Quran Tafseer(Commentary of Holy Qur'an) - Noor ul Irfan English Translation Volume 1
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English Translation of Famous Tafseer e Noor ul Irfan written by Mufti Ahmed Yaar Khan Naeemi (May Allah's Mercy be on him),
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Slide 2: Introduction to Mindfulness
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Slide 3: Benefits of Mindfulness for Mental Well-being
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Regular mindfulness practice can improve our ability to concentrate and focus our attention on the present moment.
Slide 4: Benefits of Mindfulness for Physical Health
Research has shown that practicing mindfulness can contribute to lowering blood pressure, which is beneficial for heart health.
Regular meditation and mindfulness practice can strengthen the immune system, aiding the body in fighting infections.
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Slide 5: Impact of Mindfulness on Relationships
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Slide 6: Mindfulness Techniques and Practices
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Slide 7: Incorporating Mindfulness into Daily Life
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Regular mindfulness practice can help achieve a fuller and more satisfying life.
Mindfulness has the power to change our perspective and way of perceiving the world, leading to deeper se
A Free eBook ~ Valuable LIFE Lessons to Learn ( 5 Sets of Presentations)...
A free eBook comprising 5 sets of PowerPoint presentations of meaningful stories /Inspirational pieces that teach important Dhamma/Life lessons. For reflection and practice to develop the mind to grow in love, compassion and wisdom. The texts are in English and Chinese.
My other free eBooks can be obtained from the following Links:
https://www.slideshare.net/ohteikbin/presentations
https://www.slideshare.net/ohteikbin/documents
Vertical Church Kyiv Report 2022-2023: Church at war
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Why is this So? ~ Do Seek to KNOW (English & Chinese).pptx
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Exploring the Mindfulness Understanding Its Benefits.pptx
A Free eBook ~ Valuable LIFE Lessons to Learn ( 5 Sets of Presentations)...
A Free eBook ~ Valuable LIFE Lessons to Learn ( 5 Sets of Presentations)...
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Hajj and umrah notes short procedure with important duas and translation
Vertical Church Kyiv Report 2022-2023: Church at war
Vertical Church Kyiv Report 2022-2023: Church at war