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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
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Istanbul was the capital of the Ottoman Empire for over 400 years. It straddles both Europe and Asia, with the Bosphorus Strait dividing the city between the European side and Asian side. Istanbul is a vibrant city with a rich history and culture, housing important historical sites from the Roman, Byzantine, and Ottoman periods alongside modern architecture and a diverse population of over 14 million people.
Presentation1
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
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Maslow's hierarchy of needs proposes that people are motivated to fulfill basic survival needs like food, shelter and safety before pursuing higher level needs. The pyramid structure consists of basic physiological needs at the bottom, followed by safety, love and belonging, and esteem needs. The top level is self-actualization, which involves continually striving to achieve one's full potential and grow as a person.
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Maslow's hierarchy of needs proposes that people are motivated to fulfill basic survival needs like food, shelter and safety before pursuing higher level needs. The pyramid structure consists of basic physiological needs at the bottom, followed by safety, love and belonging, and esteem needs. The top level is self-actualization, which involves continually striving to achieve one's full potential and grow as a person.
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Maslow's hierarchy of needs proposes that people are motivated to fulfill basic survival needs like food, water, shelter, and safety before pursuing higher level needs. The pyramid structure consists of physiological needs at the bottom, followed by safety, love and belonging, esteem, and self-actualization at the top as growth needs that come from a desire for self-improvement rather than deprivation. Fulfilling each lower level need allows people to focus on achieving the next level.
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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
Maslows hierarchy of_needs
Maslow's hierarchy of needs proposes that people are motivated to fulfill basic survival needs like food, shelter and safety before pursuing higher level needs. The pyramid structure consists of basic physiological needs at the bottom, followed by safety, love and belonging, and esteem needs. The top level of self-actualization involves fulfilling one's potential and continuously striving for personal growth.
Maslows hierarchy of_needs
Maslow's hierarchy of needs proposes that people are motivated to fulfill basic survival needs like food, water, shelter, and safety before pursuing higher level needs. The pyramid structure consists of basic physiological needs at the bottom, followed by safety, love and belonging, esteem, and self-actualization at the top as growth needs that come from a desire for self-improvement rather than deprivation. Reaching the top level involves continually striving to achieve one's full potential and become a self-aware problem-solver.
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Maslow's hierarchy of needs proposes that people are motivated to fulfill basic survival needs like food, shelter and safety before pursuing higher level needs. The pyramid structure consists of basic physiological needs at the bottom, followed by safety, love and belonging, and esteem needs. The top level is self-actualization, which involves continually striving to achieve one's full potential and grow as a person.
Maslows hierarchy of needs
Maslow's hierarchy of needs proposes that people are motivated to fulfill basic survival needs like food, shelter and safety before pursuing higher level needs. The pyramid structure consists of basic physiological needs at the bottom, followed by safety, love and belonging, and esteem needs. The top level is self-actualization, which involves continually striving to achieve one's full potential and grow as a person.
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Maslow's hierarchy of needs divides human needs into five levels, with the lowest levels focusing on physiological and safety needs that must be met before higher-level needs for love, esteem, and self-actualization can be pursued. The bottom levels include basic survival needs, security, and social relationships. Once these are satisfied, esteem and feelings of self-worth become important, with self-actualization representing the highest level of fulfilling one's full potential and continuing personal growth.
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Nature of the task 1. write a paragraph about your trip to dubai and what ar...
1. write a paragraph about your trip to dubai and what are the facts responsible for the heavy rainfall in dubai that caused havec ?
2. mention any five major tourist attaction of dubai
Mathematics: a student a visit her family her father converted Rs. 1,15,000 inr currency for dubai airport theexpedite in the trip is given below
1. Curreny name of India and dubai
2. Conversions amount
3. Total Converted amount
4. cost of food
5. cost of sightseeing
6. cost of shoping
7. cost of saving
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Editor's Notes
- The Ottoman Empire
- Istanbul links Europe to Asia
- The Dolmabahce Palace, on the shores of the Bosphorus, within walking distance of our hotel in Besiktas, The Conrad
- The Galata Tower. Built in 1348. 67m tall.
- At the top is a restaurant, which has great views. You can step outside and circle the tower.
- The (fifth) Galata Bridge across the Golden Horn. Span 490. Completed 1994.
- The Bosphorus Bridge which links Asian Istanbul to European Istanbul. Span 1,510m. Completed 1973.
- You can go by ferry instead of crossing the bridge.
- Another ferry
- Vintage tram
- Modern trams
- The Blue Mosque
- The Hagia Sophia Church, 4th century AD.
- Inside the church
- The Grand Bazaar, dating back to 1461. Note the ceilings
- Topkapi Palace
- Ataturk Airport, Istanbul