sleep apnea

1. Tatalaksana
Mendengkur dan
Gangguan Tidur pada
Dewasa
dr. Rindy Yunita P., Sp.THT-BKL

2. Tidur = Proses Fundamental
Tidur: aktivitas pasif yang penting untuk fisik dan mental
manusia.
Energy conservation, improve brain function, emotional
regulation, support immunity and cardiovascular health.
Dampak: mengganggu pasangan tidur, terganggunya
pergaulan, menurunnya produktivitas, peningkatan risiko
kecelakaan lalu lintas dan peningkatan biaya kesehatan
Lebih mudah menderita hipertensi, stroke dan penyakit
jantung
Mendengkur = masalah sosial dan masalah kesehatan

3. Bagaimanakah Tidur yang
Berkualitas?
Mendengkur
Berhenti napas saat tidur
Mouth breather
Teratur jam tidur dan
bangun
Sesuai durasi tidur berdasarkan
usia
Tidur nyenyak/dreamy
state

4. Berapa
Lama
Tidur
yang
Baik?

5. Apa Itu Sleep Apnea?
Suatu gangguan tidur dengan gejala utamanya adalah mendengkur. Apnea didefinisikan sebagai,
henti nafas selama 10 detik atau lebih (lebih dari 2 siklus napas)yang dapat mengakibatkan
penurunan aliran udara 25% dibawah normal. Mendengkur disebabkan oleh aliran udara melalui
sumbatan parsial saluran nafas pada bagian belakang hidung dan mulut yang terjadi saat tidur.
Sumbatan terjadi akibat kegagalan otot-otot dilator saluran nafas atas melakukan stabilisasi jalan
nafas pada saat tidur.

6. Anatomi Jalan Napas Manusia

7. Faktor Risiko
Obesitas
IMT >35
Lingkar
leher > 40 cm
Usia
>40 tahun
Peak 50-60
tahun
Jenis Kelamin
Lebih sering
terjadi pada
pria
Penyakit Penyerta
Hipertensi, DM,
penyakit
jantung,
kelainan
anatomi wajah
Gaya Hidup
Merokok,
alkohol

8. Patofisiologi Sleep Apnea

9. Gejala dan Komplikasi Sleep Apnea

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