The document discusses best practices for using React hooks in 2022, highlighting that function-based components can now access state and lifecycle functions, making them first-class citizens in React. It outlines important rules for using hooks, such as calling them at the highest level and only within function components, and emphasizes the benefits of the eslint-plugin-react for detecting hooks-related issues. The document concludes by encouraging developers to adopt these practices for better development and collaboration while also offering support for React development needs.