The document discusses PostgreSQL's write-ahead log (WAL), which records database changes before writing them to disk for crash safety. The WAL allows for features like online backups by archiving WAL records, point-in-time recovery by restoring from backups and replaying WAL, and replication by transmitting WAL to standby servers. It works by writing each change as a WAL record before updating data pages, and replaying the log during recovery to reconstruct unfinished transactions after a crash.