5. A: Drive C: Putt B: Return D: Slice 50:50 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1 $1 Million $500,000 $250,000 $125,000 $64,000 $32,000 $16,000 $8,000 $4,000 $2,000 $1,000 $500 $300 $200 $100 In a golf activity, what is the name of the longest hit that can be made?
9. A: Amount C: Enjoyment B: Preference D: Frequency 50:50 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1 $1 Million $500,000 $250,000 $125,000 $64,000 $32,000 $16,000 $8,000 $4,000 $2,000 $1,000 $500 $300 $200 $100 What is the name given to “how often”a person participates in an activity?
11. A: Forehand C: Home run B: Serve D: Backhand 50:50 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1 $1 Million $500,000 $250,000 $125,000 $64,000 $32,000 $16,000 $8,000 $4,000 $2,000 $1,000 $500 $300 $200 $100 Which one of the following is not a tennis hit?
13. A: Out of bounds C: Into the net B: Opposite serve box D: Off of the ceiling 50:50 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1 $1 Million $500,000 $250,000 $125,000 $64,000 $32,000 $16,000 $8,000 $4,000 $2,000 $1,000 $500 $300 $200 $100 During a badminton game you must serve to what part of the court?
16. A: Muscular Strength C: Body Composition B: Weight D: Your shoe size 50:50 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1 $1 Million $500,000 $250,000 $125,000 $64,000 $32,000 $16,000 $8,000 $4,000 $2,000 $1,000 $500 $300 $200 $100 What is the name of the health-related fitness component that describes the percentage of lean body mass compared to the amount of body fat?
18. A: North C: South B: Your last known location D: To the yellow brick road 50:50 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1 $1 Million $500,000 $250,000 $125,000 $64,000 $32,000 $16,000 $8,000 $4,000 $2,000 $1,000 $500 $300 $200 $100 When using a compass, the red needle will always point here.
20. A: Time and money C: Milk and honey B: Direction and distance D: A club and a stick 50:50 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1 $1 Million $500,000 $250,000 $125,000 $64,000 $32,000 $16,000 $8,000 $4,000 $2,000 $1,000 $500 $300 $200 $100 When orienteering, you need the following items to find your way
24. A: Straight line C: A smiley face B: No line at all D: Peaks and valleys 50:50 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1 $1 Million $500,000 $250,000 $125,000 $64,000 $32,000 $16,000 $8,000 $4,000 $2,000 $1,000 $500 $300 $200 $100 The heart rate monitor graph will show this type of graph for interval training.
27. A: Old age C: Stress B: Exercise D: Nutrition 50:50 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1 $1 Million $500,000 $250,000 $125,000 $64,000 $32,000 $16,000 $8,000 $4,000 $2,000 $1,000 $500 $300 $200 $100 Wear and tear, on the body, that is brought on by real or perceived threats is more commonly known as…
29. A: Progression C: Work B: Procrastination D: Pride 50:50 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1 $1 Million $500,000 $250,000 $125,000 $64,000 $32,000 $16,000 $8,000 $4,000 $2,000 $1,000 $500 $300 $200 $100 What is it called when a person increases his/her overload through physical activity and exercise?
31. A: Muscular endurance C: Flexibility B: Body composition D: Muscular strength 50:50 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1 $1 Million $500,000 $250,000 $125,000 $64,000 $32,000 $16,000 $8,000 $4,000 $2,000 $1,000 $500 $300 $200 $100 What is the name given to the ability of a muscle or a muscle group to exert maximal force against a resistance one time through the full range of motion?
33. A: Body building C: Cardiovascular endurance B: Muscular endurance D: Yoga 50:50 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1 $1 Million $500,000 $250,000 $125,000 $64,000 $32,000 $16,000 $8,000 $4,000 $2,000 $1,000 $500 $300 $200 $100 What is the ability to perform large muscle, dynamic, moderate to high intensity exercise for prolonged periods of time?