The document provides information about tide times and phases of the moon for the week of October 7-14 in Galway. It also contains an article about a singles adventure weekend organized by Outdoors Ireland in Killarney, Co. Kerry. The weekend involves various outdoor activities like hiking, rock climbing, kayaking and abseiling led by an experienced instructor. It aims to provide an enjoyable experience in a scenic location while allowing singles to meet others in a fun, low pressure environment. The price for the residential weekend is €295 per person.