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Namasmaran And Stress Dr. Shriniwas J. Kashalikar
Namasmaran means remembering the name of God or one's true self and helps connect all facets of an individual, linking thoughts, feelings, and actions.
It is a practice beyond religion or philosophy that can benefit people of all backgrounds by helping them blossom into their cosmic self over time.
Regular namasmaran is described as a "panacea" and "objective phenomenon" that provides benefits like stress relief, improved family and social bonds, and spiritual evolution.
Human Physiology Dr Shriniwas Kashalikar
Human physiology is the study of how the human body functions. It has evolved over time to encompass molecular, cellular, endocrine, cardiovascular, respiratory, and other areas of focus. Applied human physiology includes fields like space physiology, sports physiology, exercise physiology, and clinical physiology. Going forward, human physiology aims to better understand the interrelationships between human consciousness, the external environment, and insights from ancient wisdom traditions in order to apply that knowledge to individual and social life.
Ramawadh yadav profile
Ramawdh Yadav has over 9 years of experience in automotive hybrid powertrain control development. He has expertise in plant modeling using Matlab/Simulink, dSPACE HIL system setup, and working experience across all phases of the embedded development cycle. He holds a Master's degree in Cryogenic Engineering and has worked for companies such as Fiat Chrysler Automobiles, TCS, Nissan, LHP Inc., and BMW developing hybrid vehicle controls and models, engine controls, and battery models.
Yogasana Demonstration Dr Shriniwas Kashalikar
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
Stress Spiritualism And Materialism Dr Shriniwas Janardan Kashalikar
The document discusses the shortcomings of both spiritualism and materialism in managing stress. Spiritual discourses promise stress relaxation but are individualistic, utopian, and escapist, cutting people off from reality. Materialistic efforts towards social welfare are fragmented and superficial, not addressing root problems or satisfying one's soul. Neither extreme asceticism nor indulgence can offer holistic stress management for individuals and society. True spiritualism and materialism that ensure total stress management come from remembrance of the divine name.
Defeating Stress Dr Shriniwas Kashalikar
This document discusses the causes of stress and how to defeat it. Stress is caused by a tug-of-war between our soul's attraction and temptations like romance, radicalism, indulgence, sex, fame and success. The Hindu dharma incorporates physical, emotional and intellectual needs to help people blossom simultaneously. If one rebels against this way of life due to ignorance, they may become atheist, convert religions, become bohemian, or pursue illegal activities. However, this leads to violence, unhappiness and stress. The document claims that regularly practicing NAMASMARAN, or chanting names of God, can help reorient one's perspective and defeat stress by helping people pursue self-real
Recommended
Namasmaran And Stress Dr. Shriniwas J. Kashalikar
Namasmaran means remembering the name of God or one's true self and helps connect all facets of an individual, linking thoughts, feelings, and actions.
It is a practice beyond religion or philosophy that can benefit people of all backgrounds by helping them blossom into their cosmic self over time.
Regular namasmaran is described as a "panacea" and "objective phenomenon" that provides benefits like stress relief, improved family and social bonds, and spiritual evolution.
Human Physiology Dr Shriniwas Kashalikar
Human physiology is the study of how the human body functions. It has evolved over time to encompass molecular, cellular, endocrine, cardiovascular, respiratory, and other areas of focus. Applied human physiology includes fields like space physiology, sports physiology, exercise physiology, and clinical physiology. Going forward, human physiology aims to better understand the interrelationships between human consciousness, the external environment, and insights from ancient wisdom traditions in order to apply that knowledge to individual and social life.
Ramawadh yadav profile
Ramawdh Yadav has over 9 years of experience in automotive hybrid powertrain control development. He has expertise in plant modeling using Matlab/Simulink, dSPACE HIL system setup, and working experience across all phases of the embedded development cycle. He holds a Master's degree in Cryogenic Engineering and has worked for companies such as Fiat Chrysler Automobiles, TCS, Nissan, LHP Inc., and BMW developing hybrid vehicle controls and models, engine controls, and battery models.
Yogasana Demonstration Dr Shriniwas Kashalikar
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
Stress Spiritualism And Materialism Dr Shriniwas Janardan Kashalikar
The document discusses the shortcomings of both spiritualism and materialism in managing stress. Spiritual discourses promise stress relaxation but are individualistic, utopian, and escapist, cutting people off from reality. Materialistic efforts towards social welfare are fragmented and superficial, not addressing root problems or satisfying one's soul. Neither extreme asceticism nor indulgence can offer holistic stress management for individuals and society. True spiritualism and materialism that ensure total stress management come from remembrance of the divine name.
Defeating Stress Dr Shriniwas Kashalikar
This document discusses the causes of stress and how to defeat it. Stress is caused by a tug-of-war between our soul's attraction and temptations like romance, radicalism, indulgence, sex, fame and success. The Hindu dharma incorporates physical, emotional and intellectual needs to help people blossom simultaneously. If one rebels against this way of life due to ignorance, they may become atheist, convert religions, become bohemian, or pursue illegal activities. However, this leads to violence, unhappiness and stress. The document claims that regularly practicing NAMASMARAN, or chanting names of God, can help reorient one's perspective and defeat stress by helping people pursue self-real
My Stress Dr Shriniwas Janardan Kashalikar
1) The document discusses how corruption is ubiquitous and exists in varying degrees based on one's perspective and surroundings.
2) It states that corruption stems from degraded perspectives, thinking, feelings, and existence, and that the corruption of leaders influences individuals.
3) The corruption of international and national laws, traditions, media, and activities without concern for global welfare contributes to an individual's corruption according to their surroundings.
4) To overcome stress and corruption of perspective, the author advocates practicing NAMASMARAN, or remembrance of the divine name.
Beat Stress Dr Shriniwas Kashalikar
The document discusses the root causes of child labor and stress. It argues that the root cause is educational policies that are disconnected from productive skills and real-life needs. Students in mainstream education are cut off from productive domains and the education system relies too heavily on technology and books rather than practical skills. This leads children to drop out of unproductive education systems and become vulnerable to child labor. It suggests child labor can be stopped by making education nurture productive domains in addition to cognitive, psychomotor and affective domains. This requires decision makers to have a more objective and global perspective through the amalgamation of spiritualism and materialism.
Conquer Stress Dr Shriniwas Kashalikar
The document discusses the importance of addressing socioeconomic factors in stress management and mental illness. It states that political and spiritual leaders will fail if they do not participate in addressing issues like poverty, unemployment, and competition that impact people's mental health. The document criticizes governments that promote alcohol production, saying it will lead to mass suicide and exponentially increase suffering for generations. It argues the goal for all policies should be NAMASMARAN, which is reorienting people to their cosmic consciousness.
Vision Of Global Blossoming Dr Shriniwas Kashalikar
This document outlines a vision for individual and global blossoming through various means such as practicing remembrance of God from childhood, promoting vegetarianism, and redefining holistic health. Some specific proposals include implementing holistic education that combines spiritual empowerment with practical skills; incorporating educational and productive activities into religious places of worship; promoting practices like morning water drinking and dental hygiene; sponsoring hearting of hymns; and creating laws that are formative rather than vindictive and conducive to holistic health. The vision also involves researching and teaching Sanskrit for humanity's benefit and including teachings from saints and reformers in curriculums.
Brahmana Dr Shriniwas Janardan Kashalikar
Being a Brahmana is a continuous process of conscious and unconscious evolution through practices like chanting names of God. This evolution leads to holistic perspectives across politics, economics, education, health, agriculture and more that benefit individuals and society. As one progresses as a Brahmana, they help vitalize, promote, regulate and harmonize the other elements of society as described by Saint Dnyaneshwar, leading to the blossoming of individuals and the universe.
Technology Siddhi And Maya Dr Shriniwas Janardan Kashalikar
Technology has enabled many feats that were previously thought impossible. In spiritual traditions, these types of extraordinary achievements are called "siddhis". The philosophy of Advaita refers to the internal and external universe as "maya" or "mithya" to convey its changing and fleeting nature. Maya can be seen as relative reality distinct from the absolute. Technology validates this perspective by demonstrating that what we see is only apparent, while electromagnetic radiations and microbes constitute the true "reality". Technology also highlights how situations, people, successes and failures are all ephemeral. However, it is important to recognize that what technology reveals is also fleeting and superficial - it depicts relative reality, not the absolute. While technology can
World Politics Dr Shriniwas Janardan Kashalikar
The document discusses a vision for world politics that promotes individual and global blossoming through cosmic consciousness. It outlines several areas that could be improved to more fully realize this vision, including adopting practices that promote holistic health, education focused on practical skills, and laws focused on reform rather than punishment. Key elements of this vision are universal remembrance of one's true self, easy access to healthy food and water, and integrating spiritual philosophy into all aspects of life.
Culture And Language Dr Shriniwas Kashalikar
The document discusses words in Indian languages related to nature and animals. Words like "Gomata" (mother cow), "Tulsi" (holy basil), and names of gods/goddesses like "Ganga Mata" (mother Ganga) convey a sense of adoration, love, respect and worship for nature. In contrast, words used in other societies for animals intended for consumption, like "beef" for cow and "pork" for pig, only convey utility for killing and eating, reflecting a societal focus on craving rather than worship.
Morbidity Of Media Dr Shriniwas Kashalikar
1) Media constitute the eyes and nerves of society, determining what it sees, feels, and how it responds.
2) Today, the eyes/media are under enormous stress and strain from rapidly changing, complicated, confusing and disturbing world events.
3) The conscience of society intends to instruct the eyes/media to maintain their health through the practice of remembrance of God's name, so that society can see, feel and respond appropriately.
Animal Sacrifice And Namasmaran Dr Shriniwas Kashalikar
The document discusses the history and evolution of animal sacrifice. It explains that in early societies, hunting and killing animals for food or protection was necessary for survival and seen as a sign of bravery. Over time, as food sources became more abundant, animal sacrifice in religious ceremonies became unnecessary and seen as a sign of baser instincts rather than bravery. The document argues that today, animal sacrifice is a brutal and retrogressive tradition that is unnecessary given alternatives and signifies the worst form of ignorance and fanaticism rather than bravery or virtue. As humans continue to evolve ethically, they choose vegetarian options over cruel and unnecessary killing of animals.
Shri Narayan Dev Walaval Dr Shriniwas Kashalikar
The document discusses temples of kuladaivata or kuladevata deities in India. These deities are worshipped by different family groups and have temples in various villages. People periodically assemble at these temples to worship the deities according to local customs and traditions. The document argues that these deities are divine conduits to ultimate truth. It also states that temple visits provide rejuvenation, enabling people to rise above petty concerns. The document advocates for more frequent worship and engagement at these temples through practices like namasmaran in order to reap holistic social benefits and rejuvenation.
More About Equality Dr Shriniwas Kashalikar
The document discusses the concept of equality and Namasmaran. It argues that imposing uniformity on things like culture, food, and salaries stems from misguided trends and does not lead to true equality. True equality embraces diversity and creating an environment where all can blossom to their full potential. It describes Namasmaran as remembering the name of God, gurus, or other holy figures through practices like chanting, music, or silently. Namasmaran helps reconnect one's true self with physiological self and leads to unification of individual consciousness with cosmic consciousness. It is considered the ultimate form of yoga and meditation.
Namasmaran And Romance Dr Shriniwas Janardan Kashalikar
The document discusses the concept of Namasmaran and how it relates to everyday life and romance. It was initially thought that Namasmaran was something only for people who had resigned from active life, but it is becoming clear that it is actually a process of conscious evolution that makes one more objective, considerate of others, and able to react in an understanding manner by reducing impulsiveness. Practicing Namasmaran from a young age can play a pivotal role in enriching everyday life and blossoming and immortalizing romance throughout life.
Happy New Year Dr Shriniwas Janardan Kashalikar
Dr. Shriniwas Kashalika wishes all readers and friends a wonderful new year in 2010. He expresses gratitude for the tolerance and affection shown to him. Through his work, millions were able to freely read and download his books and articles on Namasmaran, Geeta, and Vishnusahasranam. He plans to wake early on New Year's Day to thank God for linking him with others and these spiritual texts, which help people rise above conflicts and come together in harmony.
This Is Dharma Dr Shriniwas Janardan Kashalikar
DHARMA represents a transcendent, all-knowing, all-present, and all-powerful superconscious phenomenon that unites and harmonizes the universe, knowledge, realization, and intellectual, emotional, instinctual, and physical behavior of all people and living beings, leading to cosmic consciousness. It is not a religion or science, but encompasses both, incorporating all religions, regions, and inhabitants of the universe. When more people live according to DHARMA's principles of individual and universal blossoming, from birth to death, DHARMA prevails over ADHARMA in the world.
The Power Of Namasmaran Dr Shriniwas Janardan Kashalikar
The document discusses the power of Namasmaran (remembrance of the divine name). It addresses common questions about what benefits are gained from the practice. It argues that Namasmaran does not guarantee any specific gains and that practitioners still experience difficulties. Instead, Namasmaran serves to remind us of our true nature and identity beyond physical limitations, helping us overcome fear, insecurity, anxiety and feelings of helplessness. By realizing our inherent power and ownership through the practice, the usual questions about expected benefits become meaningless.
Ecstasy Dr Shriniwas Janardan Kashalikar
This document discusses the indescribable nature of spiritual experiences like self-realization. It explains that intellectual explanations of concepts like the beginning of the universe differ from spiritual explanations based on direct knowing and being. Descriptions of Brahman and the soul can seem erroneous without direct experience of the state of being. Similarly, concepts like love, peace, and a kind God are difficult to understand without experiencing them. True understanding comes from direct experience rather than explanations.
Violence & Gita Dr Shriniwas Janardan Kashalikar
The document discusses misconceptions around violence in the Bhagavad Gita. It states that the Gita does not advocate violence, but rather advocates remembering one's true self and participating in a war against forgetting oneself through violence and adharma. True violence refers to actions that cause one to forget themselves and their role in society. The Gita calls for focusing on the self through yoga and anusandhan in order to behave in a self-realized manner for the benefit of oneself and society.
Swami Vivekananda Dr Shriniwas Janardan Kashalikar
Swami Vivekananda's birth anniversary is celebrated as Youth Day in India. He inspired generations to develop inner strength and help society progress. The document suggests that chanting names of God, or NAMASMARAN, could help solve personal and social problems as it requires no particular belief system and can be practiced by anyone.
New Study Of Bhagavad Gita Dr. Shriniwas J. Kashalikar
This document provides an overview of Dr. Shriniwas Janardan Kashalikar's study of the Bhagavad Gita. It describes his early exposures to the text as a child, his decision to seriously study it around 20 years ago despite initial contradictions found, and his process of reciting and internalizing the 700 verses. The document also discusses some of the difficulties in fully understanding the Gita due to its transcendent nature, as well as the role studying it has played in his personal and spiritual development.
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My Stress Dr Shriniwas Janardan Kashalikar
1) The document discusses how corruption is ubiquitous and exists in varying degrees based on one's perspective and surroundings.
2) It states that corruption stems from degraded perspectives, thinking, feelings, and existence, and that the corruption of leaders influences individuals.
3) The corruption of international and national laws, traditions, media, and activities without concern for global welfare contributes to an individual's corruption according to their surroundings.
4) To overcome stress and corruption of perspective, the author advocates practicing NAMASMARAN, or remembrance of the divine name.
Beat Stress Dr Shriniwas Kashalikar
The document discusses the root causes of child labor and stress. It argues that the root cause is educational policies that are disconnected from productive skills and real-life needs. Students in mainstream education are cut off from productive domains and the education system relies too heavily on technology and books rather than practical skills. This leads children to drop out of unproductive education systems and become vulnerable to child labor. It suggests child labor can be stopped by making education nurture productive domains in addition to cognitive, psychomotor and affective domains. This requires decision makers to have a more objective and global perspective through the amalgamation of spiritualism and materialism.
Conquer Stress Dr Shriniwas Kashalikar
The document discusses the importance of addressing socioeconomic factors in stress management and mental illness. It states that political and spiritual leaders will fail if they do not participate in addressing issues like poverty, unemployment, and competition that impact people's mental health. The document criticizes governments that promote alcohol production, saying it will lead to mass suicide and exponentially increase suffering for generations. It argues the goal for all policies should be NAMASMARAN, which is reorienting people to their cosmic consciousness.
Vision Of Global Blossoming Dr Shriniwas Kashalikar
This document outlines a vision for individual and global blossoming through various means such as practicing remembrance of God from childhood, promoting vegetarianism, and redefining holistic health. Some specific proposals include implementing holistic education that combines spiritual empowerment with practical skills; incorporating educational and productive activities into religious places of worship; promoting practices like morning water drinking and dental hygiene; sponsoring hearting of hymns; and creating laws that are formative rather than vindictive and conducive to holistic health. The vision also involves researching and teaching Sanskrit for humanity's benefit and including teachings from saints and reformers in curriculums.
Brahmana Dr Shriniwas Janardan Kashalikar
Being a Brahmana is a continuous process of conscious and unconscious evolution through practices like chanting names of God. This evolution leads to holistic perspectives across politics, economics, education, health, agriculture and more that benefit individuals and society. As one progresses as a Brahmana, they help vitalize, promote, regulate and harmonize the other elements of society as described by Saint Dnyaneshwar, leading to the blossoming of individuals and the universe.
Technology Siddhi And Maya Dr Shriniwas Janardan Kashalikar
Technology has enabled many feats that were previously thought impossible. In spiritual traditions, these types of extraordinary achievements are called "siddhis". The philosophy of Advaita refers to the internal and external universe as "maya" or "mithya" to convey its changing and fleeting nature. Maya can be seen as relative reality distinct from the absolute. Technology validates this perspective by demonstrating that what we see is only apparent, while electromagnetic radiations and microbes constitute the true "reality". Technology also highlights how situations, people, successes and failures are all ephemeral. However, it is important to recognize that what technology reveals is also fleeting and superficial - it depicts relative reality, not the absolute. While technology can
World Politics Dr Shriniwas Janardan Kashalikar
The document discusses a vision for world politics that promotes individual and global blossoming through cosmic consciousness. It outlines several areas that could be improved to more fully realize this vision, including adopting practices that promote holistic health, education focused on practical skills, and laws focused on reform rather than punishment. Key elements of this vision are universal remembrance of one's true self, easy access to healthy food and water, and integrating spiritual philosophy into all aspects of life.
Culture And Language Dr Shriniwas Kashalikar
The document discusses words in Indian languages related to nature and animals. Words like "Gomata" (mother cow), "Tulsi" (holy basil), and names of gods/goddesses like "Ganga Mata" (mother Ganga) convey a sense of adoration, love, respect and worship for nature. In contrast, words used in other societies for animals intended for consumption, like "beef" for cow and "pork" for pig, only convey utility for killing and eating, reflecting a societal focus on craving rather than worship.
Morbidity Of Media Dr Shriniwas Kashalikar
1) Media constitute the eyes and nerves of society, determining what it sees, feels, and how it responds.
2) Today, the eyes/media are under enormous stress and strain from rapidly changing, complicated, confusing and disturbing world events.
3) The conscience of society intends to instruct the eyes/media to maintain their health through the practice of remembrance of God's name, so that society can see, feel and respond appropriately.
Animal Sacrifice And Namasmaran Dr Shriniwas Kashalikar
The document discusses the history and evolution of animal sacrifice. It explains that in early societies, hunting and killing animals for food or protection was necessary for survival and seen as a sign of bravery. Over time, as food sources became more abundant, animal sacrifice in religious ceremonies became unnecessary and seen as a sign of baser instincts rather than bravery. The document argues that today, animal sacrifice is a brutal and retrogressive tradition that is unnecessary given alternatives and signifies the worst form of ignorance and fanaticism rather than bravery or virtue. As humans continue to evolve ethically, they choose vegetarian options over cruel and unnecessary killing of animals.
Shri Narayan Dev Walaval Dr Shriniwas Kashalikar
The document discusses temples of kuladaivata or kuladevata deities in India. These deities are worshipped by different family groups and have temples in various villages. People periodically assemble at these temples to worship the deities according to local customs and traditions. The document argues that these deities are divine conduits to ultimate truth. It also states that temple visits provide rejuvenation, enabling people to rise above petty concerns. The document advocates for more frequent worship and engagement at these temples through practices like namasmaran in order to reap holistic social benefits and rejuvenation.
More About Equality Dr Shriniwas Kashalikar
The document discusses the concept of equality and Namasmaran. It argues that imposing uniformity on things like culture, food, and salaries stems from misguided trends and does not lead to true equality. True equality embraces diversity and creating an environment where all can blossom to their full potential. It describes Namasmaran as remembering the name of God, gurus, or other holy figures through practices like chanting, music, or silently. Namasmaran helps reconnect one's true self with physiological self and leads to unification of individual consciousness with cosmic consciousness. It is considered the ultimate form of yoga and meditation.
Namasmaran And Romance Dr Shriniwas Janardan Kashalikar
The document discusses the concept of Namasmaran and how it relates to everyday life and romance. It was initially thought that Namasmaran was something only for people who had resigned from active life, but it is becoming clear that it is actually a process of conscious evolution that makes one more objective, considerate of others, and able to react in an understanding manner by reducing impulsiveness. Practicing Namasmaran from a young age can play a pivotal role in enriching everyday life and blossoming and immortalizing romance throughout life.
Happy New Year Dr Shriniwas Janardan Kashalikar
Dr. Shriniwas Kashalika wishes all readers and friends a wonderful new year in 2010. He expresses gratitude for the tolerance and affection shown to him. Through his work, millions were able to freely read and download his books and articles on Namasmaran, Geeta, and Vishnusahasranam. He plans to wake early on New Year's Day to thank God for linking him with others and these spiritual texts, which help people rise above conflicts and come together in harmony.
This Is Dharma Dr Shriniwas Janardan Kashalikar
DHARMA represents a transcendent, all-knowing, all-present, and all-powerful superconscious phenomenon that unites and harmonizes the universe, knowledge, realization, and intellectual, emotional, instinctual, and physical behavior of all people and living beings, leading to cosmic consciousness. It is not a religion or science, but encompasses both, incorporating all religions, regions, and inhabitants of the universe. When more people live according to DHARMA's principles of individual and universal blossoming, from birth to death, DHARMA prevails over ADHARMA in the world.
The Power Of Namasmaran Dr Shriniwas Janardan Kashalikar
The document discusses the power of Namasmaran (remembrance of the divine name). It addresses common questions about what benefits are gained from the practice. It argues that Namasmaran does not guarantee any specific gains and that practitioners still experience difficulties. Instead, Namasmaran serves to remind us of our true nature and identity beyond physical limitations, helping us overcome fear, insecurity, anxiety and feelings of helplessness. By realizing our inherent power and ownership through the practice, the usual questions about expected benefits become meaningless.
Ecstasy Dr Shriniwas Janardan Kashalikar
This document discusses the indescribable nature of spiritual experiences like self-realization. It explains that intellectual explanations of concepts like the beginning of the universe differ from spiritual explanations based on direct knowing and being. Descriptions of Brahman and the soul can seem erroneous without direct experience of the state of being. Similarly, concepts like love, peace, and a kind God are difficult to understand without experiencing them. True understanding comes from direct experience rather than explanations.
Violence & Gita Dr Shriniwas Janardan Kashalikar
The document discusses misconceptions around violence in the Bhagavad Gita. It states that the Gita does not advocate violence, but rather advocates remembering one's true self and participating in a war against forgetting oneself through violence and adharma. True violence refers to actions that cause one to forget themselves and their role in society. The Gita calls for focusing on the self through yoga and anusandhan in order to behave in a self-realized manner for the benefit of oneself and society.
Swami Vivekananda Dr Shriniwas Janardan Kashalikar
Swami Vivekananda's birth anniversary is celebrated as Youth Day in India. He inspired generations to develop inner strength and help society progress. The document suggests that chanting names of God, or NAMASMARAN, could help solve personal and social problems as it requires no particular belief system and can be practiced by anyone.
New Study Of Bhagavad Gita Dr. Shriniwas J. Kashalikar
This document provides an overview of Dr. Shriniwas Janardan Kashalikar's study of the Bhagavad Gita. It describes his early exposures to the text as a child, his decision to seriously study it around 20 years ago despite initial contradictions found, and his process of reciting and internalizing the 700 verses. The document also discusses some of the difficulties in fully understanding the Gita due to its transcendent nature, as well as the role studying it has played in his personal and spiritual development.
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