The document provides 10 beef jerky recipes with varying ingredients and cooking methods. The recipes include different seasoning combinations, cuts of meat, marinating times, and cooking techniques such as baking in the oven or using a dehydrator. The recipes offer options for traditional beef jerky as well as varieties with ingredients like soy sauce, teriyaki sauce, liquid smoke, peppers, garlic, onions and other flavors.
Candida Diet - from candidaexperts.com
Candida Diet Recipes are to get you back to good health and maintain your energy to fight off candida imbalance
This mainly consists of eating a variety of vegetables, raw of possible, and less starchy veges
Candida diet ideally would mean that probiotic intake is higher
Candida Diet - from candidaexperts.com
Candida Diet Recipes are to get you back to good health and maintain your energy to fight off candida imbalance
This mainly consists of eating a variety of vegetables, raw of possible, and less starchy veges
Candida diet ideally would mean that probiotic intake is higher
It's almost that time of the year, and with these recipes, you're food will be the hit at the party! For more grass-fed beef information and recipes, visit: www.eathealthybeef.org.
Free cooking recipes for downloading and we sells recipes cookbook too. All kind of cooking-ware are on sales. Go to www.cookingwith-style to check it out.
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It's almost that time of the year, and with these recipes, you're food will be the hit at the party! For more grass-fed beef information and recipes, visit: www.eathealthybeef.org.
Free cooking recipes for downloading and we sells recipes cookbook too. All kind of cooking-ware are on sales. Go to www.cookingwith-style to check it out.
More Than Gourmet is the world's leading producer of all-natural classic French stocks & sauces, while also a helpful supplier of recipes for all occasions, cooking skills and dietary lifestyles
Make this Christmas a joyful one by offering the best Treat for your loved ones. Here are a few handpicked delicious and healthy recipes for Christmas treat, so that your whole family can relish upon it, without worrying about gaining weight. The following delicious Christmas recipes are not only healthy but packs with balanced nutrition. Have a blast, “Merry Christmas, Enjoy the Fiesta! ”
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Consuming a healthy, balanced diet is a goal for many people. While this is an excellent goal for health reasons, the terms "healthy" and "balanced" will vary for each individual. A healthy, balanced diet generally means one that is rich in whole grains, fruits, vegetables, lean proteins, and healthy fats.
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Convenient: slow cooker meals allow for hands-off cooking and are great for busy weeknights or meal prep.
Cost-effective: using a slow cooker can save money by allowing for the use of cheaper cuts of meat that become tender and flavorful after cooking for a long time.
Time-saving: slow cooking allows for meals to be prepared in advance, freeing up time for other tasks.
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Grilled chicken and vegetable skewers:
Ingredients:
1 pound boneless, skinless chicken breast, cut into bite-size pieces.
2 bell peppers (red, yellow, or green), cut into bite-sized pieces.
1 onion, cut into bite-sized pieces
1/4 cup olive oil
2 tablespoons of lemon juice
1 tablespoon dried oregano
1 tablespoon dried basil
1 teaspoon salt
1/2 teaspoon black pepper
wooden skewers (soaked in water for at least 30 minutes)
Instructions:
In a small bowl, mix together olive oil, lemon juice, oregano, basil, salt, and pepper.
Add the chicken to the marinade, making sure that each piece is well coated. Cover and refrigerate for at least 30 minutes or up to overnight.
Preheat the grill to medium-high heat.
Thread chicken and vegetables onto skewers.
Grill skewers for 8–10 minutes on each side, or until the chicken is cooked through.
Serve hot and enjoy!
Nutrition values per serving (based on 4 servings):
Calorie: 240
Protein: 28g
Fat: 13g
Carbohydrates: 7g
Fiber: 2g
Sodium: 480mg
Please note that nutrition values may vary based on the exact ingredients used and serving sizes.
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Food and beverage service Restaurant Services notes V1.pptx
Top 10 Beef Jerky Recipes
1. Top 10 Beef Jerky Recipes.
Pepper’s Pepperoni Jerky Recipe:
Ingredients:
1 1/2 pounds of ground beef (or any meat type)
1/8 teaspoon of garlic powder
1 teaspoon of paprika
1 1/2 tablespoons of Morton’s Tender quick salt
1 tablespoon of fennel seed
1 tablespoon of crushed red pepper
Directions:
Mix all ingredients thoroughly. (recipe will make
about 4 sticks)
Form your sticks and put in the fridge, uncovered, for
about 24 hours.
Bake on wire rack for 60 minutes at 300 degrees.
Enjoy!
Greatest
Beef Jerky Recipe:
2. Ingredients:
5 pounds of beef (or any meat type)
5 ounces of liquid smoke
15 ounces of Lea & Perrins OR Worcestershire
15 – 20 ounces of teriyaki sauce
15 – 20 ounces of soy sauce
2 – 4 Tb. of garlic powder
2 – 4 Tb. of dark brown sugar
2 – 4 Tb. of onion powder
2 – 4 ounces of molasses OR dark corn syrup
2 – 4 tsp. of cayenne pepper
Directions:
Cut meat and mix ingredients for marinade.
Cover and put meat in the refrigerate and let marinate
for 24 hours.
Cover oven rack with foil and place the meat across
racks.
Set oven 160 – 180 degrees. After the meat has
stopped dripping, turn each piece over.
Cook for about 46
hours depend on what you like
and remember to leave the oven door slightly open for
ventilation. Enjoy!
3. Low Sodium & Carb. Beef Jerky Recipe
Ingredients:
3 pounds of beef
1/2 cup of water
3 dashes of liquid smoke
1 teaspoon of pepper
1 teaspoon of cayenne
1 teaspoon of garlic
1 teaspoon of chili powder
1 teaspoon of onion powder
4 tablespoons of salt (reduced sodium)
Directions:
Cut meat into 1/4″ thick strips, trimming all fat.
Mix ingredients for marinade.
Soak meat and let marinate for at least an hour.
Dehydrate at 155 degrees for at least 10 hours. Check
often and jerky should bend but not break.
Garlic
Pepper Beef Jerky Recipe
Ingredients:
4. 2 pounds of beef (or any type of meat)
2 minced garlic cloves
5/8 c. of soy sauce
1/2 c. of honey
1/2 tsp. of black pepper
1/2 tsp. of salt
1 tsp. of liquid smoke
5 Tb. of lemon juice
Directions
Partially freeze meat for about 30 minutes or so, and
cut into slices.
Combine ingredients and marinate for 12 – 24 hours,
your choice.
Cover oven rack in foil and place meat on top on
oven’s lowest setting with door propped open for
ventilation.
Bake anywhere from 36
hours depending on how
chewy or hard you like it but jerky should not break
when bended.
V8
Beef Jerky Recipe
Ingredients:
5. 5 lb. of beef (or any meat type)
2 minced garlic cloves
1 white medium minced onion
1 1/2 tsp. of curing salt
5 tsp. of canning salt
1/2 c. of brown sugar
1/2 c. of teriyaki sauce
1 1/2 c. of V8 Tropical Blend Juice (your preference)
Burger
Beef Jerky Recipe
Ingredients:
10 lb. of beef (or any meat type)
3/4 bottle of liquid smoke
1/3 c. salt
1 Tb. cardamon
1 Tb. MSG
1 Tb. marjoram
1 1/2 Tb. pepper
4 Tb. curing salt
1 tsp. red pepper
1 1/2 tsp. garlic powder
Directions:
6. Slice meat into 1/4″ thick strips.
Combine ingredients and let meat marinate in it in the
fridge to your preference.
Take out, rinse off and pat dry with paper towels.
Place on dehydrator trays and dehydrate to
dehydrator’s directions OR place on foil on oven
racks on lowest temp. with oven door propped open
for ventilation. Cook to preference. Jerky should bend
but not snap or be too chewy. Enjoy!
1 Tb. ground black pepper
Directions:
Combine the canning salt, meat and curing salt. Put
the meat into a cake pan, cover and put in the fridge
to cure for about 2 days. (Be sure and mix it up a
couple times a day)
After 2 days, mix in the rest of the ingredients.
Place meat strips on dehydrator trays and dehydrate
according to manual, or place meat strips on foil
directly on the oven racks. Set oven at lowest temp.,
prop oven door open for ventilation and check
periodically. Jerky should bend but not break or be
too chewy. Enjoy!
BBQ
Beef Jerky Recipe
7. Ingredients:
1 1/2 lb. beef – round or flank (or any meat type)
1/3 c. red wine vinegar
1/4 c. brown sugar
1/2 c. ketchup
1/4 tsp. red cayenne pepper
1 tsp. salt
1 1/2 tsp. dry mustard
1 1/2 tsp. onion powder
1/2 tsp. garlic powder
Vegetable cooking spray
Directions:
Trim fat and cut meat into 1/4″ thick strips.
Combine ingredients together in a large bowl and
coat each strip.
Cover and place in refrigerator to marinate as long as
you’d like.
Take out, rinse off and pat dry with paper towels.
Lay out foil on top of the oven racks and set oven on
lowest temp.
When oven is ready, place meat strips right on top of
the foil, keep oven door propped open and turn meat
8. over after a couple of hours. Cook meat to your
preference, check often and cook til pliable. Enjoy!
Oriental
Beef Jerky Recipe
Ingredients:
1/2 cup of soy sauce
1 1/2 tablespoons of fresh, minced ginger
1 1/2 tablespoons of crushed red pepper
1 1/2 tablespoons of Sesame oil
4 1/2 tablespoons of honey
4 1/2 tablespoons of dry sherry
6 large minced garlic cloves
Directions:
Cut meat anywhere between 1/8″ – 1/4″ thick strips.
Combine ingredients above and coat strips and leave
in bowl, covered, over night in fridge.
Preheat over to lowest temp., line racks with foil and
place strips on foil without touching.
Bake to your preference keeping the door open for
ventilation. Enjoy!
9. Thai Beef Jerky Recipe
Ingredients:
2 1/2 pounds of beef – sirloin or round (or any meat
type)
1 1/2 cups of oil
1 teaspoon of cumin seeds
1 1/2 teaspoons of sugar
3 teaspoons of coriander seeds
4 teaspoons of Thai light soy sauce (Aew Sai)
Directions:
Cut meat 1/4 inches thick across the grain.
Roast the coriander and cumin seeds in a fry pan over
low heat until fragrant, cool, and grind coarsely.
Mix up the ingredients and marinade the strips to
desired preference in the fridge, covered.
Take out, rinse off (optional) and pat dry with a paper
towel.
Line oven racks with foil, place meat on top of foil and
set oven to lowest temp. with the door propped open
for ventilation.
Cook to desired preference. Jerky should bend back if
bent but not snap nor be too chewy. Enjoy!
10. Organic Beef Jerky Recipe
Ingredients:
2 pounds organic beef (or any other organic meat
type)
2 sliced garlic cloves
2 tablespoons Soy sauce
1 tablespoons Salt
2 tablespoons Worcestershire sauce
1 cup Water
1 cup Corn whiskey
1 teaspoon Ground red pepper
Directions:
Cut meat into strips, trimming all fat.
Mix ingredients.
Coat meat, cover and refrigerate.
Place on foil on oven racks on 200 degrees with door
propped open, turning once, until pliable. Enjoy!
For
more great recipes please visit:
http://bestbeefjerkyinrichmondva.blogspot.com