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HOLISTIC HEALTH FACTORS IN THE WORKPLACE:




                                                                                                                             april.p.mcewan@gmail.com
                                                                                                      Primary areas of
                                                                                                      concentration for
                                                                                                      thesis study:

BIOPHILIA, ERGONOMICS and EXERCISE                                                                    conceptual
                                                                                                      framework



April P. McEwan, MSD industrial design candidate, ASU

    In an attempt to advocate body-                health. As biophilia, ergonomics and exercise
conscious design and healing work                  are components of holistic health, all factors
environments, this research study of holistic      are considered to be valuable within the
health in the workplace explores cognitive,        workplaces of these case studies.
social and physical well-being in four small
US offices that are between 1000 and 4000              A majority of participants declared a
square feet and employ three to twelve             preference for workplace environments with
employees. Holistic health, as pursued in this     serene natural environments with outdoor
research, includes social health, emotional        spaces and interaction with other species,
health and physical health. These three            work environments with body-conscious
factors of holistic health have been identified    furniture, equipment and workstations, as
and investigated in this study: biophilia:         well as exercise space and equipment. As
peoples’ love and affiliation with other species   these particular workplace environments
and the natural environment; ergonomics:           possess elements of the factors biophilia,
the relationship between the human body,           ergonomics and exercise, this thus all three
movement, the immediate environment and            factors are considered preferrerences in the
productivity; and exercise: exertion of the        workplaces of these case studies. Furthermore,
body to obtain physical fitness.                   factors that were said to contribute to            Elements of holistic
                                                   personal productivity in the workplace were        health factors
    Research on the holistic health factors        found as well as sacrifices that participants
of this research topic supports the idea that      stated they would be willing to make in
interaction with other species can be healing,     order to implement their preferred work
ergonomic body-conscious furniture and             environment(s). In addition, this study found
equipment increase productivity, limit body        average miles walked by participants in each
aches, pains and health costs; and exercise        workplace as well as existing incentives and
stimulates the mind and body, increasing           descriptions of ideal work environments.
productivity.
                                                       Implications of this research study engross
    This study has been conducted primarily        interior design, industrial design and fashion
with qualitative and flexible research             design. Major design implications involve
approaches using observation, survey,              accommodating workplaces to provide
interview and pedometer readings as                personnel with opportunities for holistic health
methods for data collection. Two small             in working environments. More specific




                                                                                                                             									
corporate franchise financial institutions and     implications of office related design involve
two small private healthcare providers from        providing access to natural environments,
both Arizona and Georgia, participated in this     body-conscious equipment and spaces,
study. Each office volunteered one employer        as well as opportunities for exercise and
and two employee participants.                     social interaction. These were exposed as
                                                   prerequisites for cognitive, social and physical




                                                                                                                             4.22.2011
   Of the holistic health factors considered in    health.
these four case studies, this study discovered
that a majority of participants equally valued
emotional health, physical health and social
april.p.mcewan@gmail.com
Primary Research               Approach        Method       Strategy      Data         Analysis       Primary                              Significant Findings
Questions
1. Of the holistic health      qualitative     literature   flexible   qualitative    statistical &   Research
factors—biophilia,                 &            review,     & case         &            thematic      Questions
ergonomics and                quantitative,     survey,      study     quantitative                   Q. 1        A majority, ten participants, equally valued emotional health, physical
exercise—considered in           rapid        observation
the workplace, which are      ethnography          &                                                              health, social health, and spiritual health. Three participants valued
valued by employees and                        interview                                                          emotional health over the physical, social, and spiritual health,
employers in the                                                                                                  believing all other health follows emotional health; therefore, biophilia,
workplace?
                                                                                                                  ergonomics and exercise were all considered to be valuable to all
2. Of the holistic health     qualitative      literature   flexible   qualitative    statistical &
factors—biophilia,                &             review,     & case         &            thematic                  participants. A majority of participants, eight out of thirteen
ergonomics and                quantitative       survey      study     quantitative                               participants, preferred to work in a workplace environment with
exercise—considered in                                                                                            exercise space and equipment, serene natural environment with
the workplace, which are
considered by employees                                                                                           outdoor space, and body-conscious furniture, equipment and
and employers to be the                                                                                           workstations.
most significant                                                                                      Q. 2        The most popular answer choices to survey question #37 yeilded a
contributors to
productivity in the                                                                                               finding representing 84.62% of participants who believed “freedom to
workplace?                                                                                                        move between one social phase and another (from solitary work to
3. Of the holistic health      qualitative     literature   flexible   qualitative    statistical &               group interaction)” and “music” contributed or would contribute to
factors—biophilia,                 &            review,     & case         &            thematic                  their personal levels of productivity in the workplace.
ergonomics and                quantitative,    survey &      study     quantitative
exercise—considered in           rapid         interview                                              Q. 3        A majority of participants, seven participants, felt their workplace
the workplace, which are      ethnography                                                                         lacked “opportunity for regular exercise”. No participants felt that their
considered by employees
and employers to be the
                                                                                                                  workplace lacked “meaningful change and sensory variability”.
most significant                                                                                      Q. 4        69.23% of participants were unwilling to sacrifice vacation time, hours,
contributors to well-                                                                                             or salary or pay cuts in order to implement their preferred work
being in the workplace?
                                                                                                                  environment(s). 30.77% of participants were willing to sacrifice their
4. At what economic cost       qualitative     literature   flexible   qualitative    statistical &
are employees and                  &            review,     & case                      thematic                  hours in order to implement their preferred work environment(s).
employers willing to          quantitative,    survey &      study                                    Secondary
implement their                 flexible       interview                                              Research
preference of holistic
health factor(s) into their                                                                           Questions
place of work?                                                                                        Q. A        Participants were recorded through pedometer readings to walk from
Secondary Research                                                                                                the least mileage of .33 miles per average work day to the most
Questions
A. How much does each          qualitative      survey,     flexible   qualitative    statistical &
                                                                                                                  mileage of 2.66 miles per average work day.
worker currently walk              &          observation   & case         &            thematic      Q. B        Three of thirteen participants claimed their employers provided
during a typical work         quantitative,        &         study     quantitative                               ergonomic furniture and equipment in the workplace. No health
day?                             rapid        pedometer
                              ethnography       reading
                                                                                                                  programs or incentives were in place in any of the four offices for




                                                                                                                                                                                               									
B. What holistic health        qualitative     literature   flexible   qualitative    statistical &               exercise, weight management, alternate transportation to and from
programs or incentives             &            review,     & case                      thematic                  work, or pet friendly behaviors.
are currently in place?       quantitative,    survey &      study
                                 rapid         interview
                                                                                                      Q. C        When asked to express their ideal workspaces, participants expressed
                              ethnography                                                                         both extreme idealistic work environments and minor adjustments to
                                                                                                                  their existing workplaces. Such ideals included: plants, animals,




                                                                                                                                                                                               4.22.2011
C. What are ideal work         qualitative     literature   flexible   qualitative    statistical &
environments?                      &            review,     & case                      thematic                  window, lighting, space, furniture, art, personal items, environment,
                              quantitative,    survey &      study
                                 rapid         interview                                                          color, exercise, food, and other.
                              ethnography

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Presentation handout

  • 1. HOLISTIC HEALTH FACTORS IN THE WORKPLACE: april.p.mcewan@gmail.com Primary areas of concentration for thesis study: BIOPHILIA, ERGONOMICS and EXERCISE conceptual framework April P. McEwan, MSD industrial design candidate, ASU In an attempt to advocate body- health. As biophilia, ergonomics and exercise conscious design and healing work are components of holistic health, all factors environments, this research study of holistic are considered to be valuable within the health in the workplace explores cognitive, workplaces of these case studies. social and physical well-being in four small US offices that are between 1000 and 4000 A majority of participants declared a square feet and employ three to twelve preference for workplace environments with employees. Holistic health, as pursued in this serene natural environments with outdoor research, includes social health, emotional spaces and interaction with other species, health and physical health. These three work environments with body-conscious factors of holistic health have been identified furniture, equipment and workstations, as and investigated in this study: biophilia: well as exercise space and equipment. As peoples’ love and affiliation with other species these particular workplace environments and the natural environment; ergonomics: possess elements of the factors biophilia, the relationship between the human body, ergonomics and exercise, this thus all three movement, the immediate environment and factors are considered preferrerences in the productivity; and exercise: exertion of the workplaces of these case studies. Furthermore, body to obtain physical fitness. factors that were said to contribute to Elements of holistic personal productivity in the workplace were health factors Research on the holistic health factors found as well as sacrifices that participants of this research topic supports the idea that stated they would be willing to make in interaction with other species can be healing, order to implement their preferred work ergonomic body-conscious furniture and environment(s). In addition, this study found equipment increase productivity, limit body average miles walked by participants in each aches, pains and health costs; and exercise workplace as well as existing incentives and stimulates the mind and body, increasing descriptions of ideal work environments. productivity. Implications of this research study engross This study has been conducted primarily interior design, industrial design and fashion with qualitative and flexible research design. Major design implications involve approaches using observation, survey, accommodating workplaces to provide interview and pedometer readings as personnel with opportunities for holistic health methods for data collection. Two small in working environments. More specific corporate franchise financial institutions and implications of office related design involve two small private healthcare providers from providing access to natural environments, both Arizona and Georgia, participated in this body-conscious equipment and spaces, study. Each office volunteered one employer as well as opportunities for exercise and and two employee participants. social interaction. These were exposed as prerequisites for cognitive, social and physical 4.22.2011 Of the holistic health factors considered in health. these four case studies, this study discovered that a majority of participants equally valued emotional health, physical health and social
  • 2. april.p.mcewan@gmail.com Primary Research Approach Method Strategy Data Analysis Primary Significant Findings Questions 1. Of the holistic health qualitative literature flexible qualitative statistical & Research factors—biophilia, & review, & case & thematic Questions ergonomics and quantitative, survey, study quantitative Q. 1 A majority, ten participants, equally valued emotional health, physical exercise—considered in rapid observation the workplace, which are ethnography & health, social health, and spiritual health. Three participants valued valued by employees and interview emotional health over the physical, social, and spiritual health, employers in the believing all other health follows emotional health; therefore, biophilia, workplace? ergonomics and exercise were all considered to be valuable to all 2. Of the holistic health qualitative literature flexible qualitative statistical & factors—biophilia, & review, & case & thematic participants. A majority of participants, eight out of thirteen ergonomics and quantitative survey study quantitative participants, preferred to work in a workplace environment with exercise—considered in exercise space and equipment, serene natural environment with the workplace, which are considered by employees outdoor space, and body-conscious furniture, equipment and and employers to be the workstations. most significant Q. 2 The most popular answer choices to survey question #37 yeilded a contributors to productivity in the finding representing 84.62% of participants who believed “freedom to workplace? move between one social phase and another (from solitary work to 3. Of the holistic health qualitative literature flexible qualitative statistical & group interaction)” and “music” contributed or would contribute to factors—biophilia, & review, & case & thematic their personal levels of productivity in the workplace. ergonomics and quantitative, survey & study quantitative exercise—considered in rapid interview Q. 3 A majority of participants, seven participants, felt their workplace the workplace, which are ethnography lacked “opportunity for regular exercise”. No participants felt that their considered by employees and employers to be the workplace lacked “meaningful change and sensory variability”. most significant Q. 4 69.23% of participants were unwilling to sacrifice vacation time, hours, contributors to well- or salary or pay cuts in order to implement their preferred work being in the workplace? environment(s). 30.77% of participants were willing to sacrifice their 4. At what economic cost qualitative literature flexible qualitative statistical & are employees and & review, & case thematic hours in order to implement their preferred work environment(s). employers willing to quantitative, survey & study Secondary implement their flexible interview Research preference of holistic health factor(s) into their Questions place of work? Q. A Participants were recorded through pedometer readings to walk from Secondary Research the least mileage of .33 miles per average work day to the most Questions A. How much does each qualitative survey, flexible qualitative statistical & mileage of 2.66 miles per average work day. worker currently walk & observation & case & thematic Q. B Three of thirteen participants claimed their employers provided during a typical work quantitative, & study quantitative ergonomic furniture and equipment in the workplace. No health day? rapid pedometer ethnography reading programs or incentives were in place in any of the four offices for B. What holistic health qualitative literature flexible qualitative statistical & exercise, weight management, alternate transportation to and from programs or incentives & review, & case thematic work, or pet friendly behaviors. are currently in place? quantitative, survey & study rapid interview Q. C When asked to express their ideal workspaces, participants expressed ethnography both extreme idealistic work environments and minor adjustments to their existing workplaces. Such ideals included: plants, animals, 4.22.2011 C. What are ideal work qualitative literature flexible qualitative statistical & environments? & review, & case thematic window, lighting, space, furniture, art, personal items, environment, quantitative, survey & study rapid interview color, exercise, food, and other. ethnography