also fall short if they only focus on quality and cost instead of also considering global issues like the environment, education, health, agriculture, and promoting harmony.
Linga pooja dr. shriniwas janardan kashalikar
The document discusses the meaning and significance of Linga Pooja or worship of the lingam. It states that there are three basic phenomena in the universe: formation, maintenance, and destruction, similar to anabolism, catabolism, and metabolism. However, from an Advaita philosophical view, these are mere contingencies and the true substratum or field in which they appear is beyond time and attributes. This supreme being is represented by the lingam of Shiva. The document emphasizes that linga worship, while involving procreative symbols, signifies remembering one's true nature and is an aid to self-realization given its difficulty. Specific days and places are conducive to this and
Happy new year dr. shriniwas janardan kashalikar
Dr. Shrinivas Kashalika wishes readers a wonderful new year and thanks them for their support over the past year. Through free publication of books and articles on topics like Namasmaran, Geeta and Vishnusahasranam on websites, millions were able to access this information for free. He plans to thank God tomorrow for linking him with others and these teachings, which can help people rise above conflicts through seeing each other's inner beauty and qualities like those seen in concepts of God.
Beat stress dr. shriniwas kashalikar
The document discusses child labor and the stress it causes. It argues that the root cause of child labor is an unproductive education system that neglects real life skills and the needs of most students. This leads children to drop out of school and become vulnerable to child labor. Alternatively, they may graduate but be unable to find self-employment, resulting in unemployment, frustration, and potential criminal behavior. The document claims child labor can be effectively stopped by an education system that nurtures productive domains in addition to cognitive, psychomotor and affective domains. This requires decision makers to have a more objective and global perspective that balances spiritualism and materialism.
Stress spiritualism and materialism dr. shriniwas janardan kashalikar
The document discusses the shortcomings of both spiritualism and materialism in managing stress. Spiritual discourses promise stress relaxation but are individualistic and escapist, cutting people off from reality. Materialistic efforts towards social welfare are fragmented and superficial, not addressing root problems or satisfying one's soul. Neither extreme asceticism nor indulgence can offer holistic stress management for individuals and society. True spiritualism and materialism that ensure total stress management spring from remembrance of the divine name.
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Namasmaran is life of life dr. shriniwas janardan kashalikar
The document discusses the importance of NAMASMARAN, which it describes as the life of life in the individual and cosmos. It states that a lack of NAMASMARAN leads to self-betrayal, torture, deception, degradation, debility, unawareness, contempt, and destruction. The document emphasizes that NAMASMARAN should be the top priority in life and is the core that everything revolves around. It further shares the view of a famous Indian spiritual leader that NAMASMARAN must be cared for even more than one's own life.
Marathi, mahatma gandhi and namasmaran dr shriniwas kashalikar
The document discusses the author's dilemma as a common man between feelings of Marathi pride and a more inclusive global attitude. It argues that the solution is to understand these feelings as subjective and not generalize them to others. Rather than reacting viciously, one should make efforts to grow and blossom together. The quest for self-knowledge is universal. Gandhi's ideas of self-empowerment through practices like spinning, walking, and nonviolence aimed for individual and global blossoming. While his ideas are often misunderstood, the author believes one can achieve respect, livelihood and satisfaction through self-empowerment practices like namasmaran, regardless of identity.
Ghosts and namasmaran dr shriniwas kashalikar
The document discusses ghosts, spirits, and the practice of namasmaran. It argues that modern medical experts do not truly understand phenomena like the mind. Both modern terms like "idiopathic" and "schizophrenia" and traditional terms like "ghosts" are inadequate to define inexplicable problems. The author believes that the practice of namasmaran, according to one's tradition, can help minimize mental problems. Namasmaran allows people to conquer "ghosts" and problems by connecting to a transcendent cosmic consciousness. As more people practice namasmaran, disputes based on semantics will dissolve due to the shared sublime experience.
Stress writing and reading dr. shriniwas kashalikar
The document discusses the difficulty in sharing information about total stress management. It notes that while sharing desires, feelings, and aspirations that have strong physiological substrates is easy, sharing ideas about welfare and total stress management is much more difficult. This is because concepts like total stress management and namasmarn have a weaker foundation in the brain and are harder to articulate in a pleasurable way. One must persist in sharing total stress management while remembering that it provides holistic stress relief, even though it is challenging to practice and does not provide instant gratification.
Stress and publicity dr. shriniwas kashalikar
This document discusses the stress that can come from seeking fame and popularity. While fame can boost pride temporarily, it often leads to depression when it fades and can traumatically disillusion. The wise suggest that true happiness comes from within and not from external validation. The practice of NAMASMARAN is said to make one buoyant and fulfilled from within, but it requires immense commitment that is difficult even when basic needs are met. NAMASMARAN encompasses the core of the universe, so it is not about petty achievements but blossoming one's personality such that their soul's fragrance encompasses the universe, preempting dependence on fame. One's enlightenment through NAMASMARAN is universal
Yoga, stress & namasmaran dr. shriniwas kashalikar
The document discusses how a lack of yoga, which integrates the left and right cerebral cortices, can lead to an inability to appreciate interconnectedness. This disunity can result in mismanaged stress, sectarian prejudice, injustice, exploitation, and crime. While intelligence and analytical thinking rely on left brain development, right brain integration is needed to avoid vicious or antisocial behaviors. Regular namasmarn, or remembrance of God, may help integrate the left and right brains, improve stress management, and enhance individual and global well-being.
Corruption (a holistic solution) dr. shriniwas kashalikar
Corruption is more than just financial scandals and bribery - it is ubiquitous in life and consciousness. Corruption stems from a restricted perspective that becomes narrow and sectarian over time, breeding corrupt thinking and emotions that rationalize unjust laws and actions without concern for overall welfare. True remedy requires rectifying the roots of corruption by regenerating a global perspective and conscience, which the author argues could be achieved through the universal practice of Namasmaran meditation. However, more verification on a large scale is needed to prove its effectiveness for curing corruption from its roots.
Stress and breast feeding dr. shriniwas kashalikar
This document discusses merits that stress management techniques should possess. It states that stress management should be possible and feasible for most people, cause no financial loss or undesirable side effects, not be painful or a nuisance to others, involve intellectual surrender but not dependence, and be natural and conducive to growth. It compares an ideal form of stress management to breastfeeding, which nourishes infants for life building and blossoming without their conscious realization.
Holisticmanagement of global recession dr. shriniwas kashalikar
The document discusses holistic management of global recession through namasmarn, or remembering the name of God. It states that current individualistic and sectarian perspectives have led to cancerous growth and mutual antagonism. This causes economic booms and busts as consumer bases shrink due to widespread deprivation. It recommends 1) teaching children spiritual practices like prayer from a young age, 2) promoting productive sectors over wasteful activities, 3) incentivizing agriculture, and 4) reducing private vehicle production in favor of public transportation. Most importantly, it asserts that namasmarn unifies individual consciousness with cosmic consciousness and is the ultimate culmination of all yoga practices and meditations. Regular namasmarn by billions of people could foster global
Marvels of media dr[1]. shriniwas kashalikar
The document discusses the influence of media on people's lives and how it can be both beneficial and harmful depending on how much importance one gives to it. It notes that if the media becomes too important in one's life, it can prejudice people with unrealistic views. While the media tries to portray itself as all-powerful heroes, people need to understand that the media should serve them and not dictate to them. With the right perspective of not worshipping or despising the media, one can appreciate its capabilities and help it develop for the betterment of society. The document recommends the practice of NAMASMARAN for inner empowerment to have the right view of the media.
The business of fear dr. shriniwas kashalikar
The document discusses how certain industries thrive by generating unfounded fear in people. Insurance companies, medical businesses, and cosmetic industries profit from spreading fear about naturally occurring products like ghee, coconut oil, and Bengal gram. This competition leads to an epidemic of dissatisfaction, disease, and societal decay. The fear affects everyone, including leaders who then push ideological agendas that continue the cycle of breeding more fear and insecurity in all areas of life. Overcoming this requires spiritual growth and principles like Namasmaran at individual and global levels.
Reservation policy & superliving dr. shriniwas kashalikar
The document discusses reservation policy and superliving. In 3 sentences:
If one has self-realization and self-esteem, they will not fall into roles of exploiter or exploited. Having a holistic perspective of human well-being would promote empowering education and policies to abolish the need for reservations based on money, race, religion or caste. This would instead facilitate unity and harmony in society by promoting overall social health.
Gizmo and namasmaran dr. shriniwas kashalikar
Gizmo, the author's Labrador dog, brought immense love and joy to their home. His presence and gestures exuded affection for the family without words. When Gizmo was sent to a kennel, the author felt a deep sense of loss. This prompted self-reflection on the author's relationship with Gizmo and realization of indifference towards animals. Interacting with Gizmo restored the author's capacity for unconditional love and motivated remembering God's name for the welfare of all living beings.
Violence & gita dr. shriniwas janardan kashalikar
The document discusses misconceptions around violence in the Bhagavad Gita. It argues that the Gita does not advocate violence, but rather advocates remembering one's true self and fighting against forgetting oneself, which is considered the true violence. Violence in the Gita refers to actions that cause one to forget their responsibilities and duties. The Gita encourages focusing on the self through yoga and meditation in order to act in a beneficial way according to dharma, rather than in an overtly mean or individualistic manner.
Accidents holistic solutons dr. shriniwas kashalikar
1) Accidents and other problems are caused by policies that prioritize production of private vehicles like cars and motorcycles over public transportation like buses and trains.
2) This leads to issues like increased fuel consumption, road wear and maintenance costs, pollution, traffic jams, accidents, overcrowding of public transportation and stress/tension for travelers.
3) The root cause is policies driven by special interests rather than public health and welfare. Prioritizing bus production and services would significantly reduce these problems in a holistic manner.
Curse in disguise dr shriniwas kashalikar
Some key points made:
[1] Many businesses and industries profit by spreading fear about normal everyday products and claiming they are unsafe, and marketing alternatives instead.
[2] This leads to widespread dissatisfaction, disease, and societal decay as it encourages selfishness and short-sightedness.
[3] Consumer movements also fall short if they only focus on quality and cost instead of also considering global issues like the environment, education, health, agriculture, and promoting harmony.
Linga pooja dr. shriniwas janardan kashalikar
The document discusses the meaning and significance of Linga Pooja or worship of the lingam. It states that there are three basic phenomena in the universe: formation, maintenance, and destruction, similar to anabolism, catabolism, and metabolism. However, from an Advaita philosophical view, these are mere contingencies and the true substratum or field in which they appear is beyond time and attributes. This supreme being is represented by the lingam of Shiva. The document emphasizes that linga worship, while involving procreative symbols, signifies remembering one's true nature and is an aid to self-realization given its difficulty. Specific days and places are conducive to this and
Happy new year dr. shriniwas janardan kashalikar
Dr. Shrinivas Kashalika wishes readers a wonderful new year and thanks them for their support over the past year. Through free publication of books and articles on topics like Namasmaran, Geeta and Vishnusahasranam on websites, millions were able to access this information for free. He plans to thank God tomorrow for linking him with others and these teachings, which can help people rise above conflicts through seeing each other's inner beauty and qualities like those seen in concepts of God.
Beat stress dr. shriniwas kashalikar
The document discusses child labor and the stress it causes. It argues that the root cause of child labor is an unproductive education system that neglects real life skills and the needs of most students. This leads children to drop out of school and become vulnerable to child labor. Alternatively, they may graduate but be unable to find self-employment, resulting in unemployment, frustration, and potential criminal behavior. The document claims child labor can be effectively stopped by an education system that nurtures productive domains in addition to cognitive, psychomotor and affective domains. This requires decision makers to have a more objective and global perspective that balances spiritualism and materialism.
Stress spiritualism and materialism dr. shriniwas janardan kashalikar
The document discusses the shortcomings of both spiritualism and materialism in managing stress. Spiritual discourses promise stress relaxation but are individualistic and escapist, cutting people off from reality. Materialistic efforts towards social welfare are fragmented and superficial, not addressing root problems or satisfying one's soul. Neither extreme asceticism nor indulgence can offer holistic stress management for individuals and society. True spiritualism and materialism that ensure total stress management spring from remembrance of the divine name.
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TEST BANK For Basic and Clinical Pharmacology, 14th Edition by Bertram G. Katzung, Verified Chapters 1 - 66, Complete Newest Version.Hemodialysis: Chapter 4, Dialysate Circuit - Dr.Gawad
- Video recording of this lecture in English language: https://youtu.be/kqbnxVAZs-0
- Video recording of this lecture in Arabic language: https://youtu.be/SINlygW1Mpc
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