The document discusses the benefits of exercise for mental health. It states that regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help boost feelings of calmness and happiness.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise has also been shown to increase gray matter volume in the brain and reduce risks for conditions like Alzheimer's and dementia.
Zs 0953 zagor - lovci na ucene (scanturion & folpi & emeri)(5 mb)zoran radovic
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise has also been shown to boost self-esteem and can serve as a healthy way to manage stress.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise boosts blood flow, releases endorphins, and promotes changes in the brain which help regulate emotions and stress levels.
This document contains personal information for an individual named Fusa Mhlongo including their surname, full names, date of birth, identity number, company number, position, date engaged, date of termination, and reason for leaving. It also includes information about the company Sappi Paper and Paper Packaging, their address, and a certificate of service that was issued in May 2012.
Fusa Mhlongo worked as an Instrument Apprentice at Sappi Paper and Paper Packaging's Tugela Mill from July 1, 2009 until May 25, 2012. His contract expired as the reason for leaving the position. The certificate of service was issued in May 2012 and includes his personal details such as full names, date of birth, identity number, and GOY number.
The document discusses the benefits of exercise for mental health. It states that regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help boost feelings of calmness and happiness.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise has also been shown to increase gray matter volume in the brain and reduce risks for conditions like Alzheimer's and dementia.
Zs 0953 zagor - lovci na ucene (scanturion & folpi & emeri)(5 mb)zoran radovic
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise has also been shown to boost self-esteem and can serve as a healthy way to manage stress.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise boosts blood flow, releases endorphins, and promotes changes in the brain which help regulate emotions and stress levels.
This document contains personal information for an individual named Fusa Mhlongo including their surname, full names, date of birth, identity number, company number, position, date engaged, date of termination, and reason for leaving. It also includes information about the company Sappi Paper and Paper Packaging, their address, and a certificate of service that was issued in May 2012.
Fusa Mhlongo worked as an Instrument Apprentice at Sappi Paper and Paper Packaging's Tugela Mill from July 1, 2009 until May 25, 2012. His contract expired as the reason for leaving the position. The certificate of service was issued in May 2012 and includes his personal details such as full names, date of birth, identity number, and GOY number.
This document contains personal information such as name, date of birth, identity number, position, and dates of employment for an individual named Fusa Mhlongo. It also lists Sappi Paper and Packaging as the company and includes contact information and addresses for the Tugela Mill and Mandeni locations in South Africa. The reason for leaving listed is that Mhlongo was appointed as an apprentice.
JLH Services & Consulting certified that Mr. F. Mhlongo, ID number 870528 5631 087, was employed by them as an instrument mechanic at Prommac from 30 August 2012 to 28 September 2012, as verified by the letter signed by admin clerk A. Knell on 26 March 2014. The letter was intended to confirm Mr. Mhlongo's employment for any party it may concern.
This certificate of service certifies that Mr. Mhtongo F with ID number 870528 5085 087 was employed by M&S Projects (Pty) Ltd from 21/02/2016 to 28/02/2016 as an Instrument Mechanic on a contract basis. The contract ended, which was the reason for termination of service. The certificate wishes Mr. Mhtongo F the best and thanks him for representing the company at his workplace. The certificate was signed on the 21st of February 2014.