Wicking beds are a water-efficient gardening method that involves creating an underground reservoir to supply water to plants through wicking. The key aspects are:
1) Constructing raised beds with a waterproof liner and filling the bottom with rocks to create a reservoir, then adding soil on top for planting.
2) Water is supplied to the reservoir and wicks up through the soil to the plant roots, reducing evaporation and the need for frequent watering.
3) For optimal plant growth, the soil layer should be 300mm deep while the water reservoir can be deeper to allow longer between waterings, though benefits diminish beyond 300mm depth.