Sampling is used in geography because it is often impossible or impractical to measure entire populations. Carefully selecting samples can provide results close to what would be found by measuring everything. There are different sampling methods that can introduce bias, such as random, stratified, and systematic sampling. The sample size depends on factors like available time and resources, with larger samples providing better quality results. There is a formula that can calculate the required sample size needed to achieve a desired level of accuracy and confidence in the results.