The S.L.A.M Personal Safety Program provides self defense workshops and courses at different skill levels to improve self-confidence, mental awareness, and physical conditioning. The introductory course covers attacks from long range, while the intermediate course deals with close range attacks, and the advanced course focuses on very close range assaults. They also offer classes for children ages 7 and up to teach them self defense. The academy offers lessons in Kenpo Karate, Arnis de Mano, and Tai Chi Chuan martial arts multiple times a week to help students learn effective self defense techniques.
The document discusses a Taekwondo orientation session that covered various techniques. Participants learned terminology for strikes and kicks. They were introduced to warm up routines and instructed on techniques like blocking kicks, striking with hands and arms, and different stances. The session included demonstrations of sparring and defending against grabs and chokes from behind. It emphasizes that Taekwondo can help women deal with dangerous situations through escape techniques rather than overpowering larger opponents, and that the goal is to get away from danger.
This document provides lists of power words that can be used when writing for different purposes and to elicit different emotions. Some of the word lists included are: fearmongering words to grab attention, pep talk words to energize readers, lascivious words for sensual content, anger-inducing words to start a riot, greed-tapping words for sales content, safety-building words to create trust, and forbidden fruit words to create intrigue. The document suggests strategically using such words can be an effective way to connect with readers and achieve writing goals.
La música es muy importante para la persona porque es su compañía y amiga, le ayuda a concentrarse y encontrar amigos. Cada persona tiene gustos musicales diferentes y puede crear su propia música al tocar instrumentos, aunque es más fácil hacer música que entenderla. La música permite la expresión y es esencial para vivir.
Dokumen tersebut membahas mengenai struktur tubuh dan karakteristik empat kelas utama platyhelmintes yaitu Turbellaria, Monogenea, Trematoda, dan Cestoda. Kelas-kelas tersebut dibandingkan berdasarkan ciri-ciri fisik dan reproduksinya.
El documento describe las herramientas de comunicación en línea, incluyendo correo electrónico, mensajería instantánea, Google Talk y Pidgin. También describe los entornos de realidad virtual como espacios abiertos que permiten la interacción inmediata entre usuarios para crear una experiencia similar al mundo real.
El documento describe las ventajas del uso de software libre en la educación, incluyendo ahorros de costos, permitir a los estudiantes usar el mismo software en casa, y enseñar habilidades transferibles no atadas a un solo programa o compañía. También discute cómo el software libre permite compartir y mejorar conocimiento de forma colaborativa, en línea con los objetivos de divulgación del conocimiento en la educación pública.
The document discusses a Taekwondo orientation session that covered various techniques. Participants learned terminology for strikes and kicks. They were introduced to warm up routines and instructed on techniques like blocking kicks, striking with hands and arms, and different stances. The session included demonstrations of sparring and defending against grabs and chokes from behind. It emphasizes that Taekwondo can help women deal with dangerous situations through escape techniques rather than overpowering larger opponents, and that the goal is to get away from danger.
This document provides lists of power words that can be used when writing for different purposes and to elicit different emotions. Some of the word lists included are: fearmongering words to grab attention, pep talk words to energize readers, lascivious words for sensual content, anger-inducing words to start a riot, greed-tapping words for sales content, safety-building words to create trust, and forbidden fruit words to create intrigue. The document suggests strategically using such words can be an effective way to connect with readers and achieve writing goals.
La música es muy importante para la persona porque es su compañía y amiga, le ayuda a concentrarse y encontrar amigos. Cada persona tiene gustos musicales diferentes y puede crear su propia música al tocar instrumentos, aunque es más fácil hacer música que entenderla. La música permite la expresión y es esencial para vivir.
Dokumen tersebut membahas mengenai struktur tubuh dan karakteristik empat kelas utama platyhelmintes yaitu Turbellaria, Monogenea, Trematoda, dan Cestoda. Kelas-kelas tersebut dibandingkan berdasarkan ciri-ciri fisik dan reproduksinya.
El documento describe las herramientas de comunicación en línea, incluyendo correo electrónico, mensajería instantánea, Google Talk y Pidgin. También describe los entornos de realidad virtual como espacios abiertos que permiten la interacción inmediata entre usuarios para crear una experiencia similar al mundo real.
El documento describe las ventajas del uso de software libre en la educación, incluyendo ahorros de costos, permitir a los estudiantes usar el mismo software en casa, y enseñar habilidades transferibles no atadas a un solo programa o compañía. También discute cómo el software libre permite compartir y mejorar conocimiento de forma colaborativa, en línea con los objetivos de divulgación del conocimiento en la educación pública.
1) Inês de Castro e Pedro se apaixonam, mas o rei se opõe ao relacionamento por Inês ser plebeia.
2) Eles têm uma filha chamada Hazel em segredo.
3) Anos depois, o rei mata Inês na frente de Hazel por ameaçar a linhagem real com a nascença da criança.
Ernesto Hinostroza has over 15 years of experience in graphic design and production management. He received a degree in graphic design from Universidad del Noroeste College in 2002. He has worked as a production supervisor and production manager at Penn-Emblem Company and Evans Manufacturing, respectively, overseeing 24 and 180 employees. He has extensive training in lean manufacturing, hazardous waste handling, and software like Adobe Illustrator.
sidency Officers Welfare Society is a Non Profit Organization, established and managed by Senior Govt officers having decades of experience in the field of administration, management, finance and property matters. It works on the principles of NO PROFIT NO LOSS. It is providing various kinds of services to its members.
El documento resume el Sistema Hay de valoración de puestos de trabajo. Fue fundado en 1943 por Edward N Hay y valora los puestos basándose en la responsabilidad del trabajo, no en las características personales. Utiliza tres factores principales: competencia, solución de problemas y responsabilidad. El sistema integra estos factores y dimensiones como saber, pensar y actuar para configurar perfiles de puestos.
Auto da-barca-do-inferno-1213660370289329-8Gabriel Lima
O Auto da Barca do Inferno de Gil Vicente é uma peça alegórica com 11 cenas onde personagens representando diferentes classes sociais dialogam com o Diabo e Anjo antes de embarcarem para o Inferno ou Paraíso. A obra critica os vícios da sociedade portuguesa da época através do humor e da sátira.
There will be high expertise in solving so many errors, account settings, password and other related scenarios. Chat with the support desk and they will put an end to the hurdles.
O documento descreve o forró, um ritmo e dança típicos do Nordeste brasileiro. Tradicionalmente é tocado por trios de sanfoneiro, zabumbeiro e triângulo. Existem variações como o forró eletrônico e universitário. Sua origem está no termo "forrobodó" do português antigo, relacionado a danças populares portuguesas e gallegas. Tornou-se popular nacionalmente na década de 1950 com Luiz Gonzaga.
1) Inês de Castro e Pedro se apaixonam, mas o rei se opõe ao relacionamento por Inês ser plebeia.
2) Eles têm uma filha chamada Hazel em segredo.
3) Anos depois, o rei mata Inês na frente de Hazel por ameaçar a linhagem real com a nascença da criança.
Ernesto Hinostroza has over 15 years of experience in graphic design and production management. He received a degree in graphic design from Universidad del Noroeste College in 2002. He has worked as a production supervisor and production manager at Penn-Emblem Company and Evans Manufacturing, respectively, overseeing 24 and 180 employees. He has extensive training in lean manufacturing, hazardous waste handling, and software like Adobe Illustrator.
sidency Officers Welfare Society is a Non Profit Organization, established and managed by Senior Govt officers having decades of experience in the field of administration, management, finance and property matters. It works on the principles of NO PROFIT NO LOSS. It is providing various kinds of services to its members.
El documento resume el Sistema Hay de valoración de puestos de trabajo. Fue fundado en 1943 por Edward N Hay y valora los puestos basándose en la responsabilidad del trabajo, no en las características personales. Utiliza tres factores principales: competencia, solución de problemas y responsabilidad. El sistema integra estos factores y dimensiones como saber, pensar y actuar para configurar perfiles de puestos.
Auto da-barca-do-inferno-1213660370289329-8Gabriel Lima
O Auto da Barca do Inferno de Gil Vicente é uma peça alegórica com 11 cenas onde personagens representando diferentes classes sociais dialogam com o Diabo e Anjo antes de embarcarem para o Inferno ou Paraíso. A obra critica os vícios da sociedade portuguesa da época através do humor e da sátira.
There will be high expertise in solving so many errors, account settings, password and other related scenarios. Chat with the support desk and they will put an end to the hurdles.
O documento descreve o forró, um ritmo e dança típicos do Nordeste brasileiro. Tradicionalmente é tocado por trios de sanfoneiro, zabumbeiro e triângulo. Existem variações como o forró eletrônico e universitário. Sua origem está no termo "forrobodó" do português antigo, relacionado a danças populares portuguesas e gallegas. Tornou-se popular nacionalmente na década de 1950 com Luiz Gonzaga.
3. Self Defense Class
Description/Schedule
Kenpo Karate
"Law of the Fist and Empty Hand"
A uniquely unorthodox fighting system, Kenpo is
commonly described as part Boxing, part Kung Fu
and part Jiu-Jitsu. Most noted for its extremely brutal
techniques, Kenpo's effectiveness lies in its use of
natural body mechanics, unconventional strikes and
economy of motion. Factors which make this
(American) fighting system ideal for anyone desiring
to learn self-defense.
S.L.A.M. Academy offers Kenpo Karate 3x a week
(Mon, Wed, Fri). - Sign up today
Arnis de Mano
“Harness the Hand”
“Arnis”, a generic term that refers to a class
of martial arts from the Philippines, is a
weapons-based fighting style where the use of
edged, impact and improvised weapons, opens
the door to a myriad of 'empty hand', 'trapping'
and 'gunting' (limb destroying) techniques.
The student learns that a knife, club (or even
an umbrella) is not just a weapon but an
extension of the hand. And by applying this
core principle you'll discover that the motion
of the hand and the path of the weapon is not
only similar but also interchangeable.
S.L.A.M. Academy offers Arnis de Mano 3x a week (Mon, Wed, Fri) - Join a class today
Tai Chi Chuan
"Supreme Ultimate Boxing"
In today's health conscious society, most Tai Chi
practitioners use this seemingly “gentle” martial
art to “fight” anxiety, fatigue and stress. But
hidden within the movements, postures and
breathing of Tai Chi Chuan is an extremely
formidable method of self defense. Also known as
“The Gentle Art”, Tai Chi Chuan was developed
for the express purpose of prevailing in combat
with lethal efficiency. Combined with the holistic
aspects of this martial art, Tai Chi Chuan is not
only a devastating form of self defense, it also
promotes balance, improved circulation, better health and mental clarity.
S.L.A.M. Academy offers Tai Chi 2x per week (Tues & Thurs). Sign up today
Self Defense Classes are $75 per month * $90 per month for any two * $100 per month for all three