The document outlines virtues and principles to live by in sets of three, which may symbolize the Christian Trinity. It recommends that people strive to be pure, just and honest; have value, affection and kindness; give alms to the needy, comfort to the sad, and esteem to those who deserve it. Additionally, it advises loving wisdom, virtue and innocence; prizing frugality, diligence and promptness; and despising cruelty, arrogance and ingratitude. The document also suggests obtaining a good heart, integrity of purpose and joy. It states that following these recommendations and adding the Beatitudes will double one's merit.