The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help alleviate symptoms of mental illness and boost overall mental well-being.
This document shows 3 slides that were created in Photoshop: the original home page, a mock-up of a magazine cover, and a fictional home page for a concrete business.
O documento é uma coletânea de mensagens e poemas para homenagear as mães, exaltando o amor e dedicação materna. Reconhece a mãe como fonte de vida, ensinamentos e proteção, além de ser a pessoa mais presente de forma incondicional. Expressa gratidão pela dedicação diária para fazer o filho ser uma boa pessoa.
This document provides an overview of IBM's Growth Markets Unit and strategy. It discusses:
1) IBM's focus on growth markets which it expects to account for 25% of revenues by 2015, up from 19% in 2009. These include countries beyond the BRICs in regions like Central/Eastern Europe, Middle East/Africa, Latin America, and Asia.
2) IBM's investments in growth markets include research labs, delivery centers, analytics solutions centers, and cloud computing platforms to support clients and drive growth.
3) IBM's strategies in growth markets emphasize prioritizing 20 high-potential countries, expanding into new markets and cities, developing infrastructure, and focusing on industries and large services projects
This document discusses open data and IBM's involvement. Open data refers to data that is freely available with no restrictions. It is used for transparency, cost efficiency, and economic innovation. Governments and private organizations are making data openly available. IBM works with cities to develop open data portals and uses open data in projects to improve traffic, transportation, and more. The growth of open data creates new business opportunities and Dublinked is highlighted as a catalyst for innovation in Dublin.
Domino, Notes, and Verse - Where are We and Whats the Future?Teamstudio
Hear from IBM's product team and learn where Notes, Domino, and Verse are headed in this webinar for administrators, application developers, and managers. The product team from IBM cover the following topics:
-Domino and Notes Directions with Scott Vrusho
-Domino Security with Dave Kern and Kevin Lynch
-IBM Verse with Scott Souder
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help alleviate symptoms of mental illness and boost overall mental well-being.
This document shows 3 slides that were created in Photoshop: the original home page, a mock-up of a magazine cover, and a fictional home page for a concrete business.
O documento é uma coletânea de mensagens e poemas para homenagear as mães, exaltando o amor e dedicação materna. Reconhece a mãe como fonte de vida, ensinamentos e proteção, além de ser a pessoa mais presente de forma incondicional. Expressa gratidão pela dedicação diária para fazer o filho ser uma boa pessoa.
This document provides an overview of IBM's Growth Markets Unit and strategy. It discusses:
1) IBM's focus on growth markets which it expects to account for 25% of revenues by 2015, up from 19% in 2009. These include countries beyond the BRICs in regions like Central/Eastern Europe, Middle East/Africa, Latin America, and Asia.
2) IBM's investments in growth markets include research labs, delivery centers, analytics solutions centers, and cloud computing platforms to support clients and drive growth.
3) IBM's strategies in growth markets emphasize prioritizing 20 high-potential countries, expanding into new markets and cities, developing infrastructure, and focusing on industries and large services projects
This document discusses open data and IBM's involvement. Open data refers to data that is freely available with no restrictions. It is used for transparency, cost efficiency, and economic innovation. Governments and private organizations are making data openly available. IBM works with cities to develop open data portals and uses open data in projects to improve traffic, transportation, and more. The growth of open data creates new business opportunities and Dublinked is highlighted as a catalyst for innovation in Dublin.
Domino, Notes, and Verse - Where are We and Whats the Future?Teamstudio
Hear from IBM's product team and learn where Notes, Domino, and Verse are headed in this webinar for administrators, application developers, and managers. The product team from IBM cover the following topics:
-Domino and Notes Directions with Scott Vrusho
-Domino Security with Dave Kern and Kevin Lynch
-IBM Verse with Scott Souder
El documento describe las instrucciones para una jugada de fútbol, incluyendo la agrupación de jugadores en el primer cuadrante, el cambio de cuadrante de otros jugadores a la orden del árbitro, y el pase rastrero del que define hacia el lugar de definición después de que el número 3 le haga una cortina.
El documento describe las instrucciones para una jugada de fútbol, incluyendo la agrupación de jugadores en el primer cuadrante, el cambio de cuadrante de otros jugadores a la orden del árbitro, y el pase rastrero del que define hacia el lugar de definición después de que el número 3 le hace una cortina.
El documento describe las posiciones y movimientos de varios jugadores numerados durante una jugada de fútbol. Los jugadores 1, 4, 9, 11 y 8 cambian de cuadrante mientras que los jugadores 2 y 3 se preparan para una cortina o pase. El jugador que define corre hacia el área de definición donde el jugador 3 le hace una cortina para quedar solo y recibir un pase rastrero.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms for those who already suffer from conditions like anxiety and depression.
El documento describe las posiciones y movimientos de los jugadores en un equipo de fútbol durante una jugada. El número 2 se dirige al segundo palo mientras el número 3 se prepara para hacer una cortina. Luego, los números 7, 4, 9, 11 y 8 cambian de cuadrante hacia el segundo cuadrante mientras el que define arrastra a su marca hacia el lugar de definición, donde el número 3 le hace una cortina. Finalmente, el pase va rastrero hacia el lugar de definición previamente acordado.
El documento describe las posiciones y movimientos de varios jugadores numerados durante una jugada de fútbol. Los jugadores 1, 4, 9, 11 y 8 cambian de cuadrante mientras que los jugadores 2 y 3 se preparan para una cortina o pase. Finalmente, el jugador con la pelota hace un pase rastrero al área previamente acordada.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise boosts blood flow, releases endorphins, and promotes changes in the brain which help regulate emotions and stress levels.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise boosts blood flow and levels of neurotransmitters and endorphins which elevate and stabilize mood.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise boosts blood flow, releases endorphins, and promotes changes in the brain which help regulate emotions and stress levels.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
El jugador avanza con el balón hacia el arco rival y realiza un remate a portería, mientras que otros compañeros se desplazan bloqueando a los defensores contrarios o brindando opciones de pase.
El documento describe las instrucciones para una jugada de fútbol, incluyendo la agrupación de jugadores en el primer cuadrante, el cambio de cuadrante de otros jugadores a la orden del árbitro, y el pase rastrero del que define hacia el lugar de definición después de que el número 3 le haga una cortina.
El documento describe las instrucciones para una jugada de fútbol, incluyendo la agrupación de jugadores en el primer cuadrante, el cambio de cuadrante de otros jugadores a la orden del árbitro, y el pase rastrero del que define hacia el lugar de definición después de que el número 3 le hace una cortina.
El documento describe las posiciones y movimientos de varios jugadores numerados durante una jugada de fútbol. Los jugadores 1, 4, 9, 11 y 8 cambian de cuadrante mientras que los jugadores 2 y 3 se preparan para una cortina o pase. El jugador que define corre hacia el área de definición donde el jugador 3 le hace una cortina para quedar solo y recibir un pase rastrero.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms for those who already suffer from conditions like anxiety and depression.
El documento describe las posiciones y movimientos de los jugadores en un equipo de fútbol durante una jugada. El número 2 se dirige al segundo palo mientras el número 3 se prepara para hacer una cortina. Luego, los números 7, 4, 9, 11 y 8 cambian de cuadrante hacia el segundo cuadrante mientras el que define arrastra a su marca hacia el lugar de definición, donde el número 3 le hace una cortina. Finalmente, el pase va rastrero hacia el lugar de definición previamente acordado.
El documento describe las posiciones y movimientos de varios jugadores numerados durante una jugada de fútbol. Los jugadores 1, 4, 9, 11 y 8 cambian de cuadrante mientras que los jugadores 2 y 3 se preparan para una cortina o pase. Finalmente, el jugador con la pelota hace un pase rastrero al área previamente acordada.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise boosts blood flow, releases endorphins, and promotes changes in the brain which help regulate emotions and stress levels.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise boosts blood flow and levels of neurotransmitters and endorphins which elevate and stabilize mood.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise boosts blood flow, releases endorphins, and promotes changes in the brain which help regulate emotions and stress levels.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
El jugador avanza con el balón hacia el arco rival y realiza un remate a portería, mientras que otros compañeros se desplazan bloqueando a los defensores contrarios o brindando opciones de pase.