Physical health is indicated by attributes like strength, coordination, endurance and good proportions. In aging populations, good memory, senses, sleep, mood and skin health represent physical well-being. However, the most important sign of well-being is being connected to one's true or cosmic self through anusandhan, which has a benevolent, enlightening effect on the universe. Whether namasmarn can help achieve this mental state of objective well-being is for readers to experience.