Weaning diet

Appropriate first foods include: Soft, cooked vegetables: Broccoli, carrot, potato, sweet potato, butternut squash, pumpkin, peas — pureed, mashed or served as finger food. Soft fruit: Banana, mango, blueberries, raspberries, avocado, cooked pear or apple, plums, peaches — pureed, mashed or served as finger food.