A training and workshop was held on planning middle school lesson plans. The agenda included an opening session, powerpoint presentation, feedback discussion, workshop to plan four levels of lessons, further feedback, and a closing session. The document also included lessons on delivering lessons through experience, the components of an effective lesson plan including objectives, procedures and competencies, and frameworks for teaching listening, reading, grammar and writing. Key aspects of each stage of a lesson such as pre, during and post activities were also outlined.