Chocolate may help improve brain function and cognition. A study found that participants who consumed cocoa flavonols in moderate doses through beverages had improved memory, task switching, and hand-eye coordination. Flavonols present in dark chocolate are thought to increase insulin sensitivity and cerebral blood flow, strengthening brain function. Scientists also found that people who regularly consumed foods like chocolate, wine or tea rich in flavonols scored higher on cognitive tests than those with little flavonol intake. To gain these benefits, it is best to choose high quality dark chocolate with at least 70% cocoa rather than typical candy bars.
Chemistry of Chocolate and its effect on Brain: How chocolate makes us happy saphyaire Wind
Chocolate is tasty and it makes us happy. Does chocolate make us happy only because it is tasty?
No, it is the chemical in chocolate, which have deep effects on brain and neurotransmitters, makes us happy.
Like : Chocolate contains Phenylethylamine; it causes alertness, excitement, quickens pulses and makes you feel good.
What chemicals chocolate have? How chocolate makes us happy?
Chocolate has Theobromine and caffeine which also stimulates our nervous system and increase alertness. Eating chocolate releases endorphins into the brain. Endorphins are known to decrease levels of stress and pain. After eating Chocolate brain produces serotonin, which is a great mood-stabilizer. Chocolate also helps to produce Dopamine which gives us pleasure.
For more details: Watch the video in presentation
Xocai is the healthiest chocolate in the world!!!!! The best business opportunity in the health and wellness industry!!!! Xocai presentation watch for yourself!
Chemistry of Chocolate and its effect on Brain: How chocolate makes us happy saphyaire Wind
Chocolate is tasty and it makes us happy. Does chocolate make us happy only because it is tasty?
No, it is the chemical in chocolate, which have deep effects on brain and neurotransmitters, makes us happy.
Like : Chocolate contains Phenylethylamine; it causes alertness, excitement, quickens pulses and makes you feel good.
What chemicals chocolate have? How chocolate makes us happy?
Chocolate has Theobromine and caffeine which also stimulates our nervous system and increase alertness. Eating chocolate releases endorphins into the brain. Endorphins are known to decrease levels of stress and pain. After eating Chocolate brain produces serotonin, which is a great mood-stabilizer. Chocolate also helps to produce Dopamine which gives us pleasure.
For more details: Watch the video in presentation
Xocai is the healthiest chocolate in the world!!!!! The best business opportunity in the health and wellness industry!!!! Xocai presentation watch for yourself!
Dark chocolate benefits hair growth improves your skin _sellmarg
Dark chocolate benefits - They are mood enhancers and stress relievers.
Dark chocolate benefits are acquired when there are high cocoa content and low sugar content in the chocolate. They are mood enhancers and stress relievers.
https://zurl.co/klrC
DID YOU KNOW THAT-The Bitter Truth About Sugarkevinmounts
The Bitter Truth About Sugaris one of the three kinds of carbohydrate: starch, fiber and sugar. Sugar is found only in foods of plant origin. In food, sugar is classified as either naturally occurring or added. Naturally occurring sugars include lactose in milk, fructose in fruit, honey and vegetables and maltose in beer. Added sugars originate from corn, beets, grapes, and sugar cane, which are processed before being added to foods. The body cannot tell the difference between naturally occurring and added sugars because they are identical chemically. Although, food sources of naturally occurring sugars also provide vitamins and minerals, while foods containing added sugars provides mainly calories and very few vitamins and minerals. For this reason, the calories in added sugar are called “empty calories”.
Cacao is derived from an evergreen tree in the Theobroma cacao species. The seeds from this plant are known as cacao or cocoa beans and used to make chocolate.
Pious Prayers is a lifestyle media brand committed to inspiring you to holistic living and a well rounded way of life. your daily dose of Spirituality, Global Mythology, Beauty, Food, Fitness and Health remedies to bring about this positive change.
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Chocolate is particularly popular at certain times of the year, such as Easter, Valentines Day and Christmas. As such, chocolate shaped gifts are popular.
Leave the steaks out so that they are room temperature for a while before putting it on the grill. Normally you'd take the steak out of the fridge about half an hour prior to grilling. Once you place the steak on the grill and begin cooking, use tongs to make punctures within the steak to allow the juices to flow evenly.
Dark chocolate benefits hair growth improves your skin _sellmarg
Dark chocolate benefits - They are mood enhancers and stress relievers.
Dark chocolate benefits are acquired when there are high cocoa content and low sugar content in the chocolate. They are mood enhancers and stress relievers.
https://zurl.co/klrC
DID YOU KNOW THAT-The Bitter Truth About Sugarkevinmounts
The Bitter Truth About Sugaris one of the three kinds of carbohydrate: starch, fiber and sugar. Sugar is found only in foods of plant origin. In food, sugar is classified as either naturally occurring or added. Naturally occurring sugars include lactose in milk, fructose in fruit, honey and vegetables and maltose in beer. Added sugars originate from corn, beets, grapes, and sugar cane, which are processed before being added to foods. The body cannot tell the difference between naturally occurring and added sugars because they are identical chemically. Although, food sources of naturally occurring sugars also provide vitamins and minerals, while foods containing added sugars provides mainly calories and very few vitamins and minerals. For this reason, the calories in added sugar are called “empty calories”.
Cacao is derived from an evergreen tree in the Theobroma cacao species. The seeds from this plant are known as cacao or cocoa beans and used to make chocolate.
Pious Prayers is a lifestyle media brand committed to inspiring you to holistic living and a well rounded way of life. your daily dose of Spirituality, Global Mythology, Beauty, Food, Fitness and Health remedies to bring about this positive change.
Visit Us: http://www.piousprayers.com/
Chocolate is particularly popular at certain times of the year, such as Easter, Valentines Day and Christmas. As such, chocolate shaped gifts are popular.
Leave the steaks out so that they are room temperature for a while before putting it on the grill. Normally you'd take the steak out of the fridge about half an hour prior to grilling. Once you place the steak on the grill and begin cooking, use tongs to make punctures within the steak to allow the juices to flow evenly.
Its origins are murky, but the most common accounts name one Antoine Amedee Peychaud, a young Creole from a distinguished French family, as the originator of the drink.
Vegetarianism has actually shown a slight decline over the last decade although statistics have shown that many people have been a vegetarian at one period in their life.
Vegans make the choice for a variety of reasons. First of all, it's better for you. Vegan diets are high in fiber and protein and low in saturated fat and cholesterol.
If you live anywhere in Danbury Connecticut, you can enjoy a Danbury pizza wherever you may be located. There are plenty of pizza outlets throughout Danbury.
People are vegetarians for many reasons, including concern for personal health and the environment, economic and world hunger concerns, compassion for animals, belief in nonviolence, food preferences, or spiritual reasons. People may become vegetarians for one reason, and then later on adopt some of the other reasons as well.
Virginias have the largest kernels and account for most of the peanuts roasted shell. When shelled, many of the larger kernels are sold as gourmet snack peanuts. Virginias are grown mainly in southeastern Virginia, northeastern North Carolina and South Carolina.
The Evidence: Brain function declines at a markedly faster rate in nondrinkers than in moderate drinkers. Source: a Columbia University study of 1,416 people, published in Neuroepidemiology, 2006.
1. Most people don't need an excuse to eat chocolate -- its creamy texture and delicious taste are reason
enough. Yet, here is another compelling reason to savor chocolate: it helps your brain work better.
Flavonols present within chocolate may be the key to this enhanced cognitive functioning. But we are
not speaking of a Hershey bar here -- only high quality, extra dark varieties will improve brain function
and sharpen the mind.
2. A study established a connection between heightened cognitive ability and the consumption of
chocolate. According to research "This study provides encouraging evidence that consuming cocoa
flavonols, as a part of a calorie-controlled and nutritionally-balanced diet, could improve cognitive
function." Participants were instructed to consume a high, intermediate or low dose cocoa flavonol
beverage for eight weeks. Those who drank the high and intermediate versions had improved working
and verbal memory, task-switching and hand-eye coordination. Researchers suspect that the brain
boosting qualities of cocoa flavonols are due to an improvement of insulin sensitivity. A comparable
study in the United Kingdom demonstrated the ability of flavonol cocoa to strengthen brain function by
increasing cerebral blood flow.
Scientists came to a similar conclusion. Participants were asked to complete a detailed account of their
standard diet. They were then given a series of cognitive tests. Those who consistently ate foods rich in
flavonols like chocolate, wine or tea scored significantly higher on the tests than those who had scant
flavonol consumption. When the diet is teeming with these compounds, the risk of Alzheimer's,
Parkinson's and stroke is reduced as well.
Choose wisely
The typical chocolate bar will do little except swell the waistline and increase the prospect of developing
Type II diabetes. To maximize the health benefits of chocolate, only exceptional quality will do -- organic,
extra dark (at least 70 percent cocoa) and preferably raw. Remember, the higher the cocoa content, the
lower the sugar. Unsweetened powdered cocoa is acceptable as long as it isn't processed with alkali.
Eating large quantities is unnecessary -- a small square of dark chocolate or cup of low-sugar cocoa
beverage per day is adequate.
With intelligent use, chocolate is an excellent food for protecting and improving the brain. As a delicious
daily habit, a spot of chocolate will help to keep the mind sharp and cognitive disease at bay.